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#fatbombsnutrition

MOST RECENT

Just made my first #veganketo #fatbomb ! It was so quick and easy to make and way tastier than a reeses #peanutbutter cup!!
3 tablespoons #almondbutter
3 tablespoons melted #coconutoil
3 tablespoons #cocoa powder
1 tablespoon #xylitol
Mix ingredients together and put in refrigerator!
#vegan #fatbombs #keto #diet
#ketogenicdiet
#ketodiet #ketogenic #ketogeniclifestyle #fatbombsnutrition #healthylifestyle #healthysnacks #veganlifestyle #ketolifestyle #ketolife #ketoliving #ketosnacks

Who else LOVES their fat bombs!? Me me me!! 👋🏼These are made with cream cheese, real butter, heavy whipping cream, a few stevia drops, unsweetened cocoa powder, a dash of pb2, and a small spoonful of natural crunchy peanut butter! I swear I couldn’t do Keto without these babies! They help with my sweet cravings, and well you know, help with fat intake! 😍
#keto #fatbomb #ketosis #lowcarb #LCHF #foodporn #peanutbutterlover #ketodiet #fatbombsnutrition #ketofam

These strawberry cheesecake fat bombs have been my saving grace over these past cpl weeks...they're delicious and so simple to make!

1/2 c mashed strawberries (fresh or frozen and thawed)
3/4 c softened cream cheese
1/4 softened high quality butter (I prefer grass fed kerrygold)
2 Tbs powdered stevia
1 Tbs vanilla

Beat softened butter and cream cheese until completely mixed and smooth...no lumps! Mix in the stevia and vanilla and lastly the strawberries. Spoon mixture into candy holds and freeze for 2 hours or until set. Remove from mold and store in airtight container in the freezer.

What's your go to fat bomb recipe?

Right there represents two of my passions: learning and cooking. The Female Brain is a fabulous read and these fat bombs are great for my brain due to the good fat. Thanks @bewholefullyyou for the recipe!

Trying to find ways to introduce more fat into our diets. Keep seeing these ‘fat bombs’ everywhere. What’s your favorite recipe?

When your wonderful mother in law speaks your love language - healthy "fudge" - aka- fat bombs! Made with coconut oil, raw honey, cocoa and a touch of vanilla - this "fudge" is actually guilt free and healthy for you!! Our family has totally enjoyed this treat and will be making it often!!

My son and I made Orange Creamsicle Fat Bombs....the kiddo absolutely LOVES these things! #fatbombs #Momshelper #ketomom #ketodiet #fatbombsnutrition #ketogenicfoods #newmoms #lowcarb #highfatdiet

I have to admit that i am still getting adjusted to the idea of adding MORE FAT to my nutrition. As a girl from the 80’s where nonfat and low-fat everything with a Diet Pepsi on the side was considered a good “diet”.... this is hard to wrap my brain around even though now i know better as a certified health coach and as a successful participant of clean eating programs!! •
I️ had so much success eating as suggested in the PiYo program meal plan. It was my intro to eating truly clean and the whole experience changed my life so much... i became a student of all i could learn from @chalenejohnson and i am continuing on with her #131movement in my continued determined effort to end the trend of obesity AND of my perpetual cycles of dieting. •
I’ve gotta say that i am kinda proud of my first attempt to make the delicious coconut lime fatbomb recipe given on their page... even though i had to tweak mine a bit. Instead of coconut extract i used pure white chocolate extract and i made them a little smaller so i could use these adorable heart ❤️ shaped silicone ice trays. Just a little reminder that i eat well because i love my body and want the best for it!! BTW- these are DELICIOUS!!

