"Sometimes I just see red! I get so mad or so intensely happy or intensely sad at things or situations or myself that I can't think straight and that usually results in the worst consequences! "
An emotion so strong that my actions r practically done in an unconscious state! U loose all self awareness and that is the worst kind of anger or infatuation! And we've all done it. Acted through a haze of red! So my practice for my life is to live a more conscious one! To feel my internal state before reacting, to listen to my inner voice before speaking to hold my center when I see red!
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