#feedmeandtellmeimpretty

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Throwing it back with my first ever #weightisjustanumber post! I didn't have time to make a new one today but didn't wanna leave you all hanging! Still WCW to these three super strong girls I look to for motivation everyday! 😍❤️

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||My lips are the gun
||My smile is the trigger
||My kisses are the bullets
||Label me a killer
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So much about this picture M E L T S my ❤️. Thank you @_mattrush for being you. Your heart is bigger than Texas. Such a great day!!! #lovemyRoddys #miniRoddy #bulllove #feedmeandtellmeimpretty #Repost @harris_parkway_animal_hospital (@get_repost)
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Littlest vet

Happy Hour 📷@runnninerins - Chili pepper, Dill Goat cheese & thin crusty Rosemary flatbread 😌🐐 #foodporn #feedmeandtellmeimpretty - #regrann

Throwback to having the skin tone of a rotisserie chicken 🍗
Also the guy standing next to me is pretty cool too 💁🏻 I cannot wait to compete again (finally) after a 4 year hiatus.
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#bikiniprep2017
#throwback #throwbackthursday #teamuniqueprep #girlswhosquat #contestprep #iifym #iifymgirls #powerlifting #skinny #bikinicompetitor #npccolorado #girlswhopowerlift #feedmeandtellmeimpretty

The real prize of any competition is the food 🍔🍔🍔 #npcbikini #feedmeandtellmeimpretty #atlanticstates #girlswhoeat

My location is major 🔑 #hungry #celfie #feedmeandtellmeimpretty

Мастерю себяшечки, пробую новые мейки и пытаюсь договориться со своими волосами.

Они неуправляемы. Уменьшила объем, сбрив все под основной массой, и тем не ме... Мой парикмахер Найл смеется и радуется, когда мы встречаемся.

О, говорит, русская Саша с китайскими волосами пришла. Евочки, дайте наводку на какой-нибудь реальный мусс для укладки. Или парик покупать буду 😂😂😂

MOST RECENT

Love playing around with my #cricutexplore made some cute onsies for my niece! #addictedtocricut #boysareewww #feedmeandtellmeimpretty #myauntismybestie

These cuties are the beeeeest! I'm totally down for any produce that is grab & go, no washing, chopping, or storing required. Makes it that much easier to stick to my goals!! 🍊

I wouldn't consider myself a picky eater but I HAVE to make sure that I peel them completely and don't have that weird white peel or strings left over. If not I get super grossed out 😂🙈 I can't even do oranges because there's toooooo much to peel it never comes off as easy haha! Anyone else weird with oranges like me? 🙋🏻

puppaccino's for flawless v-e-t appointments 😎💯 most pups don't like the v-e-t, but I love mine! #RockstarSqueeves #FeedMeAndTellMeImPretty #WhatDiet #MoreToLove #Puppaccinos #StarbucksPup
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Evie's 🍩 bandana is from @stellalunacompany 🌙

Rare captured footage of me not being a monster 😛
#feedmeandtellmeimpretty #416dogs #mydogrunsthe6ix
Photo credit @intheleaddogwalking

One of the hardest parts about working out and eating clean is staying motivated. I've been working with a great group of people encouraging each other everyday, sharing ideas, and trying new programs all from the comfort of my home. I wake up excited to workout and share my workouts with this group. Are you intrigued? We're running a FREE virtual group to share our love and keep each other accountable! You get 14 days of FREE access to Beachbody on Demand!

Beachbody On Demand lets you workout from ANYWHERE with a super wide range of programs to meet your fitness goals and your activity level.

We will work together to motivate one another, share recipes, give tips, and give you fitness tips to help you in your fitness journey!

Shoot me a message or fill out the form in my bio if you're interested! I'm happy to answer any questions. We start Monday!

Peace. Love. Tie dye. ✌🏻💜🎆



#strongnotskinny #wherethemabsat #strongwomen #womenempoweringwomen #bodypositivity #weightloss #goaldigger #fitnessjourney #runner #cardioday #feedmeandtellmeimpretty #vb6 #veganbefore6 #strongereveryday #bbg #tiu #plantbased #gettinginshape #cleaneating #mindfuleating #thunderthighs #ilovemylife #todayisthebestdayever #sweatlife #theserendipitysquad #chastoned #environmentalscientist #summerinboston

Feed me!!!

It's almost my birthday!!!

Nothing beats fresh!
I used to love ketchup on my scrambled eggs but I can't recall the last time I had it at all!
So sliced, fresh tomato it is with my eggs!
#fresh #organic #tomato #eggs #protein #veggies #breakfast #foodporn #feedmeandtellmeimpretty

😋😋I cannot wait to make these PaleOMG superfood energy bites! No oats involved!
I can't help but share the recipe 😊

What you need:
½ cup Vanilla Shakeology
1 tablespoon coconut sugar
2 tablespoons coconut flour
2 tablespoons coconut oil, melted
1 heaping tablespoons almond butter
2 tablespoons almond milk (or coconut milk or water)
½ teaspoon vanilla extract
pinch of salt
2-3 tablespoons good quality dark chocolate chips
What you do:
In a bowl, mix together shakeology, coconut sugar, and coconut flour.
Then add coconut oil, almond butter, almond milk, vanilla extract and a tiny bit of salt.
Fold in chocolate chips.
Use a cookie scoop to make 8-9 balls. Firmly roll them keep them from falling apart.
Place in the refrigerator to set and store in the fridge.
Enjoy 💜
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#yummy #superfoods #breakfast #sweettooth #sugardetox #plantbased #nongmo #foodie #feedmeandtellmeimpretty #chocolate #peanutbutter #coffeelover #paleoish #fitfood #easyrecipes #nutritionmatters #fitover30 #fitlife #fitchick #workout #lift #spartanrace #functionalfitness #crossfit #hotyoga #teachers #teacherlife #teachersrock #teachersofinstagram #positivevibes

I can already tell that today is going to be a really HARD day.
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I woke up feeling like dead weight and completely exhausted. This happens to me when I'm first getting into a new routine or starting a new program that my body isn't used to (I am currently doing both), it feels like I've been hit by a truck.
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This is when, in the past, I would give in to temptation- I would skip my workout, I would eat all the delicious food that I am surrounded with at work.
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Today is going to be a struggle. Knowing this, I KNOW how important it is that I DON'T skip my workout, because when I do it becomes a slippery slope.
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So I forced myself up and out of bed. I drank my pre-workout. I put on my workout clothes and I pushed play.
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Day 4.

Let's slay this day friends ☕️ enjoying high-octane and obscenities out of my new coffee cup my favorite tenant gave me, after I told her and her sorority sisters they were all a #basicwhitebitch and I was embarrassed for them! It was all out of love people! #sorrynotsorry #sorority #coffee #coffeelife #highoctane #morning #coffeeandcusswords #stilettos #highheelhustle #afterlegday #sore #butilikeit #pain #legsfordays #fitnessjourney #fitchick #girlswholift #itsalifestyle #newcoffeecup #loveit #smileitlooksgoodonyou #foodisfuel #foodie #feedmeandtellmeimpretty #iliketoeat #foodisbae #gymislife #thursdaymorning

Don't approach me when I'm hungry 😂 #sorrynotsorry #feedmecarbs #hungry #hangry #feedmeandtellmeimpretty

What would you love 😉 more than this?🤗

Would you have this as your cheat meal?🌭🍣 🍱🍛😉

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