#fatandfit

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💯% unretouched me, throwing it back to my first shoot in March that I did for you all! I can't believe it's been two full months since I've hopped on the Instagram train. Heading to my first meet and measure with a potential agency today! Wish me luck.🍀
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#throwback #bodiposi #thickfit #fitandthick #curvywomen #fatandfit #tbt❤️ #bodypositivity #haes #healthatanysize #plussizefitness #gymrat #girlswholift #gymootd #model📷 #instamodel #bosslady #bossup #effyourbeautystandards

First stop @innout, next stop @thesupertraininggym. Summer bod is coming in hot, so we actually made this fit our macros... believe it or not. #fatandfit

I bought this bikini last year from Old Navy (they still have them, I checked) and had to try it on this year because I know I've gained weight since quitting my metformin. It still fits! Yay!!! But, a reminder. I have cellulite, I have insane stretch marks all over my body, I have a nasty c-section scar, pcos helps give me coarse, dark body hair, but guess what? I have a bikini body. How did I get this bikini body? I put a bikini on it and will rock the fluff out of it when I go out in it. Just a reminder with summer coming (at least for my part of the world) its ok to be comfortable and confident no matter your size. I'm not saying you can't have bad days, I do all of the time. I'm just saying, don't let those bad days hold you back. ❤️ #plussized #plussizedfitness #fatgirlfit #fatandfit #bikinibody #bodypositive #effyourbeautystandards

I needed a few days to recoup. Gain my bearings. The lowness I experienced was really, just, ugh. I just didn't understand. And I'll never understand the path God has in store for me. I have to go with the flow, keep grinding, and most of all, be patient and enjoy the process.
To each and everyone of you who called, sent private messages, and commented... (over a hundred) I was completely in awe of all the love and support and kindness. One of you ladies even sent me money through PayPal without even asking for my info. I just woke up and money was there.
I've gotten more support from you guys, some of which are strangers, than my own family. It's crazy! And lovely to know that people out here support what I do. Care. And believe in me sometimes more than I believe in myself. Love you ladies (and guys) 💋💋💋 Y'all have been rocking with me since day one. And we got more work to do! I ain't quittin that easy. Here I am rocking my @mottodetroit shirt on my way to the gym to clear my head 💪🏾💪🏾 💪🏾 and I'm smiling so that's always a good sign #leahvdaily #psootd #streetstyle #detroitfashion #bgki #muslimgirl #plusmodel #effyourbeautystandards #bodypositive #seventeen #instaquote #instafashion #instabeauty #fatspo #realbeauty #plusmodelmag #blackgirls #blackgirlmagic #unicorn #indonesiangirl #blackgirlswhoblog #marshmallowgirl #activewear #fatandfit #body4me #fatshion #instaquote #feminist #mentalhealth #detroitblogger

💪🦁 #fatandfit #gymlife

This depths of love and respect in this photo ❤True friendships are built not created 🌎 #ThroughThickAndThin #BallinAndBroke #FatAndFit #HotAndHotter #MothersDay17

MOST RECENT

#tbt to like a week ago lol ⚡️my right knee hurt so fuckin bad today and now my left knee is killing me wtf 😫 bc my knee pain I decided to make today a rest day and do yoga but I haven't done yoga yet and now it's 10 pm and I just wan to sleep 😒 so I'm gonna read and then do that 🙂
Btw fuck the #noexcuses mentality. Ya I definitely could have "powered through" the pain and went biking today. But is that smart? No. Is that harmful for my body? Fuck yes. Pushing through pain and telling yourself #noexcuses or #nodaysoff is honestly so dumb. There are days when I have some pain and workout anyway but I know my body well enough to know when to push it and when to rest. Learning that is so important and I wish I figured it out sooner before my knees got this bad 😣 anyways #minirant over. Just take care of yourself ❤️ be kind to your body. It's not worth it in the long run to work through pain. If you keep going and destroy your body for the sake of health.
Tomorrow I really want to hike if my knees are feeling better. -
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#weightlossjourney #fatandfit #fatloss #thickandfit #fitfam #fitness #thunderthighs #progresspic #progress #peachgang #bootyfordays #glutes #lifting #health #healthyliving #legday #legpress #quadzilla #fitnessmotivation #gymrat #gymday #gymselfie #girlswholift #edstype3

