Hi guys! I'm having a sale on my ebook and training guide this weekend for Memorial Day, ending Monday! You can get them for 15% off with the code "WEEKEND15".
I'm also working hard on finishing up phase 2 of my B-Fit Blueprint program!!! This one will be geared towards more intermediate to advanced lifters, as well as those who have completed phase 1. If you started phase 1 right when I launched, you can take a deload week before jumping into phase 2. This is where you can cut your sets or weight used in half for about a week to give your body a break. Both programs are for muscle gain OR fat loss (or even maintenance) and I go over how to achieve both of those in the guide. I'm here for all questions as well on Facebook! -
I also posted in the Facebook group, but I'm thinking of offering a weekly check in option for the program as well with limited spots. Quite a few people showed interest, so make sure you do join the Facebook group (search b-fit blueprint) so you can let me know if you're interested as well! You can do the check in option for phase 1 and 2.
lastly, if you did buy phase 1 and plan on doing phase 2, you'll also get a discount 🙌🏼 I also want to do some giveaways for those in the group so get exciteddddd and join the fam 🤗