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@ezma_43 Putting in extra repsπŸ™ŒπŸ½πŸ’―
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How do you train during the off season?
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For more softball videos in your feed, follow @WELIVESOFTBALL_ and help us get to 100k! We are having a giveaway once we get there!πŸ”₯
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#fastpitchsoftball #softball #fastpitch #baseball #softballswing #welivesoftball #softballprobs #softballlife #athlete #training

Let's play "Did She Catch It?" What do you think about photos 1-3? πŸ€”
πŸ“·: Orlando Ramirez-USA TODAY Sports
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#softball #fastpitch #mondaymotivation #catch #pgf #awesome #dive #rob #badass

Practicing spots is huge! Going HAM on the inside corner yesterday with fast in on the river and then extending it a ball size more. If you're not hitting atleast 8/10 on in and out fastball, you should be working toward that goal. Fastballs should drop, too.
Finally: Spots >>> Speed
#pitch #pitching #primepitching #fastpitch #softball #fastpitchsoftball #pitcher #spots #spintowin #spinforthewin #fastball #inside

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9.25.17
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hey! i’m always so happy for peo
ple that hit balls outta the park!!!
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#qotd// do you like chocolate mil
k or got chocolate better???????
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#softball #fastpitchsoftball
#softballpride #fastpitch

Trying to turn in a late assignment...πŸ™ˆπŸ“šπŸ‘ŒπŸΌ

What position do you play? πŸ‘‡
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πŸ“·: @ripitsports β €
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Follow us: -@softball_lover086
Via: @softball.lifestyle101
Thank you so much !

(wait for slow-mo) Who can relate to this cage?? Lol it don't matter though- work hard and get better! And live to tell some crazy stories 🀣
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#Repost @justdigincorp (@get_repost)
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Just working on some contact points and creating power with rotation rather than the arms. Holding the bat back at the back shoulder and rotating very quickly will allow the bat to pop the ball without swinging, but his requires a full 180-degree rotation with the shoulders.. back shoulder completely around to the ball WITHOUT THE HEAD MOVING throughout rotation. #justdigin @jjaayda always killin it
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#droppinbombs #rotationdrill #rotational #weightback #attack #homeruns #baseball #softball #fastpitch #fastpitchsoftball #crabkit #hittingpost #hittinglessons #battinglessons #swinghard #rotateharder #mlb#girl#hit#it#work#grind#brand#elite#get#it

The back of the shoulder/low back will experience significant tightness as an overhead athlete. Being able to stretch this region during recovery sessions will lead to less discomfort later on in your softball career. #softball #fastpitch #fastpitchsoftball

MOST RECENT

Huge S/O to our newest staff addition, assistant coach Annie Smith!

Follow us: -@softball_lover086
Via: @auburnsoftball
Thank you so much !

Tomorrow the riverside outlaws have tryouts. We are a young 14u team and we have a few spots to fill. Dm me for details. #photograph #riversideoutlaws #softball #fastpitch #fastpitchsoftball #travelball #socal #california #sports #sport #photography #nikon #nikonphotography #likeagirl #playlikeagirl

The riverside outlaws are having tryouts tomorrow, come on out and be a part of something awesome! #softball #travel #travelball #fastpitch #fastpitchsoftball

When coach tells you to put change in your shoes when you hit off the tee you put change in your shoes and hit off the tee. #fastpitch #softball #training #teework #changeinyourshoes #oldschooltraining #onehanddrills #tophand #coachken

Whitby SpinMasters are the 2017 Pickering Fastball Association League Champions! #spinmasters #fastpitch

Though the difference is subtle, the change made between these two videos is impactful. Audrey was creating an unnecessary problem by bending at the waist and not working back tall before pushing off the rubber. By staying tall, she will be able to keep her weight back, creating momentum and energy to drive forward into her pitch! Pay attention to the difference in glove hand height as well! #jbpitchers #coachable #softball #fastpitch #fastpitchsoftball #ballislife #coaching #pitchingdrills

Trying to beat the throw. #baserunning #fastpitch #softball

Want to play top level softball in Alberta? Try outs for all age groups this weekend. Go to www.calgaryadrenaline.com to sign up.

Want to play top level softball in Alberta? Only 6 days away from u14 try outs. Go to www.calgaryadrenaline.com to sign up.

9.26.17
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follow @primesoftball for more!
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won our vball game today🏐πŸ”₯
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song: new rules~ dua lipa
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#softballnation #primetime #softball
#fastpitch #fastpitchsoftball #follow
#summer #backtoschool #1kfollowers
#llws #usasoftball #llsws #littleleauge
#littleleagueworldseries #edits
#videoedits #umpirehate #divingplay
#wcws #tbt #bigten #big10 #2k17
#baseball #sports #hit #collegebound
#college #collegesoftball

I love that sound ... 😍. My baby girl putting in work a few weeks back with her trainer before her 15th birthday. This one cleared the 210' with ease. Landing around 220' .... 😁Starting her freshman year of high school off strong ! So proud of this girls hard work !! #fastpitchcatcher #fastpitchsoftball #fastpitch #softballofinsta #softballdad #classof2021 #2021catcher #demarinifp #demarinination #demarinicfx @destiny_coil

What position do you play? πŸ‘‡
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πŸ“·: @ripitsports β €
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Follow us: -@softball_lover086
Via: @softball.lifestyle101
Thank you so much !

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