#fbbooty

MAIS RECENTES

Regrann from @aleeshayoungfbb - Let’s get some #humpday🐫 and hammy motivation in before my workout....what are you guys training today?? #hammy #training #glutes #fbbooty #fbb - #regrann

Let’s get some #humpday🐫 and hammy motivation in before my workout....what are you guys training today?? #hammy #training #glutes #fbbooty #fbb

This is absolutely my favorite time of year for my 5am running dates. 3 quick miles (keep “sleeping in”), followed by #fitnessblender lower body.

That foamy stuff at the top is what I always have to most trouble drinking, but these green juices are so worth it. I didn't realize how much of a difference there is in my body until I saw the pictures I took a few days ago. .
I only have a few days left until I upload my first YouTube video. I am nervous but excited at the same time. I know there won't be many people that will watch my videos, but I won't quit on my first try.
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#weightlossjourney #fitnessjourney #greenjuice #fitnessblender #fbabs #fbbooty #weightloss

Hubby’s away tonight on a work jolly watching the footy, so I decided to cook from scratch (for myself, which is something I rarely do when he’s away) & create a #veggiebeanchilli for #meatfreemonday 👍 Served with #broccolirice & pittabread 😘 Last week of @fitnessblender #fbstrong this week 😭 but think I’m going to start #fbflex & #fbbooty that I bought in the Black Friday sale, next week 😝 Was a tough combo of #hiit & #lowerbodyweights this morning but 💗 it! #instafood #mexicanfood #spicyfood #chilli #veggiechilli #meatfree #healthyeating #healthyrecipes #instafit #fitness #fitfam #fitnessgirl #fitnessaddict #fitnessjourney #exercise #hiitcardioworkout #hiitcardio #weights #strengthtraining #girlsthatlift

Sometimes my warmup involves shoving all the toys out of the way...it’s pretty cardio intensive 🤷🏼‍♀️. Changing things up a bit and dusting off some #fitnessblender programs I haven’t used in a while (or possibly never completed). I’m going to try #fbbooty and #fbflex for the next month. I need to work in some half marathon training, as I have three this fall 🤦🏼‍♀️😳😆. In less than awesome news, I wore a dress yesterday that I’m pretty sure made me look five months pregnant (I’m not) 🤨🤔 ...it wasn’t so awesome...don’t worry, it was totally the dress’s fault- not mine 😆😂 So, I figured I’d better #nevermissamonday today.

Hands down the best investment I've made in terms of home workout equipment has been these
@powerblockdumbbells. With these bad boys, I can lift up to 50 pounds per hand! And...they sell expansion packs so if in the (very) distant future I feel like lifting even heavier, PowerBlock has me covered.
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Now, onto the workout! Today was leg day ☠ Since I wasn't feeling up to do Fitness Blender's scheduled lower body workout, I did a 30 minute dumbbell workout from Muscle & Fitness instead. I still broke out in a sweat and I could definitely feel my gluteus medius & maximus working 🍑
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#FitnessBlender #fbbooty #freeweights #powerblock #legday #glutes #legs #instafit #fitmom #dumbbells #instagood #iamhungrynow

#programcomplete #fbbooty done!!! Monday starts #fbboredeasily 4 week program 🎉🎉🎉🎊🎊🎊

#fbflex nailed it!!!! Tomorrow #fbbooty will be completed, go me😊😊😊 I'm my own motivator 🎉🎊🎉🎉 #fitnessblender

I am beat from doing all the RDL's, squats, & lunges today.
However, I have books to read & dinner to make so sleep will just have to wait 😜

#instafit #workout #legday #girlswholift #freeweights #instagood #FitnessBlender #fitnessjourney #fbbooty #summer

4 Wochen das Abs-Programm von Fitnessblender durchgezogen
Bauchumfang -5cm
Taille -4cm
Gewicht "nur" - 1kg, das war mir aber nicht wirklich wichtig.
Hätte nicht gedacht, dass man am Ende doch so, wie ich finde, deutlich was von der "Quälerei" sieht für den doch relativ kurzen Zeitraum

#fbabs #fitnessblender #homeworkout #durchgezogen #vierwochen #fünftageworkoutdiewoche #fitness #sport #durchgeschwitzt #erfolgefeiern #sommerbody #solzaufmich #eigentlichmachtderscheißsogarspaß #weitergehts #fbbooty #next

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