Love this so much!
👉✨ @message.from.beyond ✨
Years of extensive research has shown that connecting to the Earth’s natural energy by walking barefoot on grass, sand, dirt or rock can diminish chronic pain, fatigue and other ailments that plague so many people today. This connection is referred to as Earthing/ Grounding.
To put it briefly, when your bare feet or skin comes in contact with the earth, free electrons are taken up into the body. These electrons could be referred to as nature’s biggest antioxidants and help neutralise damaging excess free radicals that can lead to inflammation and disease in the body. The Earth is a conductor or free electrons and so are all living things on the planet, including us. The body is composed mostly of water & minerals which in combination are excellent conductors of electrons from the Earth providing there is direct skin contact or some other conductive channel for them to flow through.
The Earth’s energy upgrades one’s physiology by allowing the body to cope and repair thereby promoting wellbeing, vitality and better sleep. It also harmonizes and stabilizes the body’s basic biological rhythms, knocks down (and even knocks out) chronic inflammation and reduces and eliminates associated pain, making it the most natural and powerful anti-inflammatory and anti-aging remedy around! No matter what your age, gender, race or health status you will benefit from a daily dose of Earthing! Benefits : - Defuse the cause of inflammation, and improve or eliminate the symptoms of many inflammation related disorders -Reduce or eliminate chronic pain -Improve Sleep and promote a deeper sleep -Increase energy and vitality -Lower stress and promote calmness in the body by cooling down the nervous system and stress hormones -Normalize the body's biological rhythms -Thin the blood and improve blood pressure and flow -Relieve muscle tension and headaches -Lessen hormonal and menstrual symptoms -Dramatically speeds healing time and can help prevent bedsores -Reduce or eliminate jet lag -Protect the body against potentially health disturbing environmental electromagnetic fields (EMFs) -Accelerate recovery from intense athletic activity