#fatacceptance

MOST RECENT

Life’s been crazy the last few weeks! I’ve been trying to juggle a college course and a course at Art School along with Running 5 businesses! I haven’t had much time to post the last few weeks due to launching my 5th business. There will be new photos from photoshoots coming soon! But for now here’s a throwback to me loving my body unapologetically 🌈🌈🌈
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#fat #entrepreneur #plusisequal #plussizemodel #effyourbeautystandards #fatpositive #fatandhappy #fatacceptance #bodypositive #selflove .
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#selfloveclub #selfloveisthebestlove #fatwomen #embraceyourbody #ilovemyself #allbodiesaregoodbodies #bopo #bopowarrior #fuckbeautystandards #nomorebodyshaming .
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#bodyshaming #stopbodyshaming #bigandblunt #honormycurves #plusandproud #thighs #thick #thickwomen #thickthighs #thickthighssavelives

The cheetah print turtleneck, black lace blazer, and these high top pleather Vans I got while thrift shopping, all for $17! Also, I had this boohoo dress for a project and ended up not using it. I missed the “return by” date so figured I’d figure out how to style it!
#fat #fatgirlfashion #plussizefashion #psootd #ootd #fatgirlscan #fashion #wearwhatyouwant #iwearwhatiwant #bodylove #selflove #fatgirl #fatshion #fatacceptance #pluspositive #plussize #plusfashion #bopo

Feeling down lately, probably my depression flaring from the weather. But then on windy days I feel like I’m getting recharged by Mother Earth. The wind hitting me feels like an energy source to my body. [Image description: E is standing in her back yard. She is wearing a black velvet peplum top with mesh flare sleeves and a black skirt. Her green hair is in a bun and she is looking down. There is a light blue house behind her.] #ipreview #cripplepunk #disBABEled #disabledandcute #bodypositivemovement #fatbabe #nobodyshame #tattoo #wicca #wiccan #alternativecurves #beyourownkindofbeautiful #selflove #plusisequal #bodyacceptance #bodylove4all #bopogoals #celebratemysize #fatacceptance #disabled #lgbtqia #beunapologeticallyyourself

There is no such thing as a “perfect body.” We’ve been sold the image of a perfect body as something outside of ourselves that we need to obtain. It is a scam. Your body is the perfect body. I promise you that with time and gentleness you can let go of the idea that you need to change your body to be loved, sexy, happy, etc. I’ve listed a few tips below that helped me on this journey of self acceptance.
1) flood your IG feed with images of all different body shapes, sizes, and colors. The more exposure the more likely you will start to see all bodies as beautiful and worthy. Think about it: we’ve been showed a few “good” body types and we think they are beautiful or ideal becuause we have seen them so much. You can start by following @effyourbeautystandards and go from there. Also search the hashtags #bodypositivity and #fatacceptance and see what comes from that.
2) treat your body with love no matter what. If you aren’t feeling good about the way your body looks or feels, resist the urge to restrict or over exercise. Nourish and treat your body like you would tell a loved one to. Take a bath, go on a slow nature walk, buy clothes that fit you and make you feel good.
3) Meditate. Lay down (or sit - and you can do this anywhere), and pay attention to your body. Start in the head and scan all the way to your feet. This gives us an opportunity to listen and explore what our body can tell us in a nonjudgmental way. If you need guidance with this you can YouTube “guided body scan,” and see which meditations resonate with you. .
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I have a couple of spots open for private healing sessions where we explore the topic above through yoga and meditation. If you purchase a 10pack before 11/05 10% will go to @rachel.cargle current go fund me. She is raising money for black women to receive therapy. More info can be found in her profile. If you are interested in buying a 10 pack you can visit the link in my bio for more info on pricing. ❤️💜💚 Skype sessions are also available if you aren’t in the NYC area. .
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#selflove #selfcare #heal #healing #healer #edwarrior #bodyimage #bodyimagehealer #trauma #yogateacher #beauty #effyourbeautystandards #youareenough #yogabk

Working on a documentary looking at the ‘fat acceptance’ movement. 🎥 we are still looking for more contributors -weight loss stories, plus-size models, people who are happy being fat, people who disagree with fat acceptance and more. 🚀Either private message me or email info@teejfilms.com for more details.