A messy kitchen #eaglepose for the last day of #DeepintheHeartofYoga. This was such a fun challenge and I loved thinking about everyone. @steph_piit28 and @talpal46 did such an amazing job hosting their first challenge and all the hosts were pretty fantastic. I want to send super special love to @witches_best_friend. She intuitively knows when people need a kind word or a special thought. She is a great mama and glowing human incubator. 😁 she shines with a light and her soul shines brighter. I love her and am so happy to know her. ❤️
Thank you to our super amazing hosts:
@jess_likethat_
@randomlynoria
@talpal46
@texaspopster
@steph_piit28
And thank you to our amazing sponsors:
@arthleticwear
@yogapaws
@heatherfeathersdesign
@jewelry.yoga
@mymalanecklace
@plexus.co
#yoga #yogabegginer #yogaeverydamnday #imlearning #mybigbodycan #plussized #plussizedfitness #plussizedyoga #fatgirlfit #fatandfit #fatyoga #progressnotperfection #instayoga #yogachallenge

I needed a few days to recoup. Gain my bearings. The lowness I experienced was really, just, ugh. I just didn't understand. And I'll never understand the path God has in store for me. I have to go with the flow, keep grinding, and most of all, be patient and enjoy the process.
To each and everyone of you who called, sent private messages, and commented... (over a hundred) I was completely in awe of all the love and support and kindness. One of you ladies even sent me money through PayPal without even asking for my info. I just woke up and money was there.
I've gotten more support from you guys, some of which are strangers, than my own family. It's crazy! And lovely to know that people out here support what I do. Care. And believe in me sometimes more than I believe in myself. Love you ladies (and guys) 💋💋💋 Y'all have been rocking with me since day one. And we got more work to do! I ain't quittin that easy. Here I am rocking my @mottodetroit shirt on my way to the gym to clear my head 💪🏾💪🏾 💪🏾 and I'm smiling so that's always a good sign #leahvdaily #psootd #streetstyle #detroitfashion #bgki #muslimgirl #plusmodel #effyourbeautystandards #bodypositive #seventeen #instaquote #instafashion #instabeauty #fatspo #realbeauty #plusmodelmag #blackgirls #blackgirlmagic #unicorn #indonesiangirl #blackgirlswhoblog #marshmallowgirl #activewear #fatandfit #body4me #fatshion #instaquote #feminist #mentalhealth #detroitblogger

Oh My God look at her belly it is soo big. 👀😱
I would never never never have put this picture up even two years ago. But if that smile is anything to go by, I'm a happy happy girl and I've stopped letting my body hang ups get in the way. It helps being able to find clothes that look awesome, are functional and fit - thank you @activetruth! Body positivity for the win! .
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#bodypositive #tummyrolls #fatbelly #thickwaist #thick #legsfordays #curvyfit #curvy #plusmodel #curvemodel #bellamanagementcurve #urbanthick #happy #smile #activewear #fatandfit #lovedp @bellamanagement @bellatalentmanagement

First stop @innout, next stop @thesupertraininggym. Summer bod is coming in hot, so we actually made this fit our macros... believe it or not. #fatandfit

