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Sunday night treat 😈

@musclefooduk balanced spicy beef & jalapeno protein pizza with @sriracha_fg mayo accompanied by a diet A&W root beer πŸ•πŸΊ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– You can use my code TOMC5 for Β£5 off your orders at www.musclefood.com πŸ’ͺ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #musclefood #pizza #beef #jalapeno #rootbeer #fakeaway #fitfood #brofood #gains #eatsmart #flexibledieting #macros #yummy #nomnom #instafit #foodporn #foodgasm #foodgram #eatfamous #forkyeah #foodstagram #f52grams #lovefood #getinmybelly #instafit #picoftheday #sundayfunday

22nd April 2017 ➑️ 22nd June 2017

2 months difference and only 8lbs lost βš–οΈ Not the biggest difference but just goes to show that the scales do not represent how much fat you are losing and how much muscle you are gaining. Take measurements and photos if you're not convinced, do not worry about the number on the scales as you will only be restricting your progress. 🌱🍏Eat to nourish your body, lift weights to tone and sculpt and do cardio to keep your heart healthy ❀️ do not let 'weight loss' be your primary goal otherwise you are setting yourself up for failure. Create a healthy lifestyle for all the right reasons rather than losing pounds and you will learn to enjoy it. Understanding the true benefits of eating well and working your body will lead you to better results. I am no where near the end of my 'journey' so to speak but I am certainly feeling more positive about working out now as I am focussing on being healthy as opposed a number on the scales.
Just remember you are only as capable as your mind will allow. I started off at nearly 15 stone not being able to even run for 30 seconds and now I've lost over 5 stone and actually enjoy running and can do so comfortably. If you believe it and visualise it, you will be successful 😊

Left vs right:
Weight 10st 5lbs - 9st 11lbs
Waist 31"- 27.5"
Hips 39"- 36.5"
Thigh 23.5"- 22.25"
Top of arm 10"- 9.25"
Under boob 32"- 29.75"
Bum 42"- 39.75"

#slimmingworld #slimmingworlduk #detox
#weightloss #cleaneating #beforeandafter #transformation #extraeasy #fakeaway #bΓΆΓΆty #protein #healthylife #fitspo #inspo #weightlossjourney #fitfam

@Regrann CHICKEN KEBAB πŸ— OUR CHIPS & WEDGES SEASONED WEDGES πŸŸπŸ‘…πŸ˜ AND SALAD πŸ’ͺπŸ™Œ LOOKS AMAZING FROM πŸ‘‰πŸ‘‰πŸ‘‰ @laurens_slimworld - Oh my god, this was sooooo good! Homemade chicken kebab and it tasted just like the take away! Used my trusty @jdseasonings chips and wedges seasoning. So all free bar 1/2 syn for Mayo #foodie #foodblogger #slimmingworld #swmafia #swfamily #swfriends #swjourney #swrecipes #synfree #syns #extraeasy #foodoptimising #cleaneating #caloriecounting #mfp #jdseasonings #weightwatchers #fitfam #fitness #workout #iifym #transformation #motivation #lifestyle #nosugar ❀ #recipes #fakeaway #healthyeating
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USE CODE MP22 FOR 20% OFF YOUR ORDER AT JDSEASONINGS.COM πŸ˜‰β€

Sunday evening #fakeaway Sausage and Chips with salt and vinegar and a small Curry Sauce there pal πŸ˜‚πŸ‘πŸ» ..
Sausages are the naked blondie sausages (3 for 1 syn) and Curry sauce is @crucial_sauce Curry sauce (0.5 syn per tbsp) πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ» No speed foods but we'll live 😬 ..
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.. #slimming #slimmingworld #slimmingworldireland #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #healthy #weightlossjourney #healthyeating #foodoptimising #swarmy #swinsta #swuk #sw #slimmingworldjourney #swmafia #swfamily #eat #homemade #food #foodstagram #instagood #synfree #delicious #foodie #cleaneating #foodporn #dinner

πŸ›πŸœ SATURDAY NIGHT FAKEAWAY πŸœπŸ› Anna & I joined forces on this gigantic Chinese Fakeaway πŸ‘©πŸΌβ€πŸ³πŸ‘¨πŸ»β€πŸ³ Anna made the most incredible spicy 🌢 noodles packed full of speed! I made some katsu chicken using Weatabix Crunchy Bran (HexB) as the coating, all served up with Mayflower curry sauce πŸ›πŸ›πŸ› .
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#slimmingworld #slimmingworlduk #slimmingworldboy #sw #swuk #swmen #swcouple #swresults #swweightloss #swweighin #slimmingworldfollowers #swmotivation #swfamily #swfollowers #swmafia #weightloss #weightlossjourney #healthy #fatloss #nsv #fakeaway #swfakeaway #weightlossresults #curryclub #swcurryclub #weightlossmotivation

