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#faloncaronfitness

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πŸ™ŒπŸΌ THAT FELT AMAZING!!! πŸ™ŒπŸΌ Who knew you could sweat soooooo much in just 22 minutes?!! πŸ˜…

There is absolutely NO EXCUSE why I can't get in a super quick morning workout from anywhere I am because of how accessible BOD is!! Now, time to hit the pool!! πŸ€— .
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#22minutehardcorps #cardio1 #noexcuses #onvacation #stillmaketimetosweat #pushforgreatness #passionate #buildingalifebydesign #workingtowardsfinancialfreedom #momofone #basketballfamily #lovewhatyoudo #nomoresettling #mompreneur #girlmom #cadiojunkie #liftheavy #nothingisgettinginmyway #faloncaronfitness

I love when she wants to be beside me during my workouts, but I definitely can focus on my form a bit better when I am alone. .
BUT......
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I wouldn’t change having her at my side for anything!
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P.s- definitely loved using the sliders AKA paper plates in this exercise πŸ€—

I guess you can call me a freak!! Are you one too?!!

I let a nasty headache be my excuse for why I didn't get my early morning workout in this morning, but that didn't stop me from getting it done after a very busy day of work!! #crushedit #cadioday #faloncaronfitness #entrepreneur #fitmom #21dayfix

LEADERS ARE DEALERS IN HOPE πŸ™ŒπŸΌ I am learning any chance I get!

My little girl has hip hop tonight and we are not allowed to watch, so time to plug away at some modules and expand my mind!

I AM A MOTIVATOR AND MENTOR, HELPING PEOPLE TO FIND THEIR PASSION πŸ‘ŠπŸΌ P.s- How cute is this hoodie my husband surprised me with today 😍

WHAT A WORKOUT!
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Up before the neighbourhood snowblowers to shovel our corner lot πŸ’ͺ🏼 .
Definitely got my heart rate up and got a sweat on with a 45 minute shovel sesh this morning. .
HAPPY SATURDAY EVERYONE πŸ€—

You would think I would be under the weather too with all the sick kiddos I have in my home this week (6 to be exact), but nope!

Honestly, I rarely ever get sick and I can thank my dense superfoods shake for that! Fuelling your body with the nutrients it is deprived of has its perks πŸ˜‰

#whatisyourhealthworthtoyou #cardiomom #entrepreneur #yourbodywillthankyou #momofone #mompreneur #faloncaronfitness #basketballfamily #superfoods

Working on some Mathletics with my girl!

I am going to be TOTALLY HONEST with you here.
At the end of my 11 1/2 work day and being awake since 4:30am, I don’t have a lot of desire to do much other than melt into the couch.
I am guilty of skipping homework some nights or β€œI will read you a book tomorrow night” and it breaks my heart. I put so much time and energy into other children all day long, that making time for my own some nights is tough!

That is my #1 reason why I am working towards a life built by my own design! So that I can have the time and energy to be PRESENT with my own family!

I WILL BE SUCCESSFUL and I WILL REACH MY GOAL!!πŸ‘ŠπŸΌ

Wedding ready!! βœ”οΈ dolled up
βœ”οΈ green dress βœ”οΈ handsome date
Enjoy your day Tyson and Chantel!! πŸŽ‰ #littlegreendress #icleanupalright #notalwaysinworkoutclothes #tattooedmom #mompreneur #momofone #faloncaronfitness #weddingfun

MOST RECENT

Your goals won't happen unless you put in the work. So take action to get results!

This girl right here is my WHY!!
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πŸ•° Time! The freedom to spend time with my girl! .
πŸ’Ž Financial freedom! Being able to live the life we have always wanted to live, travel and build memories!!
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πŸ’— Chasing your dreams! She will know that her mom did not settle and achieved her goals!
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Doesn’t that sound AMAZING!! Comment β€œYES” or message me and we can chat about your WHY and how we can get you on your way to reaching your goals!! πŸ‘‡πŸΌπŸ‘‡πŸΌ

πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ
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When I finally reached out and connected with my mentor, it became REAL that I could do more and build the life I had always wanted!
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Nothing comes easy! But with PASSION and DETERMINATION, you can reach your goals!
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ALL YOU HAVE TO DO IS START!! 🀩

I WANT TO KNOW!! ❓❓
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What are your top 4 goals in life? .
When you close your eyes and vision what your life would be like, what do you see? 🧐
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No Dream is too big here! I want to know!!
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🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩
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I WANT TO KNOW!! ❓❓
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What are your top 4 goals in life? .
When you close your eyes and vision what your life would be like, what do you see? 🧐
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No Dream is too big here! I want to know!!
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🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩
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Mine are in the comments!! πŸ‘‡πŸΌ

