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You can buy Capsules, Seeds, or you can prepare it with these instructions:
Fennel has a crunchy texture and a flavor similar to licorice or anise. It is a great addition to any winter dish to provide a different flavor.
When choosing a fennel bulb, look for a bulb that is firm and mostly white at the bottom. Avoid bulbs that are brown or spotted at the bottom. The stalks should be bundled together and not flowering.
The fennel bulb can stay in the refrigerator for about four to five days. It tends to lose flavor over time, therefore should be eaten within a few days.
All parts of the fennel bulb can be eaten, including the seeds, leaves, and the bulb itself. The seeds are commonly dried and used as a spice.
To prepare the fennel bulb, first cut the stalks off the bulb where they sprout. Then slice the bulb vertically into thin slices depending on the recipe you choose.
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