#fatgirlabs

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#fatgirlabs featuring my fro 😹
#loveyourself #bodypositive πŸ’•

I'm posting this as a reminder for myself to see how much I can push my body these next few weeks. Be your own motivation! Finish the year πŸ’―!! πŸ€— #flexfriday #fatgirlabs #

What I really think about when I'm at the gym πŸ’ͺπŸ• #pizzaislife #pizzaisbae #fatgirlabs #gymselfie #fitfam #happymonday

Single arm push press x4 with 80lbs... and some tempo dips πŸ˜œπŸ€·πŸΌβ€β™€οΈ... Just trying to get super STrong πŸ–€πŸ’ͺ🏽 #supertraining #pushpress #singlearm #dumbbell #strongwoman #bluehair #movebitch #fatgirlabs @thesupertraininggym @drop.athletics

If I twist my body just right, I can almost see ab definition under my fat lol #fatgirlabs

Been neglecting my chest/shoulders lately & it shows. My bench was weak AF & my 1 rep shoulder press as ugly as all hell πŸ˜‚ back at it full swing from tomorrow πŸ‘ŒπŸ»πŸ’ͺ🏻#progressnotperfection

Busted my own ass last night at the gym for a hour. I'm still preserving my energy a bit as I am preparing for my first trail marathon with the @thenorthfaceecs challenge this weekend with the @themirnavator.
This morning, I'm going to do my last workout as a 31 year old woman and get ready to embrace 32.
31 has entertained another form of my crazy that I NEVER imagined. I hope that 32 will give me the strength to continue teaching be how to be better, stronger, faster and more of a wrecking ball to barriers set in front of me.
Never did I imagine being in magazines or considered an expert in something that I enjoy doing as a hobbyist. Thanks to changing my life, I am exploring the world both blindly and with my eyes open. 31 allowed me to mentor a host of people, something that's been on my bucket list for over a decade. Never imagined being a public speaker nor one of these folks who could say that they have so many finisher medals that they can't count. Former me was scared of it, thought it was cocky and pretentious. If I learned anything, I know that I am not only deserving of it all but I worked goddamn hard for this and will continue to do so. I have to be my biggest cheerleader, especially on the days when I want to throw in the towel.
Thank you 31. Be kind to me 32.

#runningfatchef #fatrunner #Spartanfinisher #marathoner #ultramarathoner #superfithero #fatathlete #fatgirlspecial #fatgirlabs #fatgirlfit #fatgirlgains #consistency #confidence #loveyourself #ocr #fitmom #fucksciatica #survivor #fitnessmotivation #thickthighssaveslives #thickfit #gains #selfie #celfie #gymstuntin #gymselfie #weightlossjourney #runner #athlete #athleisure

MOST RECENT

Been neglecting my chest/shoulders lately & it shows. My bench was weak AF & my 1 rep shoulder press as ugly as all hell πŸ˜‚ back at it full swing from tomorrow πŸ‘ŒπŸ»πŸ’ͺ🏻#progressnotperfection

If you don't leave the #gym with 🍍 hair, ripped leggings and a slight feeling of being abused; did you even do leg day properly? πŸ€·πŸ»β€β™€οΈ

Single arm push press x4 with 80lbs... and some tempo dips πŸ˜œπŸ€·πŸΌβ€β™€οΈ... Just trying to get super STrong πŸ–€πŸ’ͺ🏽 #supertraining #pushpress #singlearm #dumbbell #strongwoman #bluehair #movebitch #fatgirlabs @thesupertraininggym @drop.athletics

"Transformation ain't sweet and bright. It's dark and murky painful pushing. An unraveling of the truths you've carried in your body. A practice is facing your own created demons. A complete unroofing before becoming." @labellamafiaworldwide #quadzilla #quaddamn #iluvquads #fatgirlabs #absofig #fitnessbodies23 #shehulk #girlbeef #dreadlocks #dreadcode #bulkingseason #dreadcode #obliques #killit #physique #bodybuilding #bodypositive #deltporn #trapcity #tattooedgirls #inkandiron #teamnotits #uberfemalemuscle #ultimatefemales#labellamafia

Busted my own ass last night at the gym for a hour. I'm still preserving my energy a bit as I am preparing for my first trail marathon with the @thenorthfaceecs challenge this weekend with the @themirnavator.
This morning, I'm going to do my last workout as a 31 year old woman and get ready to embrace 32.
31 has entertained another form of my crazy that I NEVER imagined. I hope that 32 will give me the strength to continue teaching be how to be better, stronger, faster and more of a wrecking ball to barriers set in front of me.
Never did I imagine being in magazines or considered an expert in something that I enjoy doing as a hobbyist. Thanks to changing my life, I am exploring the world both blindly and with my eyes open. 31 allowed me to mentor a host of people, something that's been on my bucket list for over a decade. Never imagined being a public speaker nor one of these folks who could say that they have so many finisher medals that they can't count. Former me was scared of it, thought it was cocky and pretentious. If I learned anything, I know that I am not only deserving of it all but I worked goddamn hard for this and will continue to do so. I have to be my biggest cheerleader, especially on the days when I want to throw in the towel.
Thank you 31. Be kind to me 32.

#runningfatchef #fatrunner #Spartanfinisher #marathoner #ultramarathoner #superfithero #fatathlete #fatgirlspecial #fatgirlabs #fatgirlfit #fatgirlgains #consistency #confidence #loveyourself #ocr #fitmom #fucksciatica #survivor #fitnessmotivation #thickthighssaveslives #thickfit #gains #selfie #celfie #gymstuntin #gymselfie #weightlossjourney #runner #athlete #athleisure

reasons I HATE cardio: 1) it's boring. 2) it's hard(io). 3) these legs ain't made for running 😩 but after noticing my fat-fuck-four-pack still hanging in there despite all the pizza & peanut butter I've been throwing at it I figured I might as well give it a fighting chance πŸ’ͺ🏻 I left feeling sore, sweaty & a little bit violated - I LOVED it πŸ˜…
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#girlswholift #fitfamuk #cardioishardio #cardihellno #fatburn #fatgirlabs #whyhaveabswhenyoucanhavekebabs #thegym #gymlife #thegymnewcastlecity #thegymgroup #fitchick #pain #sweatingforthepizza #trainhard #napharder

If I twist my body just right, I can almost see ab definition under my fat lol #fatgirlabs

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