Friday night fakeaway 😍😍😍 Mayflower Chinese chicken curry and rice... so simple but so yummy πŸ‘ŒπŸΌ 4 syns for 28g of mayflower curry powder made up with water! #yum #speed #protein #homemade #fakeaway #sw #swuk #swmafia #swfoodie #swblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworlddiary #slimmingworldsupport #slimmingworldjourney #slimmingworldmotivation #foodie #foodplan #foodporn #foodblogger #foodoptimising #fillingpower @slimmingworld

Mayflower chicken curry - best fakeaway ever πŸ™ŒπŸΌ #slimmingworld #slimmingworlduk #lowsyn #syns #fakeaway #extraeasy #weightlossjourney #weightloss

Lovely breakfast earlier on this morning; all syn free (hexB used) πŸ™ŒπŸ»πŸ˜β€οΈβ€οΈ Probably won't be posting dinner tonight, just got a boring salad, want to keep it really light as I'm weighing in tomorrow morning 😬🀞🏻 I want a good loss 😩😩 After maintaining for 8 weeks then falling off the wagon and gaining back a stone, to see a loss would be brillπŸ˜‚πŸ™πŸ»β€οΈβ€οΈ#foodie #foodblogger #slimmingworld #swmafia #swfamily #swfriends #swjourney #swrecipes #synfree #syns #extraeasy #foodoptimising #cleaneating #caloriecounting #mfp #cwp #weightwatchers #fitfam #fitness #workout #iifym #transformation #motivation #lifestyle #blogger #recipes #fakeaway #healthyeating

MOST RECENT

Saturday #fakeaway curry with rice 4.5 syns with baked curried cauliflower which is amazing 😍 #slimmingworld #sw #slimmingworlduk #slimmingworldsp

Drinking water like it's my job πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦ ft. my new cutesy water bottle which I 100% did not need but wanted sooooo... πŸ’–
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#slimmingworld #weighday #weightloss #healthy #diet #food #foodblogger #blog #blogger #mfp #diary #swsupport #treatday #weightwatchers #fitness #fitfam #healthyjourney #goals #gym #motivation #myfitnesspal #caloriecounting #fakeaway

So tonight after weigh in myself, @kez_109 and @nikkibee5616 are having an Indian themed dinner. We are all cooking different things, slimming world friendly but with a few syns for some popadoms 😍😍
I'm cooking a quorn dish and also some saag paneer ❀️
#slimmingworld #slimmingworlduk #slimmingworldlove #slimmingworldfriends #slimmingworldfamily #slimmingworlduk #slimmingworldjourney #sw #swsupport #slimmingworldsupport #swstudent #swveggie #swvegetarian #treatnight #fakeaway #takeaway #fakeawaycurry #allthespices #spices #currynight #swcurry #swcommunity #homecooking #freshfood #health #healthy #healthyeating #healthylifestyle #healthyfood #healthyliving

Breakfast of champions πŸ†πŸ’– 2 perfect microwave eggs with 2 rashers of lean bacon on the most amazing seeded toast (Hovis Seeded Sensations) 🍞 with some fried onions & peppers! β€’
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#slimmingworld #weighday #weightloss #healthy #diet #food #foodblogger #blog #blogger #mfp #diary #swsupport #treatday #weightwatchers #fitness #fitfam #healthyjourney #goals #gym #motivation #myfitnesspal #caloriecounting #fakeaway

@Regrann CHICKEN KEBAB πŸ— OUR CHIPS & WEDGES SEASONED WEDGES πŸŸπŸ‘…πŸ˜ AND SALAD πŸ’ͺπŸ™Œ LOOKS AMAZING FROM πŸ‘‰πŸ‘‰πŸ‘‰ @laurens_slimworld - Oh my god, this was sooooo good! Homemade chicken kebab and it tasted just like the take away! Used my trusty @jdseasonings chips and wedges seasoning. So all free bar 1/2 syn for Mayo #foodie #foodblogger #slimmingworld #swmafia #swfamily #swfriends #swjourney #swrecipes #synfree #syns #extraeasy #foodoptimising #cleaneating #caloriecounting #mfp #jdseasonings #weightwatchers #fitfam #fitness #workout #iifym #transformation #motivation #lifestyle #nosugar ❀ #recipes #fakeaway #healthyeating
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USE CODE MP22 FOR 20% OFF YOUR ORDER AT JDSEASONINGS.COM πŸ˜‰β€

Been a social butterfly for the last two weeks so haven't been completely on plan! Luckily I haven't gained at all but diet starts again today βœ¨πŸ‘ŒπŸ»

Enjoying the highlights of Glastonbury, with left overs yesterdays, Aldi specially lamb rogan josh, home cooked wholemeal rice , salad and pud greek yogurt, M&S mini lemon meringue and strawberries....
#aldibrand #aldicurry #M&;S #fakeaway #sweetthings #lovefood #fooddiary #balance #goodfood #foodjournal #foodbloggers #strawberries

Dirty rice with salt and pepper chips #slimmingworld #homemadefood #fakeaway

Mmm..did somebody say pizza?
Fakeaway all the way baby!!!
Fancied something tasty for supper.