Getting real and personal today.
The left photo is from Sunday the 16th of July while the right side is from Sunday the 23rd of July.
I'm so ashamed to show these photos. Why because I can't believe I allowed myself to get this size.
I hate that I DID this
I hate that I don't FEEL good in my skin
I BLAMED it on having a baby.
When really I was already overweight before having one.
I thought of food as just plain nothing it was there to keep me alive.
And after having my AMAZING son I thought:
I COULDN'T eat when hungry
I COULDNT workout because I was breastfeeding,
I COULDN'T put myself first EVER again
When in reality. I NEED to put myself first. I NEED to take care of me before I can take care of my family.
So I have fully committed to my health AND happiness by joining amazing people who want the same things!
So the left picture was taken exactly 1 week before the right one AND in that 1 week I lost 7.4 pounds and over 15 inches!
All by EATING!
Eating healthy, delicious whole foods and taking time to make sure I move my body so I will be HEALTHIER, HAPPIER, and more MYSELF again!