#fatbombsnutrition

MOST RECENT

What’s a girl to do when she’s out of her fave organic chocolate 🍫🤷🏼‍♀️
😋 make her own #fatbombs that won’t make ya fat {well, that’s if you don’t eat a ton}
RECIPE via www.aubreyworek.wordpress.com

Keto Iced Coconut Mint Tea 🥥🍃This 3 ingredient refreshing bevy makes for the perfect fat bomb energy-sustainer. Brew a pitcher of strong peppermint tea and refrigerate (or to just make 1 serving, use 2 tea bags in a cup and add ice to cool). Add 1/4 cup coconut cream to a 16 oz glass of tea (I refrigerate a can of Thai Kitchen coconut milk and pour off the excess liquid so just the cream remains). Add stevia to taste and serve over ice. #ketofatbomb #ketofatbombs #ketofats #ketofat #ketofatbombrecipe #fatbombs #fatbombers #fatbombrecipe #fatbombdrink #fatbombsnutrition #fatbombshell #fatbombsarethebomb #fatbomber #minttea #minttea🍃 #mintteatime #teafatburner #bulletprooftea #bulletproof #bulletproofdiet #ketorecipes #teaporn #teaporn🍵 #teaporntuesday #teapornography #teaart #teaartist #teaarts #teaartisan #healthytea

💣💣Peanut Butter Coconut Chocolate Fat Bombs💣💣💣
❌No Sugar
❌No Carbs
❌No gluten
❌No problem 😉
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✔️KETO friendly too!
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🌿🌿Plant based🌿🌿
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🏕️We are heading camping again this weekend and I NEED to stay away from the SMORES!
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Perfect with a cup of tea by the fire 🔥
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These will 💯 % help!
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I've created these using my FAVE plant based chocolate Superfood Protein Powder 💣
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Here's my recipe:
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1 cup almond flour
2 scoops of my Fave Vegan Chocolate Superfood Protein Powder
1/2 cup melted coconut oil
3 - 4 TBSP Peanut Butter
3 TBSP raw Cacao powder
Cinnamon if you like, and toss in a few cacao nibs!
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Mix.
Roll into balls and if you dig coconut, then roll em around in some shredded unsweetened coconut flakes!
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I froze them in a mini muffin tin as they are quite soft, you'll need to keep refrigerated!
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If you like them a bit sweeter add some Stevia!
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If you're looking for an amazing plant based Protein, shoot me a message!
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I'll hook you up!
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#plantbased #fatbombs #keto #ketogenic #fatbombsnutrition #fatbombsnow #ketodiet #fatbomb #ketogenicdiet #ketosis #ketorecipes #lowcarb #ketofatbombs #ketoweightloss #ketodessert #ketofam #ketolife #healthyfood #foodporn #fatbombrecipe #lchf #ketosnacks #ftbmb #fitness #sugarfreedessert #ketosnack #ketolifestyle #ketofood #ketofatbomb #ketodesserts

It was difficult to understand, at first, the volume of food and in what ratios. However in the past month I’ve dropped 1.9 kg following a fairly strict keto diet! My biggest carb hitter is broccoli 🥦 🤔. Still... here is my past month for those who’d like to know the mass of food in the categories of total fat, carbs and protein. I hope this helps someone to get a handle on the ratios. Thanks to @fuellingwithfat for your advice and thanks to coconut oil!
#keto #ketodiet #ketoweightloss #fuellingwithfat #ketosis #ketomacro #ketomacros #fat #carbs #protien #coconutoil #coconutoilbenefits #fatbombs #fatbombsnutrition

First win ✅ - @summer_nash was a BEAST
Playing in about 1 hour or more. Stay tuned on my FB live! .
Competing is fun y’all i can’t lie! Glad to be back at the @avpbeach #AVPNYC .
#beachvolleyball #optimumbeach #optimumfamily #fireflyrecovery #smackathlete #motivepure #optimumbeachPRO #savistyle #smacksportswear #fatbombsnutrition #headsweats

