#favoritenikes

MOST RECENT

Shift core today...after a 2 day absence. Had an event to work this weekend, so it was hard to stay on track with the workouts. But I feel a lot better after getting this one in, and seeing the progress I am making. I'll pick up the pace again tomorrow with a Speed 35. πŸ’ͺπŸ’ͺ @thechrisdowning #shiftshop #shiftcore #beachbody #beachbdyondemand #beachbodyfitness #beachbodycoach #lookitthatbootythough #gains #bootygains #squat #lift #workoutleggings #favoritenikes #nikeshoes #frenchbraids #brunette #browneyedgirl #girlswithpiercings #girlswithtattoos

SNiPES GEWINNSPIEL! πŸŽ‰πŸŽ‰πŸŽ‰
Postet eure #favoritenikes und fahrt nach Berlin zu Joey Bada$$!πŸ‘ŸπŸ‘ŒπŸ“£ #snipesAF1
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#nike #nikeshoes #nikeairmax #nikeairmax1 #ultra #2.0 #redandwhite #basementapproved #brax #chinopants #snipes

After 11 years I'm sad to say my favorite @nike shoes need to be replaced. I've had them since high school and I've worn them almost everyday. From summer jobs, to Coming Out, first dates, dancing at the club, running around all day at Pride, casual days at work, Winnipeg winters, and walking to the gym; these shoes have been through a lot with me. Overall they're still in great condition (even original laces) but I've just completely worn out the soles. RIP favorite Nikes. βš°οΈπŸ™
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#nike #nikes #nikeshoes #favoritenikes #sneakers #shoes #lovemynikes #comfortable #durable #goodshoes #runners #instagay #gaysofinstagram #gayboy #gaylife

Nikdy nevydrΕΎΓ­ dlouho čistΓ© πŸ˜πŸ–€ #FavoriteNikes

#cardio #3miles #moreshoulderwork #running #nikerunclub #freernflyknit #favoritenikes #kcmo #westport #goldsgym #round2 3 miles with an incline today and more shoulder work, time to feed my face now!!!!!! πŸƒπŸΎπŸ’ͺπŸΎπŸ‹πŸΎπŸŽ§

Leg Day 2/10/17
1. Hip adductor/abductor machine
2. Weighted Back extensions
3. Smith machine Squats
4. Leg press
5. Weighted Hip thrusts
6. Glute kickbacks
7. Leg extensions- quads
8. Leg extensions- Hamstrings
9. Standing weighted Calf Raises #GirlsCanLiftToo #OnlyGirlInTheGym #WhereYallAt? #SquatRack #flexfriday #shabbatshalom #FavoriteNikes

My favorite pair.... Nike Internationlists. Black vinyl #swoosh and white leather. Worth the shipping from Germany! I want the black ones too.
#nike #favoritenikes #nikeInternationalists #blackandwhite #uglydoll

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