#falltraining

MOST RECENT

Back N chest workout

Perfect fall weather finally arrived 🍁 Thankful for every day I'm able to throw the discus and continuing to do what I love.
#trackandfield #discusthrow #offseason #falltraining #bethankful

Usually if I’m four days off the bike, I am sluggish and rusty getting back on. My fall training regime includes some swimming to build upper body strength, which is cool, and while throwing in the odd run into the mix, I found that getting back on the bike after a break was amazing. I had a really strong ride, and feel like my fitness level is about where I was at when training for my triathlons this pst summer. I have said it before, but being reminded of how each discipline interweaves into the other is the best part of my day. #trainingday #cycling #triathlete #triathlontraining #triathlon #falltraining #healthyactivenatives #indigenous #warrior #trainhard #multisport #victoriabc #yyjfitness #fitnessmotivation #eastonadvantage #eastoncycling #lussobike

Sadly it has been a few weeks now since we pulled the boats in for the winter season... the weather is just all too unpredictable where we are!!😬 While our team has a few months.. errr a lot of months until we get paddling again, we will be getting our butts in gear over the fall and winter, continuing with our training sessions as a team at @shineologist !! Love the variety of these classes so much. Will feel so good to get back at it and crush some fitness goals again!🙌🏻😃💪🏻

It was a skate morning: German Flats warmup, technique work, and then some high speed, head-to-head cornering in the Sugarbush parking lot! #falltraining #togetherwerise #letitsnow #gogumbies

Fall training in full effect 🍃🍂🦅
#cscxc #falltraining #leafsarechanging #dirtroad

Chilly, super slow run this morning but I'm sooo glad I got my butt up to get it done. Still not too cold for shorts, though....it was still in the 40s! 🤣 5.5 miles for day 30/125 of #marathontraining#myrunningjourney #runlittlelegs #louisianamarathon #runningtherapy #falltraining #pnwlife #everyruncounts #nevergiveup #mileschangeyou #runnerslife

We are seeing first hand what a community can do when everyone pulls together! There are many ways to help those East of 30A, tap photo for ideas how to get involved!

These dogs love running on the beach. Kenji and Geisha leading the way! #beachdogs #mushinglife #falltraining #alaskanhuskies #kenaipeninsula #kasilofbeach

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