Pink Ecstasy ✨🧝‍♀️🧚‍♂️🧜‍♀️🧞‍♀️🦄 This pink Madness was so freakin 🧙‍♀️ magical. My taste buds were in a whirlwind -trapped in euphoria 🌞. #unicorn🦄 #unicornfood #plantlife🌱 #plantbaseddiet #plantbased #veganlifestyle #veganrecipes #smoothiebowl #glutenfree #fruitarian #fruity #feedyourbodyright #feedyourgoddess #feedyourglow #glowy

Coconut 🥥 Bliss bowl 💕🌈🌻😋 - made from coconut, banana, coconut yogurt, and pineapple 🍍, topped with fresh mango, toasted almonds, pomegranate,coconut flakes, hibiscus 🌺, chia seeds, and chocolate 🥥 covered coconut 🌴 seaweed sticks 🤤✨🌞 #coconut #engerized #filling #vegan #plantlife #plantbaseddiet #plantbased #paleo #smoothiebowl #smoothierecipes #live #feedyourgoddess #goddessfood

The morning flow= Pilates, yoga, breakfast, and a date with this lovely book💕💕💕💕. You’re not just feeding yourself, but you’re feeding all of the life that resides inside you.✨✨✨✨this is a Spinach, mango, pineapple, and turmeric smoothie bowl ! 🌱🍍🤘😋. With homemade granola , pumpkin protein bites, and caramelized 🍊. #feedyourbrain #feedyoursoul #feedyourglow #feedyourgut # #coconut #foodart #goodvibes #mentality #focus #expandyourhorizons #heathy #vegan #veganlife #veganfood #goddessfood #feedyourgoddess #goodness #vibes #mindset

Bless your body with beautiful food, and bless your food with a beautiful aura 🤙🌱🤘🌈✨✨✨ make your meals an experience. This is a pumpkin, banana 🍌, and oatmeal bake topped off with chia seed pudding -( chia seeds soaked and whisked in dark chocolate almond milk and melted cacao nibs)- with coconut flakes, pomegranate seeds, pb fit, gogi berries, banana, and pumpkin seeds!!!💕😋🌺serentity #manifest #bepresentbefree #pbfitpeanutbutter #pbfit #art #foodart #vegan #veganrecipes #veganbreakfast #veganfitness #veganlife #lifestyle #goodvibesonly #goodvibes #feedyoursoul #feedyourglow #feedyourgoddess #innergoodness #innergooddess #plantbaseddiet #plantbasedfood #plantlife🌱#loveyourself #loveyourselffirst #loveyourbody #oats #pumpkinoatmealbake

🌱🍎🍋🍉🍌🥝🥥🥑🍍🥒🥕 > is better than >🥐🥨🍳🍗🍖🍔🌭🥓🍟🧀 This is what food looks like guys. Not fast food biscuits or blizzards or those “treats” you give yourself as rewards. Health is the only real reward in life and what you eat is a form of self respect. Once you really get that you don’t want to eat processed dead food anymore! You’ll want to give your glorious body vibrant, alive nutrition. Goddess foods! 🧜🏼‍♀️ ✌🏼❤️🌱 #feedyourgoddess #shedoesntwantmcdonalds! #veganaf #healthyfood #fruitfast #juiceforlife

Back to teaching with a full heart and a clear head. Halong bay is where dreams go to thrive and I was so grateful for my time with the water. Vietnam brought more clarity to my consciousness than I had expected and for that I am so so grateful. Photos and blog post coming soon to www.blackbird.space
#keepswimming #floatingspirits #waterbaby #marriedtothesea #withoutborders #feedyourgoddess

It starts with action. It doesn't have to be prefect or big or amazing.
Just one small step. Then another toward your dreams
#buildingmydreams #jointhejourney #fightforyourdeams #babysteps #starveyourfear #feedyourgoddess #actionsspeaklouderthanwords

