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#fatgirlsruntoo

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Last minute Lucy leaving it 6 weeks to go before applying for my new passport! Been off work all week dying and have had lots of time to do online bits for Canada! Spoiler alert- I’m starting to freak out at how close it’s getting! Meltdown- activate! • •
#obesetobeast #obesetobeastarmy #fattofit #fat2fit #weightlossmotivation #weightlossjourney #weightlosssupport #weightloss #motivated #happy #plussizeblogger #gettinghealthy #foodoptimising #slimmingworldfollowers #beatinganxiety #irishfitfam #blogger #slimmingworldmafia #running #plussizerunner #fatgirlsruntoo #c25k #getitdone #instahealth #offtocanada #movingtotoronto

So I have been unbelievably rubbish with my C25K and running in general with excuse after excuse.
So I have decided to start 2018 how I mean to go on. Running one day at a time. I'm also looking at running strollers/buggys to give me even less excuses to not run!
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#C25K #MIND #RED #REDJanuary #RunningMummy #FatGirlsRunToo

I owned Monday.....I didn't let it own me! #milesandmuscles #fatgirlsruntoo #threeandthreeeights❤️

#running in the rain @ch8rlene #fatgirlsruntoo 💕🏃🏻‍♀️

Before gym. Then after I ran on a 8.0 for 30 secs. 10x #fatgirlsruntoo #iRUN

Didn't make the gym this morning, my bed was too cozy. So I got a short run in. I'm slowly building back up to running, I have missed it so. #sarahgetsfit #runsarahrun #fatgirlsruntoo #slowandsteady #c25k

Yesterday I was talked into doing a 5 mile run, I did it for the free beer 🙌🏼🙌🏼 🍻🍺 🏃🏻‍♀️ #fatgirlsruntoo #earnyourbeer #illdoanythingonce #dontaskaboutmile4

Welp, I went for a Monday morning run but I had to walk at least 35% of it because of feeling like I might die. BUT I'm trying a new thing today where I try to have a positive outlook on the week ahead. So: good job me, you did it and that's better than nothing, so take some Aleve and pat yourself on the back. ✌🏻 (and for the love of Christ, STAY WITHIN YOUR CALORIES). #mondaymorning #selfie #running #fatgirlsruntoo #mondaymotivation #onedayatatime #pinkhair

It was a beautiful morning. Easy run on the plan today, working toward another 10k on Halloween. #yvsty #running #10ktraining #fatgirlsruntoo #zombiesrun

MOST RECENT

Last minute Lucy leaving it 6 weeks to go before applying for my new passport! Been off work all week dying and have had lots of time to do online bits for Canada! Spoiler alert- I’m starting to freak out at how close it’s getting! Meltdown- activate! • •
#obesetobeast #obesetobeastarmy #fattofit #fat2fit #weightlossmotivation #weightlossjourney #weightlosssupport #weightloss #motivated #happy #plussizeblogger #gettinghealthy #foodoptimising #slimmingworldfollowers #beatinganxiety #irishfitfam #blogger #slimmingworldmafia #running #plussizerunner #fatgirlsruntoo #c25k #getitdone #instahealth #offtocanada #movingtotoronto

So I have been unbelievably rubbish with my C25K and running in general with excuse after excuse.
So I have decided to start 2018 how I mean to go on. Running one day at a time. I'm also looking at running strollers/buggys to give me even less excuses to not run!
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#C25K #MIND #RED #REDJanuary #RunningMummy #FatGirlsRunToo

Pictures from last year because I got the email this morning that I was chosen for the Cherry Blossom Ten Miler yet again! I’m not sure how I’ve made it 4 years in a row but I’m stoked. I love this race! Also excited for this to be my first long distance race fully Keto!
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#runner #fatgirlsruntoo #cherryblossom10miler #dc #dcrunner #mdrunner #keto #ketorunner #runnersofinstagram

Really enjoyed that run! Navigating around ice patches and slush. Great fun!😄 Forgot to start my watch after the selfies! Ah well. No time pressure was just good to get back out there again! #justrun #therapyrun #runwithfriends #run🏃 #runinthesnow ❄☃ #runintherain🌦 #sweatyselfie #training #keepgoing #marathontraining #fatgirlsruntoo✌ 450/1000

Yesterday’s run was so good. I hit a 5k in under 40 which I haven’t done in long while.
I have been running consistently but I haven’t gone over two miles since Baltimore Running Fest, and that was a struggling 10k. With my nutrition in check, I feel like Keto is making me a better runner and I’m finally finding a stride I can sustain. It’s amazing how even after being a runner for 4 years I discover new things about myself with every run. ❤️
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#keto #ketogenic #ketolifestyle #ketorunner #lowcarbhighfat #lchf #runnersofinstagram #fatgirlsruntoo #negativesplit #runforyourlife #sometimesrunningsucks #buttodayitwasgreat #rwrunstreak #streaker