#film #filmdocumentary #documentaryfilm #documentary #filmisnotdead #c100mkii #movie #ishootfilm #cinema #filmcamera #believeinfilm #filmcommunity #analogue #canon #canonphotography #canonc100 #staybrokeshootfilm #filmfeed #movies #thefilmcommunity #shootfilm #fatpride #fatacceptance #35mmfilm #filmmaking #keepfilmalive #filmphoto #films #filmmaker #fatactivism

#Repost @joyateverysize with @get_repost
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As much as you’ve said it to yourself, you truly cannot “just stop binge eating.” Binging is a reaction. It is part of a cycle. So you have to work on what causes you to react and what keeps the cycle circling round. To simplify, binging is a reaction to two main things: food restriction and shame. Restriction includes limiting the quantity or types of food you are allowed to eat. Shame is when you feel like you are bad, wrong, defective or a failure, in this case because of food or exercise choices, or your body size/shape/weight. So the most effective way to disrupt the binge cycle is to 1) allow all foods in the amount your body wants, and 2) to work with your shame by doing body image/body acceptance work. A vital question to ask yourself is “why do I want to stop binge eating?” If it’s more important to have peace of mind than it is to control your weight, then you’re on the right track 💛 I know this is simplified, so please ask away if you have any questions. I will be working on a longer post about binge eating and my experience with BED, which will cover emotional eating/emotional triggers. Also, so many brilliant coaches, writers, RDs and other helping professionals have contributed to my knowledge on this subject, but hopefully the way I’ve phrased it and shared it today is helpful to my readers 💗💕💗💕 Please question and comment below 👇
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#bingeeating #bedrecovery #edrecovery #bingerestrictcycle #emotionaleating #emotionaleatingrecovery #nomorebodyshame #joyateverysize #losehatenotweight #bodyacceptance #fatacceptance #bodypositivity #positivebodyimage #bodyimagecoach #nomorediets #nomorebinging

STIGMA/// The more I research weight, the more one thing becomes clear: it’s not weight that is a risk factor for mortality but stigma and the stress of stigma. I can’t make you see the matrix, but I can ask that everyone stops thinking they ‘know’ a person from their appearance. I’m appealing to the gp’s, nurses, midwives and dieticians particularly - don’t make weight the central theme of an appointment. Don’t create an environment where your larger clients can’t face seeing you for fear of being fat shamed. And for us all, let’s stop judging at base levels. #allbodiesaregoodbodies #beautystandards #haes #healthateverysize #intuitiveeating #edrecovery #nondiet #nutrition #nutritionist #fatacceptance #bodypositivity #bopowarrior #weightscience #stem

Not sure what to ask?

Here's an example for you.

Come sit down with a hot, tasty beverage and a non-judgmental person who wants to answer your questions about fatness, fat phobia, and your body.

Grab your spot here: https://gum.co/TabooTea

#FatPositive #FatAcceptance

Art by @full_of_freckles_illustrations
#repost #drawmoreplus ・・・
#Inktober day15 🖋 weak
Their is still a lot of prejudice on fat people. One of those is that fat people are weak. Let me tell you, this has nothing to do with each other. So hands up for all of the strong fat and beautiful women out there. 🙌

The Full of Freckles Inktober2018 bundle is now available to order on my webshop. Check out the link in my bio.

