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#fatmustdie

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#TGIF #fitmom . .
This week I decided to join @healthy_everyday_living in the no grains and skipping challenge, never thought I could do this but I'm still standing, yay for me lol, I'm also doing intermittent fasting of nothing less than 15 hours this week, just in case my body was getting comfortable, I want it to have a rude awakening ๐Ÿคฃ๐Ÿคฃ, I'm not here to play #fatmustdie. Now gearing up for my Israelite journey tomorrow morning of nothing less than 10km ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ชwish me luck, better still, join me ๐Ÿ˜‰๐Ÿ˜‰

After the workout is the after party! Well, y'all already know I'm struggling with fat, so laugh at your own loss ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ plus ignore my crazy faces lol #woochallenge #fatmustdie song by @baddosneh

MAGARETH'S TESTIMONY
I met ma wonderful coach jessy here on fb nd i had a chat wiv her.i joined her class on d 11th of oct and since den my body system changed.not only did i eat healthly my body got used to her work out.d 1st week wasnt funny bt had to endure and i didnt give up.i thought of my many sexy cloth nd decided to push further.althou i use 2 be a huge fan of alcohol bt 2day i replaced it wiv water.i wasnt only trained physically bt also mentally cos rite now i know wat 2 eat and when to eat.i came in weighin 90kg bt today am 78kg.am stil pushin it so i can reach my target nd by Gods grace nd encouragement frm my coach,my partner nd fit family am gonna hit my target.....#healthyliving #fruitandvegz #WORKOUTdone #fatmustdie #eatdeliciously#....i rep jessyweightloss....maggie was here 2016 nov challenge.

Mehnnn... can't believe this ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ. Over 15kg gone!
It's not prayer point to loose weight neither is it bread and beans, it is DISCIPLINE and DETERMINATION. I call it "Double D". Consultation: 07069794334, 08106147173
#orobothatturnlepa #fatmustdie ๐Ÿ˜ 

Me on a #diet #itdontmakenosense ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ @quiteperry #fatmustgo #fatmustdie

I'm a vegetarian for day. Today I'll be munching on this bowl of deliciousness after all that food. #fatmustdie ๐Ÿ˜‚
#salad
#vegetarian
#vegetarianfood

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Me on a #diet #itdontmakenosense ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ @quiteperry #fatmustgo #fatmustdie

TOMORROW
Get Bodied Present....
AFRICAN DANCE with Maxwell
Travel round Africa through dance while torching calories #fatmustdie
Don't miss it... it's going to be Epic...
tell and friend and please share...
#alphafitnessng #getbodied #Africa #africandance #africancontemporary #dancefitness #danceclass #Lekki #lekkirepublic #fitness #funfitness #danceyourfataway #bodygoals noexcuses #alllevels #doldancefitness #fitness #dancefitness #cardioworkout #totalbodyworkout #barazahi #dance #getbodiedwithdollyphillips #getbodied #afrobeats #groupwork #fitfam #workout #livelong

Breakfast and lunch all in one ๐Ÿ™Œ๐Ÿ™Œ cabbage a d cucumber wrapped with eggs, water and lemon to wash it down... #fatmustdie #ketogeniclifestyle #keto #ketogenicdiet #ketodiet #ketogenic #ketogeniclife

IT IS ON LIKE DONKEY KONG ๐Ÿ’ช๐Ÿ’ช #Repost @evolvefitlondon (@get_repost)
ใƒปใƒปใƒป
5 days left until the #warriortribe begins. This has been cooking in the mind of @timwalkerpt for years and been refined over the last 12 months at Evolve. Classes can NEVER work for everyone because they don't know/care about your goals, your body composition, your levels of fitness, your lifestyle or your diet BUT the Warrior Tribe program knows it all. Your body composition and goals will be constantly monitored to ensure you achieve your targets and finish this year as the best version of you. You heard it here first......Exercise classes are f&ยฃked!! #warriortribe #bemorewarrior #grouptransformation #bigstatement #wegonnabackitup #fatmustdie #aarrggghhhhh

5 days left until the #warriortribe begins. This has been cooking in the mind of @timwalkerpt for years and been refined over the last 12 months at Evolve. Classes can NEVER work for everyone because they don't know/care about your goals, your body composition, your levels of fitness, your lifestyle or your diet BUT the Warrior Tribe program knows it all. Your body composition and goals will be constantly monitored to ensure you achieve your targets and finish this year as the best version of you. You heard it here first......Exercise classes are f&ยฃked!! #warriortribe #bemorewarrior #grouptransformation #bigstatement #wegonnabackitup #fatmustdie #aarrggghhhhh

I cannot kikwayet oooo. Sweat, blood, rain and shine. Things are beginning to look really good. This is that point where I know I'm unstoppable! #journeyto26 #cantstopwontstop ๐Ÿคธ๐Ÿพโ€โ™€๏ธ๐Ÿคธ๐Ÿพโ€โ™€๏ธ๐Ÿคธ๐Ÿพโ€โ™€๏ธ๐Ÿคธ๐Ÿพโ€โ™€๏ธ #fatmustdie #morepainmoregain #mirrorseries

Today, I had Sprite. Yes! I said it, Coach come and kee me by Monday๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉโ˜น๏ธโ˜น๏ธโ˜น๏ธโ˜น๏ธ#gamefaceon#Imfinished#fitnessjourney#fitfam#fitmumny#instafitness#fatmustdie#coachwillkeemefirst# ๐Ÿ˜‚

When you are losing weight and friends keep giving you chocolate .lol. my friend is on the Cambridge diet and lost loads but loves me so much she brought me these hahahah. I have another bag another friend brought me . All in one week. Dear friends memo to you .please bring me only salad .lol. Well I guess I am learning will power. Promise I will NOT eat the Ferrero richer ๐Ÿ˜ฃ.#watchmeshred #sweatisfatcrying #food #chocolate #chocolate #followme #naijabrit #nigerianbeauty #nigerian #like for like #likeforliketeam #womenwho box #portharcourtbabes #smallyoutuber#nigerianblogger #vlogger #fatmustdie #fromfattofit #fitnessmotivations #fitfam #strongwomen #allinmymind

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