#fatisking

MOST RECENT

Most of my healthy meal variations are called "boats".. Anything that sits on iceberg salad leaves becomes a boat 😎
This is omega3 boat #fatisking #bodybuildingdiet #keto #healthyfood #foodporn

Trying keto and sick of plain ol bulletproof coffee?! Blasphemy! Kidding...try these tasty additions and get more out of your morning BP coffee!

Mmmm....keto!

Whole Hog Prep for the big feast. Hog sourced from @radicalrootsct Mangalista/Mulefoot #fatisking #wholehogbbq #succulent #roaster #butcher #farmchef

NEVER-STOP-LEARNING
...besonders dann, wenns um dein six-pack geht! 😉

#aesirathlete #ketostrength #thecore #fatisking #aesirnutrition #booster #aminoplus #endurance #raw #truetaste #sixpack

9l töpfe sind einfach ANABOLER! 😉
für meine KRAFTSUPPEN verwende ich meist - huhn oder pute
- ochsenschlepp
- bio leber vom rind/huhn
- herz (selten)
- mangalitzaspeck
- rinderknochen
- rinderMARKknochen
- gemüse/kräuter/ganze zwiebel
- spargel/broccoli/plattspinat
- div. gewürze & salz
- butter
ich koche das ganze viele stunden und esse davon 2-3tage...energetisch sind das für mich die wertvollsten 'getränke' bzw. mahlzeiten!

#aesirathlete #ketostrength #thecore #fatisking #ketopower #meat #bonebroth #truetaste #booster #amino+ #rawprotein #endurance #aesircommunity

Tracking macros to get the real picture.. subjective eating =frustration and platues.
#knowledgeispower #rangefreedom #macros #goodchoices #fatisking #keto

A lot of moving heavy things today. Fuelled only by fat so far! #ketoforlife #ketofreedom #fatisking #carbsarestillnotneeded

Am 11.Mai ist es so weit!!! ...hiermit lade ich euch ALLE herzlichst zu diesem MEGAEVENT (bitte zusage nur per e-mail an office@aesir-nutrition.com) ein!

Näheres dazu auf meiner FB-Seite!

cu in Hartberg!
#aesirathlete #ketostrength #thecore #fatisking #kickoff #hartberg #crossfit #supplements #powerofnature

OX-TAIL / LIVER / TURKEY
...2 more days to go with a 2.050kcal atkins-diet- experiment for 10 days

#aesirathlete #ketostrength #thecore #fatisking #atkins #10daychallenge #bodyrecomposition #powerohneende #norest #truetaste #novo_x #qiquant

Week 1-Week 12 side comparison. Picture on the left-200.8lbs-Picture on the right-186.2lbs
Once you melt fat and you finally reveal that muscle, you actually look way more muscular at a much lighter weight. The ketogenic diet changed my life. It’ll do the same for you.🥖🚫😜





















#250kchallenge #250kchallenge2018 #ketoquest #transformation #ketotransformation #ketodiet #ketogenicdiet #ketobodybuilding #fatisking #intermittentfasting #fastingforweightloss #fastingworkouts #bodybuilding #fitness #motivation #dedication #motivationmonday #ketogenicliving #ketogeniclifestyle #ketogenicthings #noexcuses #nevergiveup #dreamsbecomereality #mindsetiseverything #summershredding

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