#familyfitness

MOST RECENT

After gym my Rebuild strength después del gimnasio no podía faltar mi proteína de 24gr #gymtime #familyfitness #vidaactiva #HoumaLA #proteina #teambest #comidasaludable #neworleans #clubfitness

When two worlds combine! #breakdance and #strongbyzumba #brother and #sister it’s always a #competition but #motivation none the less! 💪🏼😂 #familygoals #familyfitness #fitfam

THIS IS WHY I COACH!
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My buddy Jim was in our last group... and he just sent me this picture 👆🏻 holding a 10LB sack of taters!
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“Lost 10Lbs!” .
That’s right! Jimbo here lost 10 pounds in 4 weeks! He went from NO WORKOUTS, to simply working out 4-6 times a week for 25 minutes! Yes, UNDER half an hour!
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He also decided to start doing some portion control. This dude has been on point with it too! I’ve had several texts asking about foods at home and out to eat! Those are texts I LOVE to get!
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You got this Jimmy!!

Getting healthy& Fir From Ages 20 -69😁🆒💪 #forgingfitparents

My nephew @antwanxgavna and I crushing #garagegym workout💪🏽🙌🏽 This was the second half of our workout. I did my #streetparkingmembers wod and he ran 10 miles today on treadmill 😳wha?! He’s a freakin running warrior yo! I’m really going to miss him when he leaves but happy to make so many memories💜❤️💜 #mustbeinthegenes #afamilythatworksouttogetherstaystogether #familyfitness

Having the fam help me with my plank challenge #streetparking #teammiranda #beinganauntieisthebest #familyfitness @street_parking

Took the kids to school, grocery shopping, ran 5 miles, listened to an obesity medicine lecture, meal prepped, coached cross country practice, cleaned the dishes, did shoulder work....... and now Andrew challenges me to a dance competition. I’m completely exhausted and still have a lot to do but..... my children will ALWAYS come first. Make memories with them. You don’t get the time back.

Game on, Andrew!

#fitmom #momofboys #family #familyfitness #familyiseverything #dancechallenge #momonamission #leadbyexample #healthylifestyle #priorities

#tbt Training my baby girl for the first time at PF. I will never forget this day but she’s come so far.#love#gymlife#fitfam#weightlifting #familyfitness#instagood#141

Pre-order your beautiful bracelet!! Its so beautiful even more in person!

Pre-order your beautiful bracelet!! Its so beautiful even more in person!

Pre-order your beautiful bracelet!! Its so beautiful even more in person!

Today was a crazy day of shopping, making homemade foods (almond milk and dried toms...) and taking care of five dogs😅we got a #hbg workout in and #sweat #bam. Today was mostly grabbing some fruit and veggies here and there. But this is snack for tonight. 232 cals

How to ab wheel at 2 years old! Hahaha #abwheel #fitness #kids #parenting #familyfitness

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