About 5 months ago, I weighed about 245+ pounds and was stronger then I had ever been in my life. But the sad truth is I was not healthy nor was I happy with the way I looked. About 1 month ago, I was diagnosed with Type 2 diabetes. I decided to change my life. I started eating right, doing cardio, and I stopped drinking like I was still in college. I am down around 35-40 pounds, depending the day. I still have diabetes but I feel a lot better and haven't had any of the symptoms since I was diagnosed. Thank you for everyone who has been there to help me change myself.
#fatfitness #jointhemovement #fearthefluff #rugbystrong #beatthedisease