You're probably wondering what the heck is this… This is my breakfast, an all yolk omelette! ALL YOLK! 😝 It's got two yolks, cheese, green onions, peppers, cooked in butter! It is so delicious! I live a ketogenic lifestyle where basically your body runs off of a fat instead of glucose. So basically take the food pyramid... flip that upside down. Crazy right?! Actually it's not... it's catching on and for a sound reason. The benefits of being in ketosis are solid. The ketogenic lifestyle has been known to starve cancer cells, prevent Alzheimer's, increase energy, promote brain function… And so much more! Google ketogenic lifestyle if you are interested. I've lost all my baby weight this way and on top of it I'm not hungry! There's no 4 pm crash when you're "fat adapted". So happy about that part. 😊💪🏽 .
#fatdoesntmakeyoufat #keto #ketogenic #fatadapted #domdagostino #grainbrain