Chilly solo #5k 🏃really wanna get an 8 something min/mile by the end of the year...pretty sure the last time it happened was a Garmin fail...🙈.i wanna get it for real!!👊👊👊 #goals #keepgoing #training #run #justrun #therapyrun #marathontraining #fatgirlsruntoo✌ #sweatyselfie 453/1000 *edit to add* Just been going through some old Insta posts and it seems I was determined to get sub 29 for 5k and today I did...so i am chuffed with that!! Considering I'm probably carrying a bit of extra winter padding...#progress #fattofit

It’s a good day y’all! Did my #rwrunstreak as a #runch around the harbor and in a faster time than I have in months! Guess I just needed cold outdoors! Finished my 3rd 18 hour fast of the week and I feel great.
And to top it all off the scale was down 1.2 this morning after last week’s gain and my awful weekend! Hope you’re all having a great Wednesday!
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#ketogenic #keto #ketodiet #runner #streaker #fatgirlsruntoo #baltimore #baltimorerunning #intermittentfasting #fasting #runselfie #weightloss #weightlossjourney #lowcarbhighfat #lchf

Wednesday run done👊👊👊 🏃✌ longest run I've done in a while😀. Pleased with the pace. Slowest mile was 2-3 which was "THE HILL" which nearly killed me today but didn't let it beat me! #running #runningwankers #run🏃 #justrun #therapyrun #training #whostupidideawasittoenteramarathon #fatgirlsruntoo✌ 457/1000

Im in a funny place at the moment. I’ve been feeling really good without realizing it. For a good while now, I’ve been in a really good place. I’ve had the odd blip of anxiety but have taught myself ways to overcome it over the last year or so through a couple of things. Breathing exercises, classical music and to be totally honest, sought counseling which has helped me beyond belief, I honestly cannot recommend it enough if you’re suffering in silence with anxiety. It doesn’t make you weak if you seek help. Even with all these positive changes I can’t help but feel like I’m failing. Save me the pity party but I honestly do. When I started this whole thing/Instagram it was for both weightloss & mental health. I didn’t realize just exactly how much i needed to focus on the mental health side of things but on the other side of it , I feel I’ve grown and changed so much mentally. I always felt my weight was my biggest problem but I was wrong. Now that I’ve got the mental health side of things on a level where I feel i can just about manage it & I’m moving forward I feel like I’ve left the weight loss behind which isn’t ideal because let’s not forget the elephant in the room 😂, I’m overweight and need to change that. I acknowledge that. At the same time , I think I forget that I have overcome so much and that I’m a different person to who I was in early 2016. The moral of this long winded post was that, I know I’m not where I want to be or should be after so long on this bandwagon. But there is so much more than just physical changes happening. I’m literally retraining my brain to think in a different way and have made progress in little areas and for that I’m proud. I’m not the little wreck who held her pee in for hours in the office so I wouldn’t have to walk through and imagine everyone looking at me, I’m not getting blind drunk every week to feel confident and making a show of myself , I’m not afraid to try new things and I’m not afraid to believe in myself and where I’m going. All the while quitting my job that I’m very comfortable in and moving myself to Canada! I’m destined for more and I know I won’t stop till I’ve done what I want. •••••••••••••••••••••••

Possibly my fave club night ever! Defo needed that tonight. Still no #pb or sub 30 for club5k but I started off slow and plodding so wasn't gonna happen. #5k #christmas🎅🎄 #lfr #clubnight #christmashat #tackychristmasearrings #baileyshotchocolate🍵 #gingerbreadcats made by Jez #runwithfriends #fatgirlsruntoo✌ #justrun #therapyrun 465/1000

Monday Morning Miles 3 miles with jez and 3 solo miles #justrun #run #runningwankers #fatgirlsruntoo✌ #therapyrun #training #halfmarathontraining #marathontraining #goals 468/1000

When you feel cute but can’t take even one decent fucking picture 🤦🏽‍♀️🤷🏽‍♀️ #notphotogenic #stillcutethough #plussizeandproud #fatgirlsruntoo #whyarealltheemojisskinnythough 🏃🏽‍♀️💃🏽😂 #bodypositive #shamelessselfie #bathroomselfie #done

Fastest mile done on the #dreadmill
As we are taking a break from #distance, I thought I'd have a go at some #speed training. Ignore the Avg heart rate - my heart is still beating #SorryNotSorry
#running #ThisGirlRuns #FatGirlSlim #FatGirlsRunToo #brooks #SelfDevelopment #FitNotFat #PersonalBest

