#feelinggood

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Tried going for 15reps with 70lb dumbbells for shrugs but it didn't work out lol my hands kept slipping so I did 10🙄
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#traps #gains #bodybuilder #fit #fitfam #feelinggood #goals #goldsgym #inspire #igworkouts #lifting #liftheavy #muscle #motivation #powerlifter #strong #workout #womenwholift #workoutmotivation #shrugs

Feelin' my new hair-do! 🤗Sometimes you gotta switch things up a bit. We chopped off a few inches and went ICY blonde. What do you think?
Hair by 💇🏼 @shayleeblatz




#newhair #icyblonde #icequeen #blonde #blondesquad #hair #hairgoals #photooftheday #picoftheday #igers #eva #ninezeroone #salon #instagood #instagram #feelinggood

Dwa razy w roku ubieram kieckę to muszę uwiecznić tą chwilę na niejednej fotografii 😂
Jaram się moimi dużymi łydami 🐗🥓😊
Czerpię garściami luksus odpoczynku, nabieram siły na to co przyniosą następne miesiące 😊 jaram się troszkę. Plan jest ambitny. Jeszcze muszę to dogadać z moim sztabem trenerskim 😁 póki co nic nie zdradzam 😁🙊A poza TYM będzie mnie tu zdecydowanie więcej za jakiś czas - przepraszam, że teraz tak zaniedbuję 🙊 ale no to są te priorytety, o których tak krzyczę co chwile. Instagram to świetna sprawa. Was mordeczki uwielbiam i lubię widzieć jak się rozwijacie i dostawać od Was wsparcie, ale to wciąż tylko internet, a on nigdy nie powinien stać wyżej w hierarchii niż ludzie wokół nas i realne życie 😊 dlatego piszę na szybko, czekając aż kurczak się usmaży i zmykam dalej nic nie robić* w najlepszym towarzystwie ❤️
Dobrego wieczoru 😊😊
*tylko jeść i oglądać filmy 😁🍪🍔🍫🍰🍔🥓🍩🍦🍕❤️
#girl #polishgirl #polskadziewczyna #happiness #dress #body #motivation #fitgirl #muscles #bodybuilding #fitness #fit #happygirl #love #blonde #longhair #holidays #freetime #perfect #goodday #feelinggood #dobranoc

... Мой первый день рождения 🎉 в субтропиках !)))💐🛍💋🍾👑
... Спасибо всем участвующим!!!! ✌🏻😍🔥
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#царевнафомич #happybirthdayfomich #happybirthdaytome #sochi2017 #островскийбар #баростровскийсочи #feelpositive #feelinggood #lookbook #ostrovskybarsochi #barostrovsky #деньрождения🎂 #мойдо #моеденьрождение #сочидетка #сочимойгород #спасибобольшое

It was a scorcher day but couldn't skip the gym 😁#instamuscle #instafit #instagay #instagood #progress #gym #workout #holiday #feelinggood #happy #muscle

Once in awhile right in the middle of an ordinary life, love gives us a fairytale... 🖤👑





#equality #lgbt #happiness #pictureoftheday #feelinggood #blackisbeautiful #blackexcellence #tattoo #inkedup #inkedguys #fitbit #nike #michaelkors

Swipe to see what a beautiful day we had for my bestie's / mom's bday 🎉💕😘 #motherdaughter #happybirthday #marsaxlokk #bayarea #funtimes

MOST RECENT

School pick-up on a sunny winter day ☀️❄️ #winter #selfie #sunny #momlife #schoolrun #feelinggood

Before and after the gym. Back to running again and ab workout -#feelinggood 💪🏻#selfie 👍🏻

Better. Faster. Stronger. Tonight's run just felt good. Between the CR7/Prepare cocktail and a better mental state I got four miles in, which was my intention last night. Feels so good!!!! Feeling like a bonafide runner!!!!
#lifestyle #runnersofinstagram #training #herbalifenutrition #cr7 #wellnesscoach #mileage #energy #weightlosstransformation #weightlossmotivation #feelinggood #fitness #fitgirl #letsgo #runtoremember #joinme #changeyourmindsetchangeyourlife #chicago

I started swimming 3 weeks ago. I started with 1/2 a mile and worked my way up to 1 mile. Having my family by my side to support me and motivate me means the world to me! 🤗😍💪👍🏊‍♀️ #charlotte #swimming #laps #onemile #32laps #onehour #olympicsizepool #craigranch #mckinneytx #fitness #myfitnessjourney #july #2017 #gettinginshape #feelinggood #loveswimming #fun #lovemylife #healthylifestyle #thursday

Only Look 👀 back to see how far you've come.... Happy #tbt 😊! ~ Coach Regina

#tbt #howfaricome #change #forthebetter #feelinggood #thisisme

Working out is the LAST thing I want to do right now...⠀

➡️ My bed is calling my name⠀
➡️ My dishes needs to be washed⠀
➡️ I need to Plan my Meals for next week⠀
➡️ I want to catch up on Big Brother⠀
➡️ I want to start editing a cool project i'm working on⠀

But i need to work on MYSELF before I do all of that.⠀

It would be SO easy to just sit on my couch and not move for the rest of the night but I made a commitment and I have goals.⠀

What is your #1 reason that gets you going! Why do you do what you do?

Hey loves! 💕

I hope everyone is having a lovely Thursday ☺️

Office work 📝, walking in 30+ degree weather ☀️and crushing the Core De Force once again with Trevor is a not too shabby Thursday 😄

Anndddd tried some new ingredients in my Shakeology today: frozen pineapples, greek yogurt and raspberries 😍

Enjoy today!
#happythursday #officework #papers #weightlossjourney #feelinggood #shakeology #yummy #crushit #lovetoday #coredeforce #coreworkout

🎶Это новый рассвет, новый день, новая жизнь... и я чувствую себя Хорошо! ☀️ 🎶Это будет сегодня моей мантрой! 💭P.S. Я вот подумала, многие говорят, что в Инстаграмм все слишком приторно, фэйково, все "какают радугой" и тд, и вот вопрос, а разве ж это плохо? Ведь у каждого чел-ка, каждый день случается какая-нибудь "девелин" 💩, и вот представьте, что если все их вывалят, то мы ж утонем в этом 💩И вот, проснулась я сегодня не в лучшем настроении, сначала хотела и написать об этом, а потом поняла, что во-первых, я напишу ☠️, все это прочтут и запомнят, а у меня через пол часа уже все пройдёт, а все будут это помнить, и возможно только это🤣 во-вторых, ну кто, кроме меня, сможет мне поднять настроение и перестроить свои волны на позитив?! 💗 и в-третьих, это ж здорово, что в мире Инстаграмм все такое 🦄🌈, потому что во-первых, на это приятно смотреть, во-вторых, приятно узнавать о новых местах, новых свершениях других людей, то есть окружать себя осознанными и интересными людьми, которые мотивируют и главное, они оставляют тут свои Хорошие Счастливые Воспоминания и Делятся позитивными вибрациями. За что всем Вам, Нам, Им Респект! 🙏🏻 #Friday #Morning #kristinakute #happymoment #Shanghai #summer #2017 #feelinggood #happylife #happymoment #мойволшебный2017 🌈Birds flying high, you know how I feel.
Sun in the sky, you know how I feel.
Reeds drifting on by, you know how I feel.
It's a new dawn, it's a new day, it's a new life for me,
And I'm feeling good.
Fish in the sea, you know how I feel.
River running free, you know how I feel.
Blossom in the trees, you know how I feel.
It's a new dawn, it's a new day, it's a new life for me
And I'm feeling good.
Dragonflies out in the sun,
You know what I mean, don't you know.
Butterflies are all having fun,
You know what I mean.
Sleep in peace,
When the day is done.
And this old world - is a new world and a bold world for me.
Stars when you shine, you know how I feel.
Scent of the pine, you know how I feel.
Yeah, freedom is mine
And you know how I feel.
It's a new dawn, it's a new day, it's a new life for me...
Butterflies, ooh
Oh, ooh...
Ooooh...
Freer than you...
Ooooh...
Feeling good🌈

Não poderia fazer essa visita sem visitar o Teatro N° 5 onde o mestre Federico Fellini dirigiu alguns de seus filmes mais famosos, além de produções Hollywoodianas como "Ben-Hur", inclusive embaixo do piso do tablado há um tanque de água que foi construído primeiramente para a Veneza do filme "Casanova de Fellini". #tbt #throwbackthurdadays #cinecitta #studios #Rome #roma #fellini #instapic #instagood #moviefan #moviesequallove #instagay #gaystagram #gaytraveller #traveller #travel #viagem #viajante #boné #boydebone #iloverome #feelinggood

Sooo decided to try on this bathing suit (hasn't fit right for a looooong time).... Yay!!! ☀️And had to take advantage of the lighting, obviously. Lol. You can tell I was feeling pretty good. 😂 Whatever - too #proud not to share. .
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#fitmom #fitness #fitspo #fitnessjourney #fitmama #healthymom #healthylifestyle #healthy #weightloss #weightlossjourney #progress #inspiration #mombod #momlife #sorrynotsorry #fitmoms #mom #bathingsuit #onepiece #happy #happymom #feelinggood

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