#feedthebear

MOST RECENT

If someone could design some lighting that make my calves look bigger and better than they actually are as well, that would be awesome. Just saying. πŸ€ͺπŸ’ͺπŸ“Έ

The next BEAREOKE event is next Wednesday! If you’re looking to request any songs, head over to the ShredCo discord and request away! 🌯🐻🎀

Setting me up for the day ahead. How do you eat yours 🐻. #Nomnom #Porridge #Peanutbutter #banana #breakfast #belfast #feedthebear

T20 Champions πŸπŸ€πŸ† #shrimpers #nestoncc #T20 #feedthebear

A lovely dinner of homemade soy chorizo tacos with black beans on handmade tortillas courtesy of @yosisoyjose
#queer #queervegan #instaqueer #queerseattle #queersofinstagram #streetfood #meatfree #gaybear #bearfood #feedthebear

Had a great time at the Drive chip and putt subregional - great course and great people.#feedthebear #uskidsgolf #minnesotapga #wisconsinpga #sentryworld #bornready #golfgirls #gogetit #drivechipputt #juniorgolfer

Had a lovely dinner with this hottie tonight. We do recommend @misterjius however we won’t do the tasting menu next time. The quail was so good. #feedthebear #bearswhoeat

My new tier 3 emote is live, wooo. #emotes

I couldn't resist the temptation of the most delicious looking cinnamon roll on this planet to have with my cappuccino. We stan, @emmascoffeehouse. I'm always happy to #feedthebear.

Officially having a great time on our first #lazybearweekend #LBW now! Feed the bear!!! #FeedtheBear!! #relationshipgoals #hubby #lovewins #gaycouple

Congrats to our friend, @bluckett123 on his first performance at the CrossFit Games! What a crazy cool accomplishment! It was so much fun watching you #sendit! #feedthebear #righttheship #brfitness #fitfriends #crossfit #reebok

Great pic by @joshaldo9 of me coaching some #Agility to @CVYSA Older Girls teams #BetweenTheBricks this past week... I love the opportunity I have as a #StrengthandConditioningCoach and embrace the challenges that come along with it! There are many ways to coach, and my craft can always improve. I know one thing, I am passionate about what I do and I plan on getting better at it... I have a unique role with @lenoirrhyne @bearssports @lrufitbears and I am looking forward to continuing to grow and develop in my role. I am excited to continue to work with @lrumsoc #Volleyball, @lrubearsgolf , and to start working with @lruswim this coming semester! I am fortunate to get work with some awesome up and coming strength coaches in @thegsmith77 @coachmully11 and @jacobkronback . We all bring something special to the table and we are ready to #WakeTheSleepingBear #FeedTheBear #DropTheHammer #BringTheJuice and #SurviveVelezercise #ItsAllAboutLRU #GoBears #WeAreLR πŸ»πŸ‹πŸ»β€β™‚οΈπŸ‹οΈβ€β™€οΈπŸƒπŸ»β€β™‚οΈπŸƒβ€β™€οΈ

Took 1st at the TCCOM junior tournament!! Shot a 37. ⛳️ I don’t think the scorekeeper could be any closer! πŸ˜‚#feedthebear #TCCOM #juniorgolfer #uskidsgolf #mngolf #ilovethisgame #confidence #happysaturday #raingolf @themichellewie #drivethegreen #gogetit

Finally after an absence of almost 2 months due to injury, the unflattering gurning gym selfie returns.
Certainly no pb lifts going down today, more than happy to simply be back at it and beginning the road to full recovery.

As the Austrian Oak once said.... 'I'll be back' πŸ˜‰πŸ’ͺ

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