#inktober_fof
#inktober2018 #inktoberweak #effyourbodystandards #drawmoreplus #bodyposi #bigandblunt #fatacceptance #fatacceptancemovement #allbodiesaregoodbodies #curvyconfidence #curvesarebeautiful #curvaceous #diversitymatters #fatgirlsbewinning #fatpositive #fiercewomen #womenempowerment

Today! 11am central. Dana Rourke of Reclaiming the Wild and I will converse about BodyTrust core element “Reconnect with your body’s needs and boundaries”. Please join us! 💫
#Repost @reclaiming.the.wild with @get_repost
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I just keep getting more and more excited about these interviews as time goes on! ..
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This month on the #humpdayhiatus we some real-deal, gem humans! Amanda Holler from @savourlifetherapy here in #waterloo and two of my fellow Certified Body Trust®️ Providers, Nicole Eikenberry from @mindfulfoodandmotion and Sarah Thompson from @resilientfatgoddess ..
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The Body Trust core element that we are gathering around this month is, “reconnect with your body’s needs and boundaries”. ..
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I am so grateful for the generosity of all my guests in sharing their time and hard earned wisdom and knowledge with us. I am also deeply grateful for this work and Hilary and Dana @benourishedpdx who brought it into the world. ..
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Click the link in my profile for all the details and like my Facebook page to listen in!!!! Every Wednesday at noon EST!
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#bodytrust #bodytrustisyourbirthright #bodyconfidence #nondiet #fatpositive #fatacceptance #boundaries #needs #honouryourbody #wisdom #bopo #bodypositive #reclaimingthewild #edrecovery #bingeeatingrecovery

Do kids fat shaming you upset you more too? It’s not the shaming per se but the sadness at how they have already picked up on these prejudices, at a tender age. When they could be opening their minds up to diversity and what the world has to offer.
#fatisnotaviolation #fuckfatphobia #fatbabe
#nobodyshame #bodypositive
#effyourbeautystandards
#diversity #fatacceptance
#children

Are you tired of:
- letting social beauty standards influence how you feel about your body
- not speaking up, not being seen, or not feeling heard
-second guessing yourself and not pursuing your goals
-covering up your body or hiding because you still don't feel confident in your skin
-shrinking yourself in ANY way.
-feeling like you have to navigate the fat girl life alone.
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If any of this feels true for you, then you will LOVE this! °
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IT'S TIME TO TAKE UP SPACE!
Stop playing small
Stop apologizing
Stop minimizing your body, your voice, and your POWER!
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COMING NOVEMBER 1ST : "Never Too Much" A sister support session for fat women of color who are ready to embrace their abundant body and thrive in their life right now! °
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#MeMyBodyAndLove #BodyPeace #FatWomenOfColor #fatacceptance #fatpositive #fatgirlfacts #fatgirlmagic #fatwomen #fullfigured #woc #fatactivism #fatandhappy #latinamas #latinx #asianplus #plussizelife #fatgirlshit #fatgirlsbewinning #fatgirlstatus #chubbylife #chubbygirl #chubbygirlproblems #biggirl #biggirlswag #biggirllife

If you could only wear one colour EVER again in your life, which colour would you choose!? 🖤💜💚💛🧡❤️💙

EMPOWERING || It’s a word that gets thrown around a lot these days, especially in the fitness, wellness and diet industry. The rhetoric that restricting your diet is ‘empowering.’ That working yourself to exhaustion at the gym is ‘empowering.’ That punishing your body for an aesthetic goal is ‘empowering.’ Born of the neoliberal ideology that bodily management is an individual responsibility, ‘empowerment’ is commonly used to urge people to conform to societally prescribed standards of beauty and wellness under the guise of self-improvement. It’s a mechanism of social control, a form of symbolic violence against diversity and body acceptance.
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It is neither responsible nor empowering to promote punishing your body for an aesthetic goal. For one, it diminishes our value as humans to our bodies and the way we look. And secondly, it reinforces discriminatory standards that frame one type of body as ‘superior.’ ‘Empowerment’ cannot be empowering if it is disempowering for others.
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Empowerment is realising your value exactly as you are right now, and not hurting yourself for some perceived sense of superiority. Empowerment is utilising your privilege to lift others in less fortunate positions. Empowerment is sharing your platform and resisting forces that simply seek to instil insecurity.
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#health#feminism#empowerment#nondiet#antidiet#bodypositive#fatacceptance#disability#effyourbeautystandards#iweigh

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