'It all comes down to energy. The pang of hunger we feel is simply the body's request for fuel, so that it can produce energy. We're instinctively attracted to calorie-dense foods to most efficiently propel our activities--including mental activities! (The brain taps 25 percent of the body's energy.) Even the very definition of a calorie is nothing more than a unit of energy. So the fact that our modern food choices often make us sleepy, mentally unfocused, fat or even sick, is a huge red flag: there's something seriously wrong with what we're eating.' @superfoodjules I'm absolutely LOVING this cookbook from Julie Morris......I know it's all about energy for me!! Energy to do the things I love and especially to grow this little human 🖤 As someone passionate about the effects of what we eat on our wellbeing and lifestyle I find the concept of superfoods so exciting. Can't wait to make my creative space even more of a #superfoodkitchen and get cooking on these EXTRA recipes!! 🙏🏽 Lily on the other hand seems to care less about energy and more about morning snuggles 🐾🐩 #goingforgoddess

Nothing fancy this morning. Just some left over chicken sausage from yesterday, 2 scrambled eggs & a little Texas Pete!

My 30 Days to Discipline Challenge doesn't officially kick off until next Monday but im trying to get my mind & my body ready for what's about to happen.

If you feel like you're needing a little discipline in your life these days give me a double tap! It's nice to know I'm not the only one.

Getting back to it! One meal, one decision, one day at a time!

#nofilter #healthyalwayslooksgood

📣 I just gotta tell you.... these little suckers right here are mind blowing!

One of my biggest struggles is finding the quick snacks in between meals. That don't have a tone of chemicals & won't make my tummy swell!

I got the meal thing on lock! But in those moments when I'm away from home, running errands or waiting for dinner to finish..... that's when I will mow down a bag of sour cream & onion chips with a quickness! If I don't have a better option.

I know they look like meatballs.... but trust me & try them!

1 cup gluten free oatmeal
1/2 cup almond slivers
1/2 cup flax seed
1 tsp almond extract
1/3 cup honey
3/4 cup peanut butter (the only ingredient in peanut butter should be peanuts!
1 scoop vegan cafe latte shakeology
1 scoop vegan chocolate

Grind oats, flax seed & almond slivers in the blender for 30 seconds, until powder. Mix together with all other ingredients. The mixture will be crumbly but I promise it sticks together. Form into bite size servings with clean hands.

Eat right away, refrigerate what's left.

You can sub whatever flavor shakeology you have for this. Although I'm not sure how strawberry would taste?! 😂

These right here get two thumbs up from me! It's hard to find "clean" prepackaged products that don't have a ton of added chemicals.... let alone a product that has ZERO chemicals.

I got these babies at costco. I think they were like $10 for the bag.

Just an fyi if you eat more than one pack your doing it wrong. Tehe! 🤣🤣🤣 I use snacks like this for emergency situation. Not as a new food to sit around & munch on & not as a meal. This is a hangry option so I don't blow all my hard work.

Time for another fresh recipe! This one's good for any hot summer night!

1 half pineapple bowl
1 cup diced pineapple
1 cup diced peppers (any colors)
1 cup diced Roma tomatoes
2 diced pickling cucumbers
⅓ cup chopped cilantro
¼ cup minced onion
5 cloves garlic, pressed
2 limes, juiced
Salt and Pepper
Optional: tbsp diced jalapenos

Mix all the ingredients together in a bowl. Keeps in the fridge for up to four days.

If you want to see the technique for cutting the pinapple bowl just look on youtube. It's really simple.

Okay... first things first! You can't have a Cinco De Mayo party without the guacamole! It's so simple, fast & healthy! 🥑🥑🥑Say what?!?! .

2 Ripe Avocado
1 juiced lemmon
1 tsp Himalayan salt
1/4 red onion, diced

Mash it all together & serve with cut up veggies instead of chips. Have what you want without adding inches.


Happy healthy Cinco de Mayo at home! Recipes will follow! Stay tuned! 📺

For the last three days I have been seriously craving a five guys cheese burger! The pickles, the lettus, ketchup, mayo & mustard on that grease goodness! Yuuummm!

But that's gonna make me feel like crap & it's not gonna look good in the corner pocket of my bikini..... so today I planned ahead!

Cause ain't nobody got time for that!

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