If you already watched my IG story, you know I had a rough morning.
All the emotions I could handle for the entire day by 930am! 😭
In the past, when I would experience something emotionally draining, I would use it as an excuse to eat like crap and not workout that day, sometimes the rest of the week..
I am 100% an emotional eater.
Always have been, probably always will be.
When I'm mad I want to eat.
When I'm sad I want to eat.
When I'm happy I want to celebrate and eat..
It never ends 😂.
But the difference now is that I'm more conscious and aware of it.
I have goals and they are more important to me than letting my emotions ruin all of my hard work.
I was a mess for about 30 minutes, but then I made the decision to not let it ruin my day.
I DECIDED that today would still be an awesome day.
I have so much to be thankful for, and so many great things happening right now.
So no matter what
MAKE TODAY GREAT!
👊❤✌ •




#emotionaleater #selflove #positiveaffirmation #everybodyisagoodbody  #100poundsdown #gettingfit #nohatejustlove #lifegoals #beyondthescale #livefully #plussizefitness #extremeweightloss #bodypositive #fitgirlsguide #plussizemama #positivevibes #plussizelife #momdrama #fitgirlsdontquit #bodyafterbaby #fatandfit #makethechange #bopo #plussizehealth #curvygirl #fitfatgirl #effyourbeautystandards #loveyourcurves

Bit of conditioning in the sun tonight 👌. Makes it that little bit easier to get after it.
Still hitting the same times as last year but 15kg heavier 💪
#builtintheasylum
#fatandfit #anarchystrength #cerberusstrength #whateverittakes #amf

No se puede ir a la guerra sin suficiente armamento, y tampoco se puede hacer dieta sin buen abastecimiento.
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De las primeras que cosas que hago cuando entro en alerta roja por el tamaño de mis piernas, es limpiar mi nevera de todo lo que no debo comer (dícese de limpiar mi nevera como la acción de comerse todo lo que engorda rápidamente para empezar la dieta). Y luego, hacer mi debido mercado saludable.
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Lo chistoso de todo es que, a excepción del pan, nada de lo que está en la foto me lo mandó mi nutricionista @johnnchamorro 🙈 pero ambos sabemos que en momentos de crisis voy a necesitar un bocado extra, y mejor un muffin de @tengohambrefit que un brownie de @merrymoonpasteleria 😭 (que si no están a dieta se los recontra recomiendo 🙊)
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Vamos a ver cómo me va esta semana. Yo sé que ya hay muchos que ya no me tienen fe (@jkwarff 🙄) y durante el fin de semana esperan con ansias la publicación del pecado 😩 Pero cada semana soy más consciente del desastre nutricional que me estoy volviendo y ya es necesario equilibrar la balanza entre lo #fatandfit ⚖️ porque al fin y al cabo, de eso se trata no? 🤔
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#health #healthylife #healthyfood #healthysnacks #mercadosaludable #estasemanasíestoyadieta #nomejuzguensilaembarro #lacarneesdebil #food #lifestyle #blogger

💯% unretouched me, throwing it back to my first shoot in March that I did for you all! I can't believe it's been two full months since I've hopped on the Instagram train. Heading to my first meet and measure with a potential agency today! Wish me luck.🍀
.
.
#throwback #bodiposi #thickfit #fitandthick #curvywomen #fatandfit #tbt❤️ #bodypositivity #haes #healthatanysize #plussizefitness #gymrat #girlswholift #gymootd #model📷 #instamodel #bosslady #bossup #effyourbeautystandards

I bought this bikini last year from Old Navy (they still have them, I checked) and had to try it on this year because I know I've gained weight since quitting my metformin. It still fits! Yay!!! But, a reminder. I have cellulite, I have insane stretch marks all over my body, I have a nasty c-section scar, pcos helps give me coarse, dark body hair, but guess what? I have a bikini body. How did I get this bikini body? I put a bikini on it and will rock the fluff out of it when I go out in it. Just a reminder with summer coming (at least for my part of the world) its ok to be comfortable and confident no matter your size. I'm not saying you can't have bad days, I do all of the time. I'm just saying, don't let those bad days hold you back. ❤️ #plussized #plussizedfitness #fatgirlfit #fatandfit #bikinibody #bodypositive #effyourbeautystandards

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