It doesn’t get more REAL than this!! πŸ™ŒπŸΌ
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I have been in the SAME PLACE for way too long! Sure I have grown mentally and physically, but when it came to reaching my financial and life goals, I WAS STUCK!
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WHY? Fear!! 😭
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Fear of change, failing and money!!
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But, I took a chance and FINALLY started working on building the life I have always wanted!! .
πŸ’₯Huge shout out to my mentor Amanda and her 15k earrings the past 30 days!πŸ’₯ IF THAT DOESN’T LIGHT A FIRE UNDER ME, I DON’T KNOW WHAT WILL! 🀩

I love when she wants to be beside me during my workouts, but I definitely can focus on my form a bit better when I am alone. .
BUT......
.
I wouldn’t change having her at my side for anything!
.
P.s- definitely loved using the sliders AKA paper plates in this exercise πŸ€—

Excuses are our way of giving up control of our life to something else! πŸ‘ŠπŸΌ
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DO NOT GIVE UP πŸ™ŒπŸΌ

This girl right here is why I am working toward my goals EVERY SINGLE DAY!! πŸ§šπŸΌβ€β™‚οΈ
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She will know that her mom did everything in her power to create the best possible life for her, no matter what! πŸ™ŒπŸΌ
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No more settling for what seems easy, do what needs to be done to be happy! πŸ’—

REAL TALK πŸ—£
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I have been struggling with so many mixed feelings the past week about making an investment in my business, the unknown and if I am making the right choice for my family!
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Making a change is SCARY!! .
BUT, I am so over settling. Settling has got me nowhere the past 6 years! I have made no headway doing what I have been doing and I refuse to think that this is what my life is meant to be like!
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My β€˜WHY’ is powerful and thinking of it makes me want to break out in tears because I want it so bad and when you want something that bad, you do whatever it takes to make it happen!!
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SO, I will make sure I succeed because;
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1. My husband supports me and believes that I will succeed. I will prove to him that his support did not go unappreciated!
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2. I want to look at my daughter and say β€œI created the best possible life for you and set a positive example about what chasing your dreams looks like!”
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3. Life is way too short and I refuse to go through it not enjoying every moment with my family to the fullest. .
πŸŽ‰ BELIEVE YOU CAN AND YOU WILL SUCCEED πŸŽ‰

BEST WORKOUT PARTNER EVER!! 😍
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Now that my ink is almost fully healed, I am getting back into my daily sweat sessions. .
Tonight my girl decided to join me the entire 35 minutes and I could not be more proud!
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Do you let your kiddos join you in your workout?

I DO IT FOR THE KIDS!
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Honestly, winter is not my favourite. I am not a huge fan of the cold and my fingers turn white and go numb, which isn’t ideal! .
I would much rather have the hot sun beaming on my bare feet any day. .
BUT
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The kiddos enjoy the the snow and the fresh air is good for us all. So, for now, I will do it for the kids! ❄️

HAPPY MONDAY EVERYONE!!
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Time to wake up and be awesome πŸ€—
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πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ 
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Plans to achieve something without setting concrete goals and a clear path of attack is just a fancy dream.
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IT WON’T HAPPEN!
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Set firm deadlines and expectations and take personal responsibility for making sure they happen!!

MENTALLY PREPARING πŸ™ŒπŸΌ
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Every area of my life is effected by where my head is at mentally!
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πŸ‘‰πŸΌ positivity
πŸ‘‰πŸΌ thinking of my goals
πŸ‘‰πŸΌ reflecting
πŸ‘‰πŸΌ focus
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Whether it is working on my biz, my daytime job as a daycare mama, mom and wife obligations or getting ready for my weekly basketball game, my mental focus is was determines my outcome!
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So, time to get in the game with some hip hop!

The cold bug hit me! 🀧
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Feeling mighty worn down with a very full head today!
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Other than our regular Sunday basketball games, this mama is going to rest most of the day away!

WHAT A WORKOUT!
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Up before the neighbourhood snowblowers to shovel our corner lot πŸ’ͺ🏼 .
Definitely got my heart rate up and got a sweat on with a 45 minute shovel sesh this morning. .
HAPPY SATURDAY EVERYONE πŸ€—

HAPPY FRIDAY NIGHT πŸ’—
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After a very mentally draining day, both good and challenging, tonight’s goal is to do absolutely NO thinking and get lost in a couple of shows. .
Tonight’s biggest challenge will be staying up past 9pm! 😜

ITS INSANITY LIVE TIME!! πŸŽ‰

New round packed full of new moves and kick ass music!

Time to sweat ladies!! πŸ˜…

πŸ™ŒπŸΌ

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