#fatadaptedtriathlete

MOST RECENT

Built Tough in America!
@trekbikes @johndeereclassic #me

Back home in Boulder from their extraordinary performances at the 2018 Ironman World Championships. Thank you ITU World Champion @tointri and wife, 3x IM World Champion @mirindacarfrae Thank you both for giving my daughter and I a few minutes out of your off season riding time, so I could be the inspired and anxious selfie taking fan that I was. Enjoy your off season and best wishes for the races and life experiences as parents yet to come. #worldchampions #followmeplease
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#triathomedad #swimbikerun #triathlon #tri #trilife #swim #bike #run #fatadaptedtriathlete #veteran #combatveteran #sugarfree #burnfatnotoil #keto #fitlife #theonlyeasydaywasyesterday #ifitwaseasyeveryonewoulddoit #dowork #nolimits #believetoachieve #neverstopneverstopping #persistance #doyou #itsyourstotake #allin #buildingchampions #noexuses #howbaddoyouwantit

Do or Don’t - Can or Can’t- Will or Won’t, It’s up to you. Freezing cold outside , I DO. Ancient Indoor Trainer & Makeshift Pain cave, I CAN. Torn Shoulder blade , I WILL. There are no acceptable excuses when it comes to doing the work needed to achieve great things.
#triathomedad #swimbikerun #triathlon #tri #trilife #swim #bike #run #fatadaptedtriathlete #sugarfree #veteran #combatveteran #theonlyeasydaywasyesterday #ifitwaseasyeveryonewoulddoit #dowork #nolimits #believetoachieve #neverstopneverstopping #persistance #doyou #itsyourstotake

With all the hauling, cheering and supporting, healthy fuel is equally as important for IronMan spectators, too 😉 😋
#ketoLUXE for the win! 🏊‍♂️ 🚲 🏃 .
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#powerhousesuperfoods #ironman #ironmanmonttremblant #ironwife #ironsherpa #triathlon #swimbikerun #fueledbyfat #healthyfats #fatbomb #keto #fatadaptedtriathlete #vegan #vegansofottawa #veganketo #ottawafood #performancenutrition #nutritionbar #eatketoLUXE #613eats #ottawafitness #hflc #allnatural

Just finished up @ketosouth's 1st video! 4th July is around the corner. Here's a simple Buttery Cauliflower recipe!

In the kitchen with @KetoSouth

Bout to head out on this muggy morning.

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