#feedforthought

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πŸ™ŒπŸ½ #feedforthought

πŸ™ŒπŸ½πŸ™ŒπŸ½#internationalwomensday #feedforthought

πŸ™ŒπŸ½#feedforthought

We are definitely obsessed. #mondaymotivation #feedforthought

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Oh the joy of finding a starch replacement!! Ever considered radishes? Check out the difference between radish and potato counts. One medium potato accounts for 37 carbs whereas same measurement of radish is only 4 carbs. Micro, bake, roast...your choice. Need we say more? #bryerstotalfitness #omaha #nutrition #weightloss #feedforthought #thursday

We are definitely obsessed. #mondaymotivation #feedforthought

On Mother's Day I celebrate not only my own wonderful mum but also all women who nurture & build up those around them πŸ’ One way I aim to do this globally is through microloan lending with @kiva_microloans
#mothersday #girlrising #goal2 #zerohunger #kiva #microloans #globalcitizen #feedforthought

Have received multiple questions regarding thickener options...for vegetable purΓ©e, soups, etc. When considering substitutes for wheat flour pay close attention to differences in cals and carbs. And the winner is...flax seed meal. #bryerstotalfitness #omahanebraska #nutritionist #nutrition #thoughtfulthursday #feedforthought #thursday

Global Goals #goal2 #zerohunger
This is Tiya Abdub Molu. She lost her son due to the current East African Hunger Crisis. Read more of her story @worldvisionnz. I understand the pain of losing a child so this week I am committing to equal the amount I spend on my own food for the week to give towards the Crisis #thechildrenoftheworld
#thereisenoughforeveryone #worldvision #eastafrica #weareone #consciousculture #globalgoals #globalcitizen #feedforthought

"Be a warrior for love." ~ Cheryl Strayed ❀️ Headstand and facing the square in El Obradoiro by Fernando de Casas y Novoa. It's indescribable joy πŸ€ΈπŸ»β€β™€οΈ
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#obradoiro #facade #finest #spanish #baroque #style #asana #headstand #salambasirsasana #yoga #welltravelled #citylimitless #localperspective #feedforthought #pilgrim #StJames #Apostle #santiagodecompostela #oldtown #galicia #spain #Jakobsland #instagood #vscocam

First farmers market of the year. Don't forget your bag! #shopwithpurpose

πŸ™ŒπŸ½ #feedforthought

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