#fat2fit

MOST RECENT

Very simple dinner for a Friday. Had salmon seasoned with a lemongrass curry coconut spice mix and fried in butter. Bok Choy that I boiled for about 10 minutes, then sautéed in butter and added a bit of Worcestershire sauce. Yellow squash fried in avocado oil ❤️. The end. Very simple.
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#protein #weighin #fat #hot #happy #love #workout #fitness #gym #fitfam #gym #ketobreakfast #foodporn #picoftheday #pictureoftheday #weightlossmotivation #gains #fattofit #fat2fit #noexcuses #love #yum #wonderwoman #foodjournal

Almost missed #facetofacefriday. Its easy to focus on the fact that I am not at my goal but I cant forget how far Ive come. #committed #hardworkpaysoff #fat2fit #fatgirlnomore #thickandfit #weightlossjourney #transformation #girlswholift #liftheavyshit #gympic #fitfam

Day 10 in the books y'all! It's so amazing to do these workouts and just feel my body trying even harder to finish, I stopped less and modified when I had to. But I finished and that alone is an accomplishment.
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What's annoying tho is that I GAINED weight according to my scale ::prepare for eye roll:: but I did lose inches which is very exciting. So I may not be losing weight but I'm definitely dropping inches and I will for sure take that over anything.
Have a great weekend peeps!
#weightlosstransformation#weightlossjourney#transformation#weightlosscommunity#fat2fit#workouts#beachbodyondemand#80dayobsession#day10#cantstopwontstop#teamnofinishline#weightlossmotivation#health#healthylifestyle#cardio#weekendworkout#keepgoing#stayfocused#dontgiveup#instafitness#instamotivation#keto#ketolife#ketodiet#ketolifestlye#ketoweightloss

Day 96 - Rest Day

It was really nice having another rest day today. I got stocked up on supplements, went over to Vancouver, and had a Krispy Kreme donut. So I’d say it was a pretty successful day!

I’ve got a weird infection on my thumb on my right hand which is really annoying and painful. So today I got a prescription to help it go away. Im hoping it’ll die down in a few days so it won’t affect the gym at all!

the only way to get to the top, or what you want is to put the work in. Too most the Fitbit challenges are probably lame but it gives me motivation and #MotivationIsKey . I was in 5th place entering the gym, knowing I could get 1st. because while most sleep I make sure my #duespaid . 60 mins elliptical fill water bottle and right on treadmill. To end victorious! #100to0 #BetterChoices #ProgressNotPerfection #KeepGoing #DontStop #stepbystep #FitbitBlaze #Fitbit #Weightloss #WeightLossStory #FitnessJourney #Fitness #Fat2Fit #1stPhorm #MyTransPHORMation #MyTransPHORMationStartsToday #nofilter #sendpics #Oprah



What a fabulous Friday to be pushing some heavy-duty weights — 4 x 45lbs❗️ 💪🏼💥👍🏼 •

🎶 Row, row, row my weights •
Up & down the gym •
Merrily, merrily, merrily, merrily •
Living in a muscular body doesn’t have to be a dream. 🎶 •

@muscled_momma
#friday #gym #training #back #bigback #liftheavy #heavyweights #muscles #healthybodybuilding #mybodyhistemple #workoutisworship #godisgood #michelleleegale #muscledmomma #asianbodybuilder #asianbodybuilding #azbodybuilder #azbodybuilding #fitwoman #fit #fat2fit #fitforlife #fitwife #fitlifestyle #fitmom #fitmomsofig #vietnamesebodybuilder #vietnamesebodybuilding #femalebodybuilder #fitfam

It doesn't matter if you are black or white #daman #fat2fit #biceps #gym

This is amazing
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Obsessed with this combo! 🤩 Made this overnight chia pudding with chia seeds, coconut milk, shredded coconut, and raspberries. Paired with @siggisdaily plain skyr, banana, berries, @purely_elizabeth maple walnut granola, shredded coconut and bee pollen. Happy Thursday friends! #weightlossboss
Repost via @socalfitfoodie, Many thanks!
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