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#favouriteclass

MOST RECENT

Haven’t been able to get to a Barbell Class in Months so it was great to Finally get to one today 🙌🙌☺️☺️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️
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Snatch and Clean + Jerk Work , followed by some Back Squats 👊👊👊👊————————————————————————-
Felt great today and worked up to a 40KG Snatch (90% 1RM) with lots more in the Tank 🙂 55KG and 57.5KG Clean + Jerk (95% 1RM) again with more in me 🙂🙂 🙌🙌
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Lots to work on but very happy to hit these solid numbers - Bodyweight 61.5KG this AM 💪💪💪💪. ————————————————————————
#ioncardiff #strengthandconditioning #barbell #weightlifting #favouriteclass #notstrongwoman #strongwomen #strongwoman #lifting #strong #lotstoworkon #happy #snatch #squatsnatch #cleanandjerk #jerk #cleans #crossfit #enjoywhatyoudo #training #gym #tattoosleeve #tattoos #girlswithmuscles #instafit #juststrong #adidas #fitnessjourney

Yesterday...zumba class
Gerakan baru setelah kaki udah sembuh hajaar 😁 💃💃dance dance sebelum event sibuk bakalan kangen kelas ini
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#latepost #zumbaclass #favouriteclass #favouriteinstructor #fridaynight #loveyourself #lovezumba #zumba #workingmum #metime

Classes done for the week 😅 listening to my body and planning a restful weekend. Obvs a cheeky Parkrun on Saturday morning though 😉 #puregym #purecycle #puregymmanchestermarketstreet #favouriteclass #favouriteinstructor

“ U want 6pax kan?! So work it out!”
#bodycombat #rmt #coach #healthylifestyle #favouriteclass

Best day ever training to become a turbo instructor with Beachbody’s fabulous master trainer @julie.pye!!! Thanks for today you were amazing!!! Now to show everyone in the uk how truly amazing turbo kick is!! #newcraze #fitnesscraze #qualified #fitnessinstructor #turbokick #beachbody #beachbodylive #turboway #kickboxing #dance #roundhousekick #punch #sweatfest #favouriteclass #newclasses #newqualification #proud #instructorlife #ukfirst #ukfitfam #firstintheuk #fitstagram #instafit #fitlife @beachbodyuk @beachbodylive @chalenejohnson

It’s the start of February that doesn’t mean your new year goal is complete it just means it’s time to either continue reaching your goal or time to start a new one! #quoteoftheday #instaquote #quotestagram #fitquotes #inspirefitness #fitspo #instafit #februarychallenge #newgoals #newachievements #mindset #reachforyourgoals #resultsspeakvolumes #resultsnotexcuses #getresults #fitnessfreak #fitlifestyle #fitchick #fitstudent #quotestoliveby #Officially one of the first turbo kick instructors in the uk! can’t wait to bring this amazing class to you all! It’s so so so good!!! #amazingday #favouriteclass #turbokick!!!

My kids in 4'ESO (grade 10) gave me a presentation about Easter in Aguilar, these guys go crazy for it, they have a full week of celebrations every day. I was lucky enough that they put a bit of a spread on for me #favouriteclass #cakeforbreakfast

Motivated Monday 💪🏼 hadn't yet taken the bump to konga & thought I would absolutely struggle especially after a huge day but I felt so amazing to be back at class!! I'm so thankful I am able to continue to safely workout during pregnancy & can still keep up.
#monday #motivated #fourmonthspregnant #dancecardio #konga #thejunglebody #favouriteclass #happyway #grippedfitness #secondtrimester #fitpregnancy #active #mumoffour #babyfive #babybump #lornajane #goals

Animal energy in this class🦁 Thank you so much @darekujawa for this incredible combo 😍 You are an AMAZING dancer and choreographer❤️I love this combo so much 😻 Very proud to have been chosen a second year for the Paris/Barcelona dance tour💗#lionking #dancer #idanceconvention #favouriteclass #dancing #animals @idanceconvention

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