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#fat2fit

MOST RECENT

🚨🚨🚨 ESPRESSO MTS WHEY IS HERE!!! 🚨🚨🚨Coffee flavored Protein with Caffeine!!! ☕ Ditch that morning latte or your calorie and sugar loaded iced coffee for some Espresso MTS whey and keep making GAINS!!!💪💪
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- 👉Click the link in my bio!!! It'll take you to @tigerfitness and you can pick up a tub!! THIS IS A LIMITED RUN FLAVOR, ONCE ITS GONE, ITS GONE!!! https://www.tigerfitness.com/mts-machine-whey-protein?a_aid=5a73ddb4c8377
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#Bodybuilding #Fitness #FitFam #Fitspo #Supplements #Whey #Protein #Coffee #Espresso #Gains #Diet #Cardio #Training #Health #BurnFat #FatLoss #Fat2Fit #Workout #BuildMuscle #TigerFitness #TigerNation #MTSnutrition #MachineMilitia #NothingWorksUnlessYouDo #MoreThanANumber #MachineMode #Clockin #Swole #LiveSwole #JSwole

Day 1 of week 4. Focused.I will surpass my potential !!! Work like hell. Let's get it. #fat2fit #iornaddict #potential #power #letsgetit #createdtransformation #fitness

#nationallashday
Getting my lashes done is something I started doing for myself a few months ago. Definitely one of the best choices I’ve ever made! Start treating yourself for non food rewards like getting your lashes done, getting a pedicure, or anything else that makes you happy ❤️❤️❤️. If you take a trip to Vegas make sure you schedule to get your lashes done with @lashdaddylv they are the best in Vegas and you will love them! ❤️❤️❤️
There’s nothing better than getting up in the morning and not having to worry about applying mascara or worrying about mascara smearing under your eyes.
Happy National Lash day @lashdaddylv and @vah_nezsa
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#protein #weighin #fat #hot #happy #love #workout #fitness #gym #fitfam #gym #ketobreakfast #foodporn #picoftheday #pictureoftheday #weightlossmotivation #gains #fattofit #fat2fit #noexcuses #love #yum #wonderwoman

You are the master of your destiny.
You can influence, direct and control your own environment. You can make your life what you want it to be. -Napoleon Hill #mondaymotivation
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With that said from my Great homie Napoleon Hill, Let's take control today FIT FAM! Happy Monday y'all and remember, THE GRIND DONT STOP AND #thejourneycontinues💪

Disclaimer: i love my family. I LOVE my family. I LOOOOOVE my family. But like most families, they can drive me insane sometimes. I'm visiting my grandparents and by 10am we had already discussed politics and everything else that is wrong in the world for two hours straight. I literally wanted to scream!! So I decided to excuse myself and go for a jog and it took all of 7 minutes before I felt 100% better. Go outside. Get some vitamin D. Breathe some fresh air. Sweat a little. It'll all be okay. 🤗🌳💚 #woosah @mapmyfitness UPDATE: got back and my grandfather was inspired to get on the treadmill while I was gone! Now we ALL feel better ☺️☺️
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Want to know more about my journey from 300lb, miserable, sex worker until now?? My memoir Until Recently is available in print and for kindle on Amazon.com! Link in bio!
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#weightloss #weightlossjourney #round2 #selflove #selfcare #fitness #sweat #nature #motivation #thickfit #plussize #choosehappy #smile #howbiggirlsgetfit #fat2fit #mapmyrun

Leg day today, building the structure that supports the body. Oh, and one of my cars needs a new tire...

When I was younger I used to be eggy AFFF about ladies .jealous,OH WHO U TALKING TO?!. Talking shit ,judgemental and mean. see a babe like OH FUK HER BLA BLA RARARA

And I realized slowly it was me that I hated🙁

I felt gross,felt like I looked gross ate gross acted gross juat ALLLL it

U HAVE TO LOVE AND RESPECT YOURSELF FIRST
Can’t pour from an empty cup
!!!!!!
👯‍♀️👯‍♀️Now u can find me complimenting ladies on the street,small talking wit ladies at the store ,and exchanging info wit str8 B A B E S in the ladies room at the bar for hours 😂😂😂😂 I LOVE YOU ALL
LOVE YOURSELF AND THW REST WILL FOLLOW😀🤣🙂🙂🙂😍🙂 #loveyourself#freeyourmind#womancrushday

28g Protein in every bagel! This makes your bagel a balanced meal. Eat your bagels, feed those gainzzz!
#onemorebite #biteme #bagelsarelife #SAGENUTRITION @p28foods

Can we talk about last week... so I was hanging onto the keto wagon with one hand, I didn’t fall completely off but it was close enough!! My family was visiting and interested in keto so I was showing them all the things they can have/eat etc. Well I personally do not use artificial sweeteners and have chosen to go off dairy, buuuut while they were here I ate cheese, tried Lily’s chocolate, drank premier protein shakes, ate all the cashews... literally just started eating in the morning and wouldn’t stop 😭 Normally I do not have this appetite or this little self control. I 100% blame artificial sweeteners for messing with my insulin levels! That feeling of not being satisfied and constantly hungry was not fun. And I’m pretty sure the dairy has my body aching again, knees and hips are angry and so inflamed. Also hi bloat! I am really disappointed in myself for just throwing in the towel and going against all my hard work to eat clean. It was self sabotage at its finest.. here’s to Monday and a fresh start!! March 1st can’t come sooner so I can start my keto whole 30! #ketoconfessions #slipup #ketofail #startingover #freshstart #newday #monday #letsdothis #weightlossjourney #fat2fit #fat2fitjourney

.🏆 Work hard for your goals, in the end it will be worth it, so do not give up at any time 💪
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.💥 We know that you want to transform your body and improve your life, and we are very happy to help you, learn how to lose weight in the link of our biography. ➡@healthylife.weightloss⬅ Time to reach goals 🏁🏆
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.📷 The photo that inspires us today belongs to @molsinspire Great Job! ❤️👏🏻
.💪 Follow us to stay motivated and inspired every day @healthylife.weightloss
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#weightloss #eatclean #getfit #diet #weightlossjourney #fatloss #weightlossmotivation #losingweight #weightlosstransformation #fattofit #burnfat #fatburn #fat2fit #fatburning #dieting #weightlossdiary #weightlossstory #weightlossinspiration #weightlossgoals #weightlosssupport #weightlosstips #weightlosssuccess #weightlossfood #weightlossresults #weightlossjournal #weightlosscommunity #weightlossprogress #weightlosshelp #weightlossstruggle #weightlossgoal

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