#fbggirls

105290 posts

TOP POSTS

Describe your dream vacation + one sport/activity you'd like to do while on vacation 😊 mine would be 🏝🏝🎢🎢! #fbggirls
photo: @michuttavel
www.annavictoria.com/guides

One night in Rio event with @shop_tre and babe @jenjencory ❤️ @theavantegroupcle
DJ: @djeso_

L•O•V•E being home with family and seeing my little sister graduate! 👩🏻‍🎓
Got this green smoothie to manage hunger and cravings between lunch and dinner. It had avocado, cucumber, spinach, coconut milk and hemp seeds.
🥑🥒

The energy, vibe, and music of today's bodystep class was just perfect ⚡️ For lunch, I treated myself to this summer plate at a restaurant in the city: Oven roasted sea bass with lemon, fresh herbs, roasted bell peppers & potatoes 🌱 Quality time with my baby and Django ❤️ #lunch #eathealthy #healthylunch #frokost #hclf #sundhed #sundlivsstil #sundmad #protein #gesundessen #potatoes #fitfoodie #paleo #postworkout #leanin15 #seabass #foodporn #foods4thought #healthydinner #healthyfoodporn #brunchgoals #realfood #wholefoods #huffposttaste #bodybuilding #glutenfree #sugarfree #f52grams #girlgains #bellpeppers

There are two reasons I want to share this with you ladies: one reason is because I want you to know having skin fold over on your stomach when you sit or to have "rolls" is not anything to hate or be ashamed of. The other reason is because while I say this, there have been times where if I ever found myself in front of a mirror where I am sitting and I see my stomach, I automatically think "ew!" because this is what society has conditioned me to think. Your stomach does not have to be perfectly flat to be healthy, your stomach does not have to be perfectly flat for you to love yourself, and your stomach does not have to be perfectly flat to be confident and beautiful and an all around amazing person. As a society, we shouldn't let physical characteristics set the standard for whether we deserve to love ourselves or not. Everyone deserves to love themselves.
.
.
. 💪💗 #fbggirls#realstagram
#likes #motivation #feelgood #follow #pictureoftheday #fashion #ootd #goodday #portraitmood #photography

Starting so soon #teamglow has decided to do a FREE 7 day ROUNDER BOOTY FLATTER TUMMY CHALLENGE!!! We are capping it and limiting it to SERIOUS LADIES ONLY!
🍑🍑🍑🍑🍑🍑🍑🍑🍑
.
Be sure to register at the LINK IN MY BIO to RESERVE YOUR SPOT! Daily workouts, a meal guide, supplemental advice and guidance, advanced 30 day offered only after completion!!!
.
DM ME with any questions you have and if you are like "heck yeah!!!" Then fill out the application above! 💕👑🍡🍭🍬💯😆🦄💆🏻
.
#joinourchallenge #freechAllenge #bootychallenge

I was out last night and feeling like hot shit in my crop top and fancy white pants when someone said the words "Kris, your arms. I feel so much fat. I thought you were going to the gym"
HOOOOOOOOOOOOOLD UP ✋🏾 First of all, don't worry. I yelled 🙃

Second, after said yelling, I did a self esteem triage and discovered that no part of my ego or self esteem were wounded!
My brain literally went "Well of course my arm feels fat. I haven't worked out properly in ages and I DON'T FLEX EVERY SECOND OF MY LIFE." Also it is literally impossible to make your arm feel "not fat" in the pictured position.

This isn't a "hate this person" post.
This is a progress post.

A couple of months ago, I would've cried and had a crisis. I would've questioned what I was doing and changed things in my life to "fix" this.

Today, my brain looks at my body and goes "Damnnnnnnnn you sexyass piece of Work In Progress 😏" (as we all should). I LOVE my body and all its flaws. Maybe not every day or every second, but I'm so happy 😊

My body is a Work In Progress and it's literally impossible to hate to a WIP. You can hate something that hasn't started or something that's finished. But a WIP is impossible to hate because it's not one thing; it's everything all at once, changing and improving. And that's what I (we all) are 😊❤️ #fitbodyguide #annavictoria #fbggirls #fbg #fitness

Happy Friday!! 🍴Killer - carb✅ fat ✅ and protein✅
Super quick and delicious with quinoa, spinach, zucchini, smoked salmon, avocado, peanuts 🥜
All topped with a little Sriracha and GF soy sauce. Not complaining ☺️ .
.
.
.
.
.
.
.
.
.

