#fatfatfat

MOST RECENT

Having the world best pizza on a sunny holiday!
#worldbestpizza #kytaly #yummyfood #kidsni #fatfatfat

Made dinner for my buddies birthday!! I made pork chops with chicken parm and cheesy broccoli!!!! I skipped on the noodles but oh my is this good!!! I breaded the chicken with Parmesan, mozzarella and spices❤️😍😍🇮🇹🇮🇹 #fatlovingitalian #stayfat #fatfatfat #keto #ketosis #ketogenic #ketones #ketodiet #ketorecipes #ketotransformation #ketoweightloss #ketolife #notadiet #ketofood #perfectketo #perfectketones #ketofriendly #ketotransformation #ketofam #ketoguido #nutrition #overallhealth #lookgoodfeelgood #polyfat #monofat #lowcarb #lowcarbdiet

Mango sticky rice! All-time absolute favourite to cheer me up! #throwback just because I need a little bit of cheat food #fatfatfat 😋

Baking like a boss! Cauliflower cheese biscuits, olive oil mayo, blueberry muffins and cinnamon muffins! #keto #ketodiet #fatfatfat #yummy #scratchmade #ketokitchen #everythingisbetterwithcheese

My father, Dr. Jack Osman, invented the skinfold caliper back in the mid 70s when people only used scales to gauge their overall health. He has dedicated his career to helping people achieve health and wellness. The 42 years of classroom hours, the countless talks he gave across the country, the books he wrote and the journals his works were published in, the products and foods he created and invented, the one-on-one time he spent helping so many individuals in areas of physical wellness, mental wellness and spiritual wellness, have all had an incredible impact on peoples' lives.
My hope is I can follow in the family tradition of helping others achieve a totally balanced life through health and wellness. My father's shoes are hard to fill, both literally and figuratively (he wears a size 16)! Time to work and inspire my boys to reach their true potential. Now is the time for the next generation step up.

At this point I understand that entrepreneurship was an inherited character trait. Building a true movement from scratch isn't easy. Doing difficult and challenging things has always excited me but helping others be a better version of themselves is what drives me.
#familybusiness #fatcontrolinc #caliper #skinfoldcaliper #strongonstark #discoverthestarkadvantage #kogafitness #abl #abetterlife #thehumblehustle #fatfatfat #thinfromwithin #weightcontrol #wellness #health #wealth #exercise #weightloss #eatclean #goodfood #smallbusiness #changinglives #yourbestself #fitness #generations #thewellnessfarm #reachoneteachone #servantleadership #creationofasheepdog #sheepdogs

Huge salad for lunch probably won’t be able to eat it all! Brussels sprouts, bell peppers, red onion, eggs, zucchini, sauerkraut, spinach, ground beef, cheese and avocado!! Gonna throw some organic ranch and red hot buffalo sauce on this 😍😍😍 I want to eat it now but have to wait till lunch time sadly #fatlovingitalian #stayfat #fatfatfat #keto #ketosis #ketogenic #ketones #ketodiet #ketorecipes #ketotransformation #ketoweightloss #ketolife #notadiet #ketofood #perfectketo #perfectketones #ketofriendly #ketotransformation #ketofam #ketoguido #nutrition #overallhealth #lookgoodfeelgood #polyfat #monofat #lowcarb #lowcarbdiet

🧝🏿‍♀️鬧情緒...唔知為乜唔開心中...
🕴🏿Uncle West 請你食月餅喇

#hkig #midautumnfestival #mooncake #couple #daily #life #emotional #sadsadchu #miss #stress #eateateat #fatfatfat #應節

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