Real talk. I am THE WORST at working out after work. This is why I go in the morning or on my lunch break. But today my dad wanted to have lunch so I trudged myself to the gym after work and got my #rwrunstreak in for the day. Then I came home to this awesome leftover dinner of ham, mashed turnips and veggies! Turnips: slightly more carby than cauliflower but my husband hates cauliflower so I had to find something else and these are goooooood. Hope everyone had a great Thursday!!
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#latergram #keto #streaker #lowcarbhighfat #lchf #runnersofinstagram #run #fatgirlsruntoo

Didn't quite make it to my goal of 50 miles this month but there's always next month right? #fatgirlsruntoo #runnersofig #goalsetting #closeenough

5k run turned into 4 miles with loopbacks so I'm chuffed with that! #justrun #run🏃 #strava #garmin #runwithfriends #training #halfmarathontraining #marathontraining #justdoit #fatgirlsruntoo✌ #goals 479/1000

5 hilly, muddy, slippery miles in the bag. Another XC event done. Still not sure what I bring to the team bit power in numbers if nothing else!!! As much as I struggled today and had to do a bit of walking, my average pace is coming down with each XC event....😁 #LFR #crosscountry #crosscountryleague #takeonefortheteam #justrun #muddyrun #training #fatgirlsruntoo✌ 483/1000

After #runinthedark, I’ve been feeling extremely motivated and like I can do anything ! To keep myself motivated and working towards something, I’m about to sign up for another 5km run but this time in TORONTO! 🇨🇦 it’s the first thing that I’m committing to over there and feels really weird but super exciting! This time I’ll be aiming to run the entire 5km non stop!! In the run up to run in the dark, I’d been training outside which was an absolute killer, I’d also been avoiding the gym I’m member of near work because I had been feeling so bad with anxiety and I just couldn’t face people seeing me there. But after finishing on Wednesday, I’m super buzzed about getting back into the gym. I’ve 8 weeks to Canada ( maybe less ) and I want to go over in the best possible state I can, both mentally and physically so it’s time to get back to the serious shhtuff pronto! Normal service will resume! •


#obesetobeast #obesetobeastarmy #fattofit #fat2fit #weightlossmotivation #weightlossjourney #weightlosssupport #weightloss #motivated #happy #plussizeblogger #gettinghealthy #foodoptimising #slimmingworldfollowers #beatinganxiety #irishfitfam #blogger #slimmingworldmafia #running #plussizerunner #fatgirlsruntoo #c25k #getitdone #instahealth

Had some fun running with all three girlies at my mom’s for thanksgiving! I love running with Vi because she really becomes so much more confident than she normally is ♥️ Elsa gets a little less wound up too, which is awesome
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#canicross #mushingsports #muttbutts #muttsofinsta #sleddogsports #workingdogs #notrealsleddogs #optoutside #runwithyourdog #fatgirlsruntoo #abeautifulworkinprogress #howlingdogalaska #alpineoutfitters #DINOSyellow #doginneedofspace

First run with my fellow plinger in over 2 months since he got his knee injury. Well proud of him!!😁😁 #runwithfriends #justrun #training #marathontraining #justrun #therapyrun #fatgirlsruntoo✌ #sweatyselfie 🤳 497/1000

Slowly trying to get back into running. It’s not easy with my back issues but I really want to try. Its frustrating to have been able to do something only 18 months or so ago and now I’m starting all over. It wasn’t fast or long and it certainly wasn’t pretty but at least Iv tried. It’s gona take time but I will get there 🤞🏻🤞🏻 #running #startingover #fatgirlsruntoo #bridesmaidgottalookgood

Garmin and Strava do not want play ball today😞. Cheeky little run in the rain 🌧 #run #justrun #therapyrun #garminfail #fatgirlsruntoo #getbackonit #timetoshiftthelard #sweatyselfie ✌508/1000

Last run tonight before my first half Sunday. Tonight felt really good. Here’s to hoping Sunday does too. #imslowbutirun #fatgirlsruntoo #halfmarathontraining #firsthalfmarathon #route66halfmarathon #rocktheroute

Last night, I attempted a lone run - something I struggle with as I need my buddy beside me.
I was hoping the distance would be further than it actually was from start point to my workplace, and was disappointed that it wasn't a long run. However, I'm chuffed with the speed and the fact I don't need to stop. This is a consistent sub 10min mile pace for just under 5 miles - which is a huge land mark for me.
#Running #FitNotFat #FatGirlsRunToo #ThisGirlDid #PersonalBest

5 miles tonight. 4 days until I hit a goal I’ve worked for. 😬 my watch died just as I finished 5 miles so it didn’t record my splits. 😡 #workingonme #imslowbutirun #halfmarathontraining #firsthalfmarathon #fatgirlsruntoo