Keto fat bomb iced tea! Put 6 Tazo Passion tea bags in a half gallon pitcher and pour boiling water over them, remove the tea bags after 3 minutes, then refrigerate the tea (or if you want to drink immediate you can make one quick serving by steeping 2 tea bags in a large glass then adding lots of ice to cool the tea). Pour into a 16 oz glass then add the juice of one lemon, 1/3 to 1/2 of a can of Thai Kitchen coconut milk (I refrigerate the can then drain off the excess liquid but it’s not necessary), ice, and stevia to taste. 😻☕️☄️🥥 #ketofatbomb #ketofatbombs #ketofats #ketofat #ketofatbombrecipe #fatbombs #fatbombers #fatbombrecipe #fatbombdrink #fatbombsnutrition #fatbombshell #fatbombsarethebomb #fatbomber #tazotea #tazopassiontea #tazopassion #tazopassionfruittea #teafatburner #bulletprooftea #bulletproof #bulletproofdiet #ketorecipes #teaporn #teaporn🍵 #teaporntuesday #teapornography #teaart #teaartist #teaarts #teaartisan

Who loves chia seed pudding? 🐵🍨🍧This is such an easy fat bomb snack. Mix a refrigerated can of coconut milk with chia seeds, vanilla and a little stevia and other flavorings of choice. The one on the left is chai-spiced with cinnamon, nutmeg, cardamom, a dash of cloves and garnished with crushed macadamia nuts, the one in the center is carob-flavored with carob powder, cinnamon, a dash of salt and garnished with shredded coconut, and the one on the right is mixed with pomegranate powder and is garnished with rose petals 😜#chiaseedpudding #chiaseedpuddings #chiaseeds #chiaseed #chiaseedlover #fatbombs #fatbomb #fatbombsnow #fatbombsnutrition #fatbombfood #fatbombrecipe #fatbombers #ketofatbombs #ketofatbomb #ketofat #paleofatbombs #lowcarbdessert #lowcarbeating #sugarfreedessert #sugarfreedesserts #sugarfreeliving #sugarfreepudding #coconutcreampudding #coconutcreamrecipe #coconutcreamdessert #ketodessert #ketodesserts #ketodessertideas #ketodessertidea #ketodessertrecipes

😊 Happy Monday yaw🙋What yaw eating?🍇🥕🥔🌶️

Ok, this is one of my favourite snacks!! Coconut butter...so much better than peanut butter! I haven’t had this in a long time..I could t find it and couldn’t remember where I had previously bought it!! Anyway...so versatile..I am going to make some fat bombs with it tomorrow!!🙌🏻😊😬
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#coconut #coconutbutter #goodfats #yummylicious #yummy #cleaneating #gmofree #ketogenic #keto #ketosis #primal #primalkitchen #primalblueprint #mediumchaintriglycerides #mtc #lovethis #fatbombsnutrition #sustainable
#enoughsaid#nutivia#ichf#fitness #fit #eatfattoburnfat #fittofattofit

Fat bomb brunch. Avocado, cheese and olives

Cheese pizza topped with salami 🍕 & olives

Fried salmon, cheese, avocado 🥑 and fried veggies

Stir fried minced beef, cheese, olives and 🥑

We’ve had another baking day today... I’m thinking we make it 1. They are more likely to not waste 2. The cakes taste better and 3. I know for sure what the girlies are eating and I’m trying to limit the sugar we’re eating.. .
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I’ve made some peanut butter fat bombs for starters and used dark chocolate, peanut butter, stevia, butter and cream.. .
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They’re not fully without sugar but reducing and easing it out.. 🤣🤣🤣

Keto fat bomb - so flipping good! And no sugar! Satisfy those cravings and stay on point with nutrition recipe courtesy of @kettleandfire blog#fatbombsnutrition #ketorecipes

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