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#feelgoodfeels

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So lets shake hands and reach across those party lines
You got your friends just like I got mine
We might think a little differently
But we got a lot in common you will see
We're just like you, only prettier #mirandalambert #country #music #feelgoodfeels #workdayflow

wandering into the weekend πŸ™ŒπŸΌ #feelgoodfeels

Feeling a bit like a senoritaπŸŒΈπŸ’ƒπŸŒΉβ€πŸ΅ #powertothepinstripes #happyequalspretty #feelgoodfeels #tuesdaytag

When You're playing Friends Trivia and feel pretty good....you take a shameless bathroom selfie πŸ’

#SelfieNation #BrandyOldfashionedsForDays #ShamelessSelfie #FeelGoodFeels

THANK YOU @405yoga & @merideth17πŸ€—πŸ€—πŸ€— What a nice bridal shower eve surpriseπŸ™‚πŸ’—πŸ’ #flowers #hydrangeas #roses #feelgoodfeels

Getting excited for those east coast summer days! Back deck, beaches, cut grass, salt water, and my people!! πŸ™ŒπŸ½πŸ’πŸ»πŸ’•β˜€οΈπŸ¬πŸ’¦πŸ˜» #home #ns #sunshine #getmehome #feelgoodfeels

This workout is for that future lake day spent not hiding under my clothes or towel!!! β˜€οΈπŸ‘™ #feelgoodfeels #summerprep #bodypositivity #lakerays #lakelife

Is there a better feeling out there than a gym all to yourself πŸ€”.....Naaaahhhh ❀️ #gym #beentoolong #totalbodyworkout #stressbuster #feelgoodfeels

MOST RECENT

πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Things that could have prevented my workout today: - chiropractor appointment For a rib that was out (OUCH) -busy work day
-kids gymnastics πŸ€Έβ€β™€οΈ -a call that took longer dealing with an issue -dinner and clean up -spelling test study for kids -super tired cause Hubby been called out last few nights (which makes my sleep horrible) -7 pm and still no workout 😱
BUT THEN I WENT DOWNSTAIRS AND PRESSED PLAY 😍
WHY? -because I owe it to myself -I love myself -I committed to myself -I NEED to show up to the girls in my accountability group
-because it is my stress reliever -because it makes me feel good πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—

New slides and pretty blooms = happy lady 🌿🌞

One in eight women in the US will be diagnosed with breast cancer in her lifetime. #ONEHOPE works with the organizationΒ Gateway for Cancer ResearchΒ to fund clinical trials for patients with breast cancer. #GettingIsGiving #50percent of your purchase goes to charity #10percent will go #ValleyYouthHouse #PourYourSelfaGlass #Impact #WineEqualsWinning #WinesforaCause #feelgoodfeelsΒ #savetheTatasπŸŽ€ ask me about my store front if you are interested in purchasing https://www.viaonehope.com/wineNcheezitz

Morning routine
Consists of superfoods πŸ’•

I love routine. I love lists. I love consistency. I love working towards my goals. I love showing up for myself daily. I love working on growing my mind. Most of all I LOVE feeling good πŸ’—πŸ’•πŸ’— #feelgoodfeels #tuesdaymotivation #love #personaldevelopment #superfoods #consistency #lists #routine #loveyourlife

πŸ’‹πŸ’‹LIPTASTIC LASTING COLOR IS GIVING THANKS!πŸ’‹πŸ’‹ FOR EVERY $20 YOU SPEND WITH MY COMPANY WE WILL DONATE 3 CANNED GOODS TO THOSE IN NEED #GIVETHANKS #HOLIDAYSEASON #GRATEFUL #SENEGENCEGIVESBACK #SOMUCHMORETHANMAKEUP #DONATE #CHARITY #LIPSTICKLIFE #ILOVEMAKEUP #GIVEBACK #FEELGOODFEELS

LIPTASTIC LASTING COLOR IS GIVING THANKS! FOR EVERY $20 YOU SPEND WITH MY COMPANY WE WILL DONATE 3 CANNED GOODS TO THOSE IN NEED #GIVETHANKS #HOLIDAYSEASON #GRATEFUL #SENEGENCEGIVESBACK #SOMUCHMORETHANMAKEUP #DONATE #CHARITY #LIPSTICKLIFE #ILOVEMAKEUP #GIVEBACK #FEELGOODFEELS

Writing out some things I need to pick up for this week, a tiny list for now. ❀️
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Have a plan and stick to it, it’s that simple. {Sometimes plans change, and THATS OK}. This lifestyle is flexible. You are allowed bad days. We are human. But don’t let it be a slide...Don’t let days turn into weeks, weeks into months and months into years. Have a bad day and pick up the next day where you left off. πŸ‘πŸΌ
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Prep week will be underway tomorrow for my BURN FOR THE BIRD BOOTCAMP!! πŸ¦ƒThere is still time to get you added, this way you are ahead of the holiday craziness and feeling good FOR the new year. πŸŽ‰πŸ’•
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#burnforthebird #bootcamp #accountabilty #support #holidays #prepweek #feelgoodfeels

βœŒπŸΌπŸ˜€

Sweat, smile, smell the flowers, repeat πŸŒΈπŸƒHow are you moving your bod today? πŸƒπŸ»β€β™€οΈπŸ’¨ Active movement -walking, jogging, running, strength training, yoga, etc.. - can be feel good therapy if you let it. Happy ✌🏼sday!