You know you're 'keto committed' when your Amazon haul looks like a pantry! 🤣 I'm super impressed that I received this on a Sunday! Thanks mail lady!
Curious how many of your have tried these products and your thoughts?! I can't decide which one to make first!!
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#keto #ketosis #ketoboss #ketodiet #dantinagoesketo #fatburner #ketosforthewin #amazonprime #amazon #ketofoodie #ketogoodies #ketogoodiesbox #swerve #gooddeesmix #choczero #everythingbagelseasoning #powercreamer #fatbombs #fatbombsnutrition

Fat bomb. Before you started the Keto life, those words probably struck fear into your heart. These days, though, they should excite you. Why? When you're fat adapted on a ketogenic diet and fat is your body's fuel source, one of these is like a little bomb of energy. They are always delicious, often taste like a cheat or a dessert, and they are packed full of healthy fats that will boost your energy and help keep you satiated. They are great for a midday slump when you need a boost. When made with whole food ingredients, they can be chalk full of great aminos, omegas, and nutrients at the same time for added bonus. They come in all forms, both sweet and savoury. Like anything, though, they should be enjoyed in moderation; one a day (if that) is usually plenty.

During my "keto bake day" yesterday (one day a week where I prepare a stash of grab'n'go keto fuel for the week), I made the cookie dough fat bombs pictured above. Two other favourites of mine are mock "peanut butter cup" style made with almond butter, or the mini cheesecakes I've posted before. What about you? What are your go to fat bomb recipes? Let's start a fat-bomb sharing party that we all can pull from! Aaaaand go: ⬇️

Breaking my IF (Intermittent Fasting) with Chia Pudding (Taste just like Naija Tapioca without the Starch /Carbs . SWIPE <---- TO SEE FINAL RESULTS. * 1 can Coconut Milk, * 4-6 Table spoons Chia seeds * 2Tbs Flax seed
* 2 scoops collagen peptides * 2 spoons MCT Oil * Stevia * Strawberries / Blueberries (optional)
Mix together and store in fridge overnight.
#intermittentfasting #lesscarblifewithsegungele #mct #mctoil #collagenpeptides #flaxseed #chiaseeds #chiapudding #ketomeal #ketonaijadelicacy #ketotapioca #pudding #ketopudding #healthyoption #gealthyeating #fatbombsnutrition #SRFam

I have an addiction! #muglife am I right? Or am I the only weirdo who collect these? Could be worse right? Ore mugs to drink my #bulletproofcoffee in. And At least having a cute bottle will motivate me to drink more #water. What do you collect or what makes you happy when you buy it?

What is a FAT BOMB💣: a fat bomb is a small snack or treat that's high in fat and low in carbs. You can eat them as a quick breakfast or mid afternoon snack or even as a pre-/after- workout snack...they are great for extra fuel ⛽️ during the day, and they are delicious 😋
.....TRY these Easy Lemon Fat Bombs.......
- 7-8 oz coconut butter, softened
- 1/4 cup extra virgin coconut oil, softened - fresh lemon zest 1-2 lemons, or 1-2 tsp lemon extract
- 2-4 tbsp powdered erythritol or 15-20 drops stevia
- optional: pinch salt
MIX EVERYTHING TOGETHER
fill mini muffin paper cups, or silicone candy molds and let sit in the fridge for 30-60 minutes
Enjoy 😊
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#wellness #fitnessmotivation #fitness #pruvit #fatbombs #recipes #fatbombsnutrition #ketogenic #keto #ketodiet

Talking about Fat Bombs in the Keto 🌎
This is one of my guilt free desserts 😋😋😋 no sugar
There is peanut butter, almond butter and green tea flavor. I listen to my body and I hate dieting.
#ketoathlete
#lchfdessert
#lowcarblifestyle
#paléo
#fitnesslifestyl
#ketodietchallengemayjune2017
#ketochallenge
#fatbombsnutrition
#paleodiet
#ketonians
#lowcarb
#healthyfoodies
#ketoapprove
#lowcarbhightfat
#greenteadessert #vegetariandessert

Chocolate and peanut butter fat bombs!! They seriously taste like a Reese's!! #fatbombsnutrition #keto #ketogenicdiet #lchf #lowcarblifestyle #ketoislife

Another batch of fat bombs..... Vanilla Coconut Creme fat bombs to be exact!
Once you're in ketosis from Keto O/S, pop one of these babies in your mouth and feel that fat/energy burn!!!! 🔥

Keto key lime Fat bombs #ketogenic #fatbombsnutrition

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