#fit #fitspo #fitness #health #healthy #bbg #fbggirls #fitgirls #fitfam #fitspo #fitnessjourney #lift #healthjourney #healthylifestyle #healthyrecipe #workoutvideo #glutenfree #dairyfree #sugarfree #paleo #strong #healthylife #bodygoals #fitgirl #squatlife #fitlife #gymlooks #cleaneating #narcity #workoutanywhere #blogto

Body was hurting and stiff from pushing hard with workouts the last few weeks, so took yesterday and today to check out the new yoga studio in town and got my butt kicked in hot power flow classes. Feeling loads better. Self care is important. Full body tomorrow 💪🏽 going to be cutting down on calories a bit these next two weeks to bring some of my body fat percentage down, but not too much because I don't want to lose muscle. Luckily I have my sisters and mom in on it with me, they are a terrific support system ❤️#annavictoria #fitbodyguide #fbggirls #fbgfamily

MOST RECENT

Week☝🏻of FBG ✅
.
Halfway through my goal to do 2 weeks of all 6 workouts!! 🤗 setting more short term goals to help me through all 12 weeks is definitely making a difference!!
.
#fbg #fitness #cardio #abs #fbggirls #annavictoria #fitbody #fitbodyguide #intensifyjuly #fbgcommunity #running

Getting back into the swing of working out is easy, remembering to post is not 😂. Crushed @flywheelsports this morning with @dontsweatit_bbg, it felt really good to spin again after our biking adventures over vacation! .
.
.
.

#bbg #bbggirls #bbgcommunity #sweatwithkayla #strongnotskinny #girlswholift #fitnessjourney #girlswhorun #fitnessmotivation #fitbodyguide #fbggirls #fbgcommunity #classpass #annavictoria #flywheel #sweatitout #sweatingforthewedding #sweatingforvegas

The park isn't just for the kiddos! Working on our pull ups together 💪 Baby steps for me right now. Trying to battle back from this nasty bug little one passed on to me. One day at a time. #fbggirls #annavictoria #fitbodyguide #fitmama

When your abs are no where is site, but you haven't lost all your gains 💪🏼💪🏼 only one week left and I'm back on the grind!! 🙌🏼🙌🏼 #fbgcult #annavictoria #fbgcommunity #fbg #fbggirls #fitbodyguide

Sometimes you just need some girl time and a night out with your bestfrand filled with gossip and tons of dancing 💕👯💃🏻

🚨FBG Ladies 🚨I need your help!
·Earlier this week I was diagnosed with PCOS (polycystic ovarian syndrome).
I didn't even know this existed until I began testing for it last month, but 1 in 10 women are affected by this!? SO, I'm calling on my FBG community for some advice.
·Essentially, my hormones are imbalanced and my ovaries are on strike, so this condition can cause a hefty amount of unexpected weight gain AND make it 1000 times harder to burn fat. So here are my questions:
·If any of you have (or know someone who has) PCOS, what are the best changes you've made to your diet/exercise?
·Are there certain foods or habits that are good to avoid or adhere to?
·General tips/advice for day-to-day ways to work toward balance and a regulated cycle?
·What has worked well for combating other symptoms like acne, stretch marks, hair changes, etc?
· · · · · · · · · ·
I've been MIA for a while (dealing with all the symptoms, appointments, and a new job and college have kept me plenty overwhelmed!), but I am determined to get healthy and to find balance in my body again.
THANK YOU for all your love and encouragement!! You guys are rockstars. 👊🏻💪🏻🙌🏻
·
·
·
·
#pcosweightloss #pcos #pcosdiet #pcosfighter #annavictoria #fbg #fbggirls #fbgcommunity #help #pcostips #pcosadvice #mealprep #advice #pcosweightlossjourney @annavictoria

Romantic and mostly healthy-ish dinner for two. Prosecco + divine Italian cheeses (omg truffle cheese - amazing!) + sweet peaches blueberries grapes from Spain + crusty and chewy fresh baked bread from a local bakery + Italian proscuitto and German sausage for my carnivore husband. Oh, and don't forget the homemade pesto. And my Danish candles to set the mood a little. It's all about the 80/20 lifestyle... which for me is 70/30, because,
#cheese .
@annavictoria #fbggirls #balanced #pesto #hygge #candlelight #enjoylife #foodporn

There are two reasons I want to share this with you ladies: one reason is because I want you to know having skin fold over on your stomach when you sit or to have "rolls" is not anything to hate or be ashamed of. The other reason is because while I say this, there have been times where if I ever found myself in front of a mirror where I am sitting and I see my stomach, I automatically think "ew!" because this is what society has conditioned me to think. Your stomach does not have to be perfectly flat to be healthy, your stomach does not have to be perfectly flat for you to love yourself, and your stomach does not have to be perfectly flat to be confident and beautiful and an all around amazing person. As a society, we shouldn't let physical characteristics set the standard for whether we deserve to love ourselves or not. Everyone deserves to love themselves.
.
.
. 💪💗 #fbggirls#realstagram
#likes #motivation #feelgood #follow #pictureoftheday #fashion #ootd #goodday #portraitmood #photography

One night in Rio event with @shop_tre and babe @jenjencory ❤️ @theavantegroupcle
DJ: @djeso_

There is almost no difference in my body since I've started this journey with y'all, BUT there is a MASSIVE difference in my mindset and how I live my days. Unfortunate, I have been sick and traveling, my son has been sick, and honestly, I've neglected exercising for almost a month now. However, that is OKAY! Because I'm so much more aware and conscious about what I eat, how much I sleep, how much water I take..,.. and I'm helping my family around me make better decisions as well. I joined FBG to help myself, but also to help my family. And it has done just that. I will keep going on this journey, get back on track- and continue to look at you amazing women with admiration. #annavictoria #fitbodyguide #fbggirls

Most Popular Instagram Hashtags