You all !!!! I ran my first half marathon today in lovely south padre island . This was my view to start the race across the 3 mile bridge . Amazing ! #southpadre #southpadreisland #spimarathon2017 #thirteenpointone #fatgirlsruntoo #running

Lovely little run in the woods. Time to think. #crosscountry #lfr #run #justrun #birthdayrun #fatgirlsruntoo 512/1000

❤️ best therapy life can give you is a run with a friend @beautifulvizions see you not so bright eyed nor so bushy tailed
#fitnessmotivation #fitfam #5krun #clarksburgcountryrun #fatgirlsruntoo #fitandthick #fitandfabulous #runnowwinelater

Everything you put in your mouth has a cost! I️ wanted Taste if Belgium so I️ had to work for it ! Now this 3 miles back... 😩🤦🏾‍♀️😝 #fatgirlsruntoo #foodisbae

Lush morning for a little run. 😊Now just 6 hours of work to get through then it's birthday weekend and week off with my boys 😀😀😀😀😀 #justrun #autumn🍁 #sunnyvibes🌞 #therapyrun #birthdayweekend #fatgirlsruntoo #training #marathontraining #goals #sweatyselfie ✌516/1000 **edit to add** so apparently turning 36 makes you neck look like a chickens neck....🤤🤤🤤🤤😣

Look whatchya girl did. Yep, first 10K last Sunday, which kicked off a week of vacation and good eatin'. #fatgirlsruntoo #notyourtypicalrunner #10k #ididit

Club 5k. Little run in the rain 🌧 Slow start. Next time I'm getting that sub 30 for club 5k route 👊 #goals #lfr #run #clubrun #runningwankers #takeonedayatatime #fatgirlsruntoo #justrun 520/1000

This is what I feel about a treadmill run. Dang time change and dark before I leave work. I stuck out 3 miles though. #halfmarathontraining #12daysto13point1 #runrt66 #route66halfmarathon #firsthalfmarathon #imslowbutirun #fatgirlsruntoo

Bloody lush morning for a little run. Finally sub 10m/m again #feelinggood✌ #mondayrun #run #justrun #therapyrun #autumn🍁 #sunnyvibes🌞 #instarun #fatgirlsruntoo #sweatyselfie 🤳 524/1000

Just ordered my Christmas present from my children. That'll be a nice surprise on Christmas morning for me, won't it? I think these might even be worn for the #LondonWinterRun
Wow! What a coincidence that I'm also considering wearing a Union Jack dress too.

#brooks #DestinationLondon2018 #FatGirlsRunToo #10k

I just keep running. Its a good feeling. Can I myself a runner yet?? Thought so. Just checking. #imarunner #fatgirlsruntoo #feelinggood #fasterstrongerbetter

Yesssss honey. Get it girl! Breaking PR's left and righy. #fatgirlsruntoo #getitgirl #fluffychick

Smug pants on!! I did it!! I ran my first ever 10k!!!!! I really can't believe I did it, I'm so bloody proud of myself and I don't care if that sounds arrogant! I'd also like to say a big THANK YOU to the random stranger who gave me a clap and a cheer at 5 miles - you sir kept me going for that last bit #loveyourandomman
#10k #10ktraining #couchto5k #plussizefitness #plussizerunning #instafitness #instafit #instarunningcommunity #rmr #runmummyrun #thismumruns #thisgirlcan #fitfam #runningmum #running #runmummyrun #womensrunning #womensrunninguk #fatgirlsruntoo #ihavearunnersbody #irunthisbody

Considering this distance was a goal to achieve by Christmas, I'm very proud of myself. Could have gone a little further too - perhaps not far, but a little bit. Bring on 11k! Grateful that I live in the fens though. Feeling good. Feeling strong.
#10k #PersonalBest #FatGirlsRunToo #DestinationLondon2018 #TomTomRunner #brooksrunners

Fastest 5k so far was 2 nights ago. Getting faster and stronger every day! #cantstopwontstop #fatgirlsruntoo

Club run tonight 25 out and back. Pleased with negative splits ✌finished with some lush red #takeeachdayasitcomes #therapyrun #justrun #fatgirlsruntoo #strava #lfr #run #runningwankers #earnedit #winetime #redwine 532/1000

13 weeks apart. Today, I ran my first 10k (6.2miles). I expected it to take 1:20 and we smashed that!
Very proud. 14 weeks today since we started #jalking
(#jeffing) and now look at us! Thanks to my bestie @chrisbrudenellphotography, my #brooksrunners and my #TomTomRunner - we just keep getting better.
Next stop: #LondonWinterRun 2018

#FatGirlsRunToo #ThisGirlRuns #10k

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