Ended today at work at sort of a low. My head was pounding and I was in such a negative mindset. I changed clothes as soon as I got home to spend some time on my #yoga mat, having just an inkling that it would help.
Well, before any yoga could take place the boyfriend and I jumped on the opportunity to visit his family in Poland again this summer. The photo from the top is us as his cousin's wedding. It was an amazing trip but I remember feeling uncomfortable for so many reasons, including how my clothes fit on my body (not to mention not speaking the language, being American, etc)
Flash forward to last night and the #tiuflexfriday pic I took before finally hopping on my mat, and let me tell you, I feel like a different person. I didn't know that I could be worthy of being a part of #tiuseattle (let alone planning a #tiumeetup 😱) or flexing around in a sports bra.
This trip is going to be different. Better. My Polish is still niezbit dobrze (not very good! 😅) but my self love is in such a better place.
Oh and that headache? Boy BYE! ✋ yoga did in fact clear it right up and my spine was so so grateful.
Hope you all had a great week! Brace yourselves for Mercury in retrograde but with your tribe, you can make it through anything 😘
#fbf #tiu #tiuteam #tiuseattle #fitfam #tiupoland #yoga #yogaeverydamnday #fbg #fbggirls #lgsisters #bbg