#falldown7standup8

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This morning stung..unfortunately yesterday was not my day or what I planned. Everyone else showed up for me and I was the only one that disappointed myself. My everyday support system of my family was there encouraging & cheering me on and my team was incredible every step of the way from early morning preparations, make up/hair, tan touch ups, food/macro intake, pumping up backstage with moral support, coaching during stage prejudging and so so much more way before the stage even happens. Even taking the time and effort to see what I can adjust in the future. Never giving up on me! I am so grateful for you all❤️ In no way am I looking for anyone to feel bad for me because there are no excuses! Not all work was lost but it doesn't matter because I can do better. The only way to improve is to learn from it and own up to my actions in this sport. Every competitor must show up to perform at their greatest in the moment it counts. Just OK or good is not enough for me. It's a competition and I come to compete. Although I looked my absolute best so far & I was very happy/satisfied with my overall package, in the judging moment I did not nail it.
Now moving upward and onward it's time for my own personal redemption in 3 short weeks so I've got work to do. Thank you all for reaching out with good luck and well wishes. I appreciate it😊

#sciunisonfitness #teamsuf #workhardforwhatyouwant #persevere #falldown7standup8

@sci_unison_fitness @gerikay12 @shaunakola @ladyrobo32 @ebby.jean.mua @rachelngillette @mark_haskell @nattyjim978

Now it's time to turn the pages! The operation was successful, I will work hard to comeback! #IWontGiveUp #FallDown7StandUp8

My plan was to make the slopes my bitch but what had happened was .... #falldown7standup8

Un nouveau arrivant, la CRÉATINE PH-X de @biotechusa, pour m'améliorer dans mon programme force ! 💪🏼 #optigura #optimumnutrition #falldown7standup8

Any other gym goers feel like this is the case !! I do #wontstop #falldown7standup8 #fitness #gym #workouts

Anything worth doing, is worth failing at. #motivation #falldown7standup8

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Non perdere mai la speranza. I migliori inizi arrivano sempre dopo i finali peggiori 🌤
#motivationquote #nevergiveup #sundays #nighthinking #ucando #uwantto #seethrough #fight #love #listenandlearn #falldown7standup8 #builtyourfuture #worldisnotasuexpect 🔛💪🏻👊🏻

Day 3 back on track and doing bootcamp of only liquid shakes....but...today I decided to add some eggwhites....they WERE liquid.....haha 😂 down 5.2lbs of binge bloat already....I want to get back to 180 for surgery...Ive got 25days and 12lbs to go. Im glad I moved surgery up 3wks....lit a fire under my ass that was much needed, plus I will be that much closer to joining a gym again!!! Been researching iron heart fitness (ive done drop in there before) its the closest one to my house....15min on the hwy and has some childcare. There are 2 crapy gyms right intown by my house but limited equipment, no classes or childcare, one drawback of smalltown living!! Ive been in wicked shape a few times in my life....but im going to kill it in my 30s and be ripping it up on the slalom ski again next summer! #excited #iwanttolift #imissexercise #goingtogetfitAF #momstrong #breastreduction #25days #😎 #goals #health #cleanse #backontrack #minorsetback #falldown7standup8 #idealprotein #bootcamp #proteinshakes #lowcarb #mindset #weightlossjourney #bingeeater #foodaddiction #imbeatingit #yoyodieternomore #ivegotthis #eggwhites #positivelife

When you get that message on Etsy from a repeat customer that pushes you to keep on freaking keeping on.....❤️ #ifitwaseasyeveryonewoulddoit #itsoveryonder #overyondersigns #etsy #etsyseller #etsyshop #etsylove ❤️😊❤️

Breakfast of champions!!! I survived my first day yesterday of my liquid diet!!! It was actually really easy (after days of junk) and today im excited for day 2!!! I lost 4lbs of bloat in 1day! Whoooo lol. Want to get back to 180 for surgery. Im still following ideal protein but doing the bootcamp....so 5packets instead of any meat. Still had 90gram protein yesterday. This is ideal protein premade mango smoothie with 2cups baby spinach, 2tsp light olive oil and ice! Im going to attempt it for a week but taking it day by day....a min of 3days is what im doing for sure!!..im going to get some premade puddings too....liquid enough! 😎 #liquiddiet #idealprotein #getbackintoketosis #lowcarb #dicipline #protein #cleanse #jumpstart #weightloss #losethebloat #iwillnotgaintheweightback #notthistime #goals #keepgoing #falldown7standup8

Now it's time to turn the pages! The operation was successful, I will work hard to comeback! #IWontGiveUp #FallDown7StandUp8

Doin' the damn thang after a 2+ week stress hiatus.... 12 days until the wedding... Time to get my shit together ♡ #strongsmartcapableworthy #loseitconkatie #mamaferns #falldown7standup8 #or374833847 lol

Var super god til det der stand-up padle, det var bare for varmt #truestory #gili #gilit #standuppadle #falldown7standup8 #lol #stayinthewaterforever #indonesia

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