Good morning world! Getting the day started off right with a little cardio sweat session. Feels amazing to get the hardest part of my day out of the way first thing!
Today's workout was awesome. Half cardio and half yoga. Perfect! I needed a little stretch!
Get my workouts 30 days for FREE! They are intense, easy to modify, do them at home with little or no equipment and they work! You'll feel more energy and see amazing changes in your body in the first 30 days. Plus you'll get me as your free coach. Link in bio.