πŸ’–βœ¨πŸ™Œ #feelgoodfeels

✨ you are capable of amazing things ✨

Taking in all the feel good feels this morning.
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Do I actually feel good? Meh. It's all in perception though, right?
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I still have a working body. I can still function. I can take care of myself. I can get by.
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Focusing on the positives versus dwelling over the negative.
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In our accountability group we talk about this. The importance of positivity, positive self-talk, and gratitude.
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Talk kindly about yourself today and tell yourself 3 things you are thankful for.
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❀
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#FeelGoodToday #FeelGoodPic #Perceptions #PositiveTalk #RidNegativity #FeelGoodFeels #StillSick #OnTheMend #SlowlyGettingThere #SickBabyBoy #HesSleeping #CribSleeping #5amClub

Good reliever after. #cardio #treadmill #run #burn #feelgoodfeels

It's always a good time to fuel the fire inside of you ✌🏼 #happy #feelgoodfeels #pursuehappy

Home is where the ❀️ is. Lately I've been leaving it all on the mat. I wish I could stay forever. #warriorchild #yoga #yogavibes #surrender #home #feelgoodfeels

Very small selection of pics from the k town trip. Getting depression not being there πŸ˜‚. Already planning next years. Heaps of effort put in this year and getting rewarded is the best feeling! @mobbs_fishing
#gulfofcarpentaria #reminiscing #fishingtrips #feelgoodfeels #putintheeffort #fingermark #barredgrunter #threadies #queenies #tripletail #brassytrevally #justtakemeback #acmcustomrods #theunxplord #myfishingaddiction

Daily affirmations to yourself can make a HUGE impact on how you begin to think and the ACTIONS you take! ...it's no secret, it all starts with YOU and how much YOU believe YOU CAN! . . .
#YESyoucan #everydayvibes #positivevibes #dailyaffirmations #believeinyourself #feelgoodfeels

You know those days where you wake up and you just want to look good because you feel good? Today is one of those days!! This outfit probably took like 5 seconds to put on but it's definitely different than my go to shorts and tshirt or leggings and a sports bra. And guess what? I'm going to the dentist and then grocery shopping. That's it, that's all and I'm looking damn fine while doing it πŸ’πŸ» I feel AMAZING! And I wanted to say that you should too! You want to put on makeup? πŸ’„ Spend 2 hours in front of the mirror perfecting that contour and cat eye! You want to spend the day in bed or on the couch because the newest season of Orange is the New Black just aired? πŸ“Ί Binge watch that season! You want to hop on a fly to a far off land and go exploring? ✈️ Bon Voyage!
We spend too many hours in the day worrying what other people think about us. Why?? It's not their lives. It's not them who has to live with you so do what makes you feel good and do what makes you happy!
JUST πŸ‘πŸ» DO πŸ‘πŸ» YOU πŸ‘πŸ»
#selflove #empowerment #justdoyou #summer #dress #sandals #feelgoodfeels #goodvibesonly #happylife #byehaters #getoutofyourhead #youaregreat #youarebeautiful #brightboldbeautiful

"Mommy, I drew you a picture!" Thanks babycakes! I love my drawing. #love #sundayfeels #sundayvibes #kidsdrawing #meltsmyheart #feelgoodfeels #makingmommyfeelbetter #thankskiddo #kidsart #artwork

Not just a salad... Yesterday I was suprised by my beautiful friend rocking up for a picnic lunch date (she lives an hour away!) The sun was shining, she had brought a delicious salad and goodies and her super handsome lil man and we soaked it all up...it was divine!
Motherhood can be so testing, a routine driven groundhog day, throw in winter colds and long sleepless nights and it's not suprising we feel like we want to get off the ride for a bit.
Well my fix has always been to get outside and connect with friends...we're no longer alone or confined or stuck in our own head, but distracted by everything else that's going on, knowing we aren't a bad mother/parent or the only one going through this and we get to fill up our cup again before we feel totally empty. Others can help with that, but only by deciding to do and ask for what we need, can we truly feel and experience it ourselves.

I am so grateful to all the special people in my life...I am getting better all the time at reaching out, being vulnerable, asking for help and being open to receive, giving to myself what I need first and then helping others...the more we circulate our supportive, loving and nurturjng energy toward ourselves and then others, the more we will all enjoy this crazy ride.
Be gentle with yourself....be kind to yourself...know its ok, you're never alone unless you choose to be and a problem shared really is a problem halved!

So thank you gorgeous mumma, I appreciate you greatly...and am very much enjoying the added bonus of leftovers for lunch today!

Embrace the art of receiving as much as you honour to give β™‘ it feels so good! Lx
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#mumma #getoutofthehouse #freshair #friendship #support #nurture #picnic #lunch #nourishyourself #lookafteryou #reachout #askforhelp #beopentoreceive #gratitude #abundance #sunshine #bliss #whatmakesyoufeelrich #therichnessoflife #seethebeauty #thistooshallpass #mummasmakingithappen #lifebeyondyourexcuses #feelgoodfeels #choicrs #chooseyou #putyourselffirst #youcantpourfromanemptycup

Feeling a bit like a senoritaπŸŒΈπŸ’ƒπŸŒΉβ€πŸ΅ #powertothepinstripes #happyequalspretty #feelgoodfeels #tuesdaytag

Trying to catch the #feelgoodfeels no day like today to live the dream.

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