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Kolay kazanılan zaferler ucuzdur 😉 Kazanmaya değer olanlar ise zorlu bir savaşın sonunda gelir. 🙏🏻🙏🏻Onun İçin Bizde Zor Olanı Seçip Savaşıyoruz👑 ı Love Training 👑👁💫#gym #sports #fast #training #coach #istanbul #carrera #nike #goodday #sport #fitness #cross

Girl Vs Mclaren 😈
Who wants a ride with me ? (Full video on my YouTube channel, link in my bio 😉) -
Qui veux faire un tour avec moi ? (Video complète sur ma chaîne YouTube, lien dans ma bio 😉)

Ferrari Friday !
Caught in action driving "Thor" down Rodeo Drive ... turn up the volume 🔊 🎶
In it to win it !
Video sent to me by @kevhockey13_exotic_cars Thank you

Когда сработала сигнализация 😑 #tourerV_russia #dem_v
Credit: @nikprokaev ___________________________________________
📲Ждём фото и видео с твоим крутым туриком на воззап/телеграм. 🔵(Тыкай в кнопку "связаться" в шапке группы)
#turbo #tuning #toyota #jz #jzx #jzxpower #jdm #japancar #tourerv #fast #speed #boost #race #drift #турик #вешкавалит #бокоход #car #stance #swap #style #markII #JZX90 #vindiesel

@blissful_chef I am honored to be invited in to your kitchen @wholefoodsfresno to share my love for making menu items lower in calories, 5 ingredients or less and in 30 mins or less. 👊🏼
It makes me so happy to look around and see people eating healthy whole real food... full of nutrients but lower in calories loving it. 😀
Smiling, laughing, talking to the person sitting next to them and REALLY enjoying food, that is not only healthy for them, increase their life, decrease diseases, increase energy... and help them lose weight and/or maintain weight. 💪🏼🍃
When we hear them say "they would be proud to serve the food we make at a party, event and/or prepare for their family and friends because it tastes delicious and looks gorgeous" also makes my heart so full. ♥️
Thank you for letting me be your sous-chef, sharing my passion, and creating a class option for people living real busy lives... a huge percentage of us are going a 100 miles per hour (that includes us 😘and the people I've worked with in weight loss and nutrition for over 16 years). So that means they select fast food 👎🏼, now we are showing them how fast they can cook.... so everyone can eat healthy, live in the body they desire, and enjoy whole real food! 👍🏼
You are an amazing Chef... sharing your love for health, food for healing, real whole food in season, and you are one of the most beautiful people I know inside and out! 🙏🏼
Optional is now our favorite word in class 😉to give options to those that have more time and keep it really simple for those that do not. 🙌🏼
As this beautiful class was being created a beautiful friendship blossomed and I'm so incredibly grateful. ✨
If you haven't checked out @blissful_chef's classes I highly recommend. So many options 😜... so many amazing themes. 😍
@heyyjaylee your light shines so bright. Thank you for being by our side. For always seeing the good. You are always 2 steps ahead of me like you can read my mind. Your help and love does not go unnoticed. Thank you from the bottom of my heart. ☺️
JULY 13 be our next class and tickets will be up to purchase around SUNDAY! ☀️theme!
Check out our food from last night in my #Instagram #stories before they are gone! 😋🍃🍅🍤🍉

Superleggera flames 🔥🔥

Lay the track champ, a train ain't never need help being a train ‼️ #TheFootDoctor ⚡️👣⚡️ [Aths: @shazier @bud_dupree ]


🥝🍵 OATMEAL SMOOTHIE BOWL 🍵🥝 For an easy, 15-minute breakfast, smoothie bowls are the way to go. This bowl is bulked up with some egg-white oatmeal to keep you full of energy until your next meal.


For the oatmeal:
- 1/3 cup rolled oats
- 1 t cinnamon
- 1 T walnuts (chopped)
- 1 T chia seed
- 1 egg white
- 1/4 - 1/3 cup water
For the smoothie:
- 1/3 cup cantaloupe (pieces)
- 3/4 cup spinach
- 1 egg (raw)
- 1/3 cup blueberries
- 1/4 cup blackberries

- frozen raspberries
- kiwi (sliced)
- 1 T cacao nibs

Cook the oatmeal over a medium-low flame. The egg white is optional but definitely a good source of protein.
Add all the smoothie ingredients to a blender and blend. If you don't eat eggs, you can substitute the egg with 2 - 3 T of water.
In a bowl, scoop in the oatmeal and press it to one side. Pour the smoothie into the other half. Top with whatever you would like. Enjoy!

Approximately 470 calories

#whoats #oats #oatmeal #healthy #cleaneats #listentoyourbody #yum #delicious #breakfast #brunch #fast #eatwell #smoothie #bowl #raspberries #kiwi #superfood #cacao

Mine Blower, at Fun Spot America in Kissimmee will blow your mind!

Corner Two @canadiantiremotorsports known better as Mosport 🏎 Bringing us back 14 years later to see Dad racing the Nissan 300ZX - A lot has changed even in just a few years - Great Father's Day weekend with @proudmary09 & @benemes
#childhoodmemories #goodtimes #fathersday #proudfamily #adventure #racing #fast #loud #hearingprotectionrequired #nissan300zx #mosport

Nothing but Supersport.

Just got a 2017 Honda Civic Si 4dr Sedan! Come see me at Fernandez Honda, call or text me at (210) 367-3636 #Honda #Civic #Si #SanAntonio #Texas #Spurs #Standard #Stick #Fast

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