People are always amazed at how well most kids do when their parents are gettingheslthy. But honestly, it’s not a struggle, it's what they will end up seeing as normal.👦👧👱♀️👱♂️ And it’s never too late to get your kids eating better too!
The greatest feedback of my nutrition program is that families (who used to refuse vegetables) have naturally come on board! Eating well is a learned behavior and this is the nutrition course that simplifies the journey.
You and your kids should be learning to enjoy and appreciate healthy food, not dread it! Our best first tip is to focus on yourself first, before you push onto others. When you gave yourself the gift of the this program, it should naturally form a domino effect of positivity around you. Fully immerse yourself in the videos and start reaping the benefits immediately!
Mom’s dinner: lots of veggies including turnip fries and sautéed seitan*
daughter's plate: broccoli trees, baked sweet potato fries, and sautéed seitan*
*it’s vegan meat. They eat meat too but enjoy this from time to time