#fatguyinalittlecoat

MOST RECENT

A few snaps from @quince_sf taken last night. Good experience and even better bourbon! Shout out to Maddie and Pauline for their attention to detail.
#quincesf #michelinguide #3starmichelin #3starmichelinchef #chef #gastronomy #food #foodie #fatguyinalittlecoat #gastronomia

Crazy kid still fits in his 12 month costume 🎃👻🦖 #halloween #dinosaur #thegooddinosaur #capris #fatguyinalittlecoat

So... have y’all heard of the study about standing in superhero pose? I may have heard about it while watching @greysabc 👍🏼 annnnd I may have researched it a little more 😘 But basically, the study showed a correlation between standing in the superhero pose and an increase in your body’s power hormone - testosterone.
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So stand like a superhero, feel like a superhero, act like a superhero 🙌🏼
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Well, after getting Lilybomb down for naptime I started to get ready for a quick workout to stretch it ALL out and wouldn’t you know... every damn day another top has shrunk (#preggoprobs ) 🤦🏼‍♀️
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After .003836 seconds of feeling bummed out and powerless, I shook that ish off, stood in superhero pose, remembered I am powerful AF (mommin’, bossin’, growing a human!), and decided to embrace the free bump while I handled a little third trimester yoga 🧘‍♀️ .
Well, you can call me Captain Love Yo’self now because I’m feeling confident, strong, calm, and a lot less sore 😉 .
So who’s ready to finally take the superhero leap into your own self care and health journey?! Because my next challenge group is almost full and I really, really want you there 🙌🏼

Motivational quote expired (so is that cigarette 💀)

One of the great adult struggles. How to get the sleeping bag into the bag??? How do you do it?? #itwillneverfit #whodedesignedthis #fatguyinalittlecoat

Couple pics from a few weeks ago on my 7’2”. Think i was missin winter and had to paddle it out. Thanks @jeanpierreprovo for the photos. #malibu #fatguyinalittlecoat

Evening family bike ride 🚴🏼‍♀️ #lithia21adventures2k18 #bikeride #imabitrusty #fatguyinalittlecoat

Dawn - “Show Sawyer your belly”, A - “hold my beer” #FatGuyInALittleCoat #cousins #McMillanFamJam2018 #dying

Dad Bod Daydreaming 🌊 🐅 🇲🇽 📷 @dick_valentine #fatguyinalittlecoat

Probably the truest definition of a baller... just sayin! 😂 #baller #spokanedoesntsuck #lol #rofl #fatguyinalittlecoat

#tubbytuesday *swipe to see the top view 🍴🍴🍴🍴🍴 #puttheforkdown
#fatguyinalittlecoat *guess who got brushed after this was shot 😼

do not repost

ZOOM to see the face of instant regret upon eating an entire 14oz steak, 3 sides, a bread basket and dessert at @jpscharred and attempting to button an already snug jacket... I'd do it all over again right this second if I could. #foodislife #latergram #fatguyinalittlecoat 🍽️🏖️🐖

I couldn't resist 😂😂😂 #chrisfarleybaby #chrisfarleyface #fatguyinalittlecoat #tommywantwingy 💀💀

I started up personal training and eating clean again. I’m keeping off the weight I lost but I’m definitely ready to lose some more. This time I have a better approach. I used to have cheat days, then cheat meals and I realized I wasn’t loosing weight because I was blowing any caloric reduction at that single meal. So I’m down to 1800 calories a day with one cheat beer a week. Yes, 1 cheat beer! Everything else is clean eating. My one cheat has to be @flatlandbrewing with their new hazy. #everycaloriecounts #fatguyinalittlecoat #eatclean #drinkbeer #fitbit #myfitnesspal

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