“Thinkin' of you's workin' up my appetite Looking forward to a little afternoon delight Rubbin' sticks and stones together makes the sparks ingite And the thought of lovin' you is getting so exciting Sky rockets in flight Afternoon delight...” -Starland Vocal Band 💥🤭💥🚒💥🔥 Photo @nicole_marcelli Model @blueeyedbird12 HMUA @makeup_withmel . . . .
10 minute warmup on the death mill followed by @12minuteathlete burpee HIIT workout 💪🏻 Perfect workout for being short, sweet, and challenging 😅 Then my bff brought me a delicious veggie salad 😍😘 Happy sunday!! 💗 #wishdreamdofit
What motivates you to work out and eat nutritious food?
This is something I am asked on a regular basis ☄ especially from my boyfriend when my alarm goes off at 4.45am for the gym 🙈
The truth is I want to be the best version of myself and be healthy and happy 💕 I've been the unhealthy girl who loved nothing more than a takeaway and junk food every weekend and hated the thought of any form of exercise and I don't want to go back to that 💋
I am so much happier in myself this past year and my self confidence has improved so much 💞 For me that is all the motivation I need to make my current lifestyle one that will last forever 💋💋 - - -