#fall50

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πŸ“·#Fall50 Sessions are still on!πŸ“·1 Look 3 Images for $50! Lock in yours with the Contact link here or on deaanpridgeon.com. Include #Fall50 in the subject panel [#flashbackfriday with @kierrebjorn]

Big ups to our bro @thedenuch taking 3rd place at #fall50 #usatf 50 Mile Road National Championship, and @zachbitter taking the win and setting a new CR! Fast times today, way to go. Photo by @jennymaier #running #ultrarunning

Can't wait to hang this on my Xmas tree! Thank you @katiewaege I will forever be grateful for the ability to share this accomplishment with you. #fall50 #zerolimits #friendsforlife

Because fall, and pumpkins, and pregnant bellies. #whosyourdaddy #50milerelay #fall50 #doorcounty

Picking up some firewood on the side of the road. Only in Wisconsin. #fall50#bonfirenights#sturgeonbay

What a privilege to run with these ladies. #fall50

MOST RECENT

Got in a quick 8 Miles this morning on #flytheflagfriday. Beautiful day to be outside and enjoying the freedoms that we are so privileged to have because of those who have sacrificed in the ultimate Way.#freedomisntfree #TeamRWB #teampriorityhealth #fall50 #RagnarAmbassador #RagnarMichigan #50miletraining #TuTuMan

Got any nice 5 mile run this morning. I realize that I am running a full Marathon this weekend and this week should be my taper week. My weekly total for miles after I'm done with the marathon however will be around 60 or 65 I think. So much for tapering!#kensingtonmarathon
#kensingtonhalfmarathon
#kensington10k
#RibbitRunning
#RunKensington
#kensingtonmetropark#teampriorityhealth #fall50 #RagnarAmbassador #RagnarMichigan #50miletraining #TuTuMan

Accidentally ended up doing 2 miles more than what I had to this morning because I was in the zone running. Then I still had to come home and take the dog for a run. All in all a good day. 11 miles in#teampriorityhealth #fall50 #RagnarAmbassador #RagnarMichigan #50miletraining #TuTuMan #rescuedogsofinstagram #runningdogsofinstagram

Got in a nice 8 mile run this morning and did The Last Mile with my new dog Tawny. Love having a running buddy!#teampriorityhealth #fall50 #RagnarAmbassador #RagnarMichigan #50miletraining #TuTuMan #Tawny #rescuedogsofinstagram #rescuedog #luvnpupz

Since I am leaving tomorrow on a motorcycle trip, I had to combine today's and tomorrow's run for a total of 16. Made good time but I am ready for a day off now for sure! The Reebok Floatride shoes got me through another long run and I can't wait to get my pair for being a Ragnar Team Captain this year!
#teampriorityhealth #fall50 #RagnarAmbassador #RagnarMichigan #50miletraining #TuTuMan #feelthefloatride #reebokrunning

Speed day thanks to the lovely and #damnfast @natty_suzi_runs the workout killed! Upcoming races I'm training for:
Full moon 4 miler
Lake County Oly Triathlon
Half Marathon sept. 3rd
Fall 50 with Natalie as a duo!?
Yay πŸƒ! 1.5m warmup
6xhills rest is jog down hill
12 min tempo at 10k pace
1/4 m slow jog
6x1/4 mile at sub 10k-5k pace. Rest 1 min
1 mile cooldown
#triathlon #triathlete #training #running #runner #runforlife #speedrun #halfmarathon #fall50 #runitfast #rudyproject #saucony #garmin

Loving nature today. Beautiful 8 mile run. Take a moment today and stop and take in the beauty around you. Then when the mosquitoes start tearing you apart limb from limb, run your butt off and get the heck outta there! #teampriorityhealth #fall50 #RagnarAmbassador #RagnarMichigan #50miletraining #TuTuMan

17 mile run this morning. Kept them all under 10 except for the one I stopped to eat a peanut butter sandwich. Eating while running is something I am going to have to get used to. Nice out there today! Love doing these longer runs in my Reebok Floatride shoes. Hoping to get another pair soon. KT Tape keeping me cramp free from another run. Love using this stuff!
#teampriorityhealth #fall50 #RagnarAmbassador #RagnarMichigan #50miletraining #TuTuMan #feelthefloatride #reebokrunning #KTtape

Good luck to all the #acktri participants! πŸŠπŸ»β€β™€οΈπŸš΄β€β™€οΈrun! πŸ…

Me and my buddy Nick on the first #FlytheFlagFriday, Ran a nice 4 mile route before it gets hot out! #teampriorityhealth #fall50 #RagnarAmbassador #RagnarMichigan #50miletraining #TuTuMan #runGR

Holy human Batman! Got in a sweaty 8 miles around Wyoming and kept my splits decent even though I had to wait for some stop lights. Off to the shower!#teampriorityhealth #fall50 #RagnarAmbassador #RagnarMichigan #50miletraining #TuTuMan

I love the moment when I feel so good at the halfway point of my 8 Mile Run I decided to turn it into a 10 mile run.#teampriorityhealth #fall50 #RagnarAmbassador #RagnarMichigan #50miletraining #TuTuMan

That humidity tho! Got in a good sweaty 8 miler. #teampriorityhealth #fall50 #RagnarAmbassador #RagnarMichigan #50miletraining #TuTuMan

Got my 11 miles in this morning to bring my weekly total up to 63! Feeling awesome!#teampriorityhealth #fall50 #RagnarAmbassador #RagnarMichigan #50miletraining #TuTuMan

20 mile run this morning. Felt great! Until chafing at mile 19 lol. #teampriorityhealth #fall50 #RagnarAmbassador #RagnarMichigan #50miletraining #TuTuMan #ClarasCookies #curadkttape #20milerun

6 miles of Hill repeats! I think I'm ready to go to an amusement park now.#teampriorityhealth #fall50 #RagnarAmbassador #RagnarMichigan #50miletraining #TuTuMan

I am going to start taking a bow and arrow out on my runs lol #teampriorityhealth #fall50 #RagnarAmbassador #RagnarMichigan #50miletraining #TuTuMan

Had a great time meeting up with some fellow RWB members from all over! Another half marathon in the books! #battlecreekhalfmarathon #TeamRWB #teampriorityhealth #fall50 #RagnarAmbassador #RagnarMichigan #50miletraining #TuTuMan

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