#feelingfaint

MOST RECENT

It's a hard lesson for me to learn but I'm slowly getting better at slowing down and resting my body.
I used to feel guilty if I sat down without either having my computer in front if me and doing some work or prepping for the next day...
I'm very good at being busy and always find it really easy to fill my diary.
Unfortunately my body has screamed at me to slow down lately.
AND I'm listening!
Why?
Because this is the only body I've got!
If I'm not looking after myself how can I look after my kids?
When I don't slow down I fall, its happened before and I will be very disappointed in myself if it starts to happen again.

Are u listening to your body? What is is it asking u to do? What does it need from you?

Oh bugger!!! 5am and this happens, any ideas how to get the bloody thing in lol. Poor @rossitersteve is having to hold the mirror and every 2 minutes I have to stop as it makes me feel light headed 🤪 #nosepiercing #nosestud #cockscrew #bugger #feelingfaint

Just sitting in the heat. It's 100°out. yuck!👎☀#downtownslc #summertime #July2018 #itstoohotforme #feelingfaint
#nogood😞

When the POTS is kicking your arse coz of the heat. Only one thing for it, Gatorade with added salt! I really need to find some decent electrolyte drink sachets online to try. Preferably ones without this much sugar. #potssyndrome #posturalorthostatictachycardiasyndrome #theheatiskillingme #dizzy #feelingfaint #gatorade #ifeellikeahumanpuddle #passtheice

Where would we be without these three main blood types? Type A O and B #missingtype #charity #feelingfaint

Today was interesting. I started out strong and 2 stations from the end of the first lap I got really light headed and had to sit down. I stayed there for a couple of stations before moving to the bikes to keep my HR up without overly stressing myself.
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11 stations to go and I decided to go sit on the rower and just gently row, no sprints, just to get my HR up a bit more than the bike was. Aaaaaand that happened ⬆⬆.
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First time I've sat and rower in a couple of years and I surprised myself. I used to do 5min/1km as a warm up and I would only just make that distance in the time. I BREEZED through that 2.1km, only stopping cause the class ended. Last time I ever rowed that far I was a lot younger, a lot fitter and yet today was a lot easier than it's ever felt. Got a good rhythm going and it just felt right.
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I didn't hit my points, I didn't feel like I did enough, but when I felt like crap I didn't give up. I kept myself moving. I surprised myself.

#f45 #f45blacktowneast #gettingleanin2018 #fattofit #hollywood #f45hollywood #feelingfaint #rower #feeltheease #feelthepower #feeltherhythm #concept2 #sorryfortheessay

Just finished the window at Basil’s Deli... Now go get your soft serve ice cream! #thatwasnteasy #feelingfaint #pregnantandhot #mmmm

I guess i’m gonna faint tonight wearing this #80KG beautiful gown @archanakochharofficial for #IIFA2018 !! 💎 @milin_brand #feelingfaint
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#IIFA2018 #IIFAtravels #IIFA #thailand #bangkok

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I guess i’m gonna faint tonight wearing this #80KG beautiful gown @archanakochharofficial for #IIFA2018 !! 💎 @milin_brand #feelingfaint
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#IIFA2018 #IIFAtravels #IIFA #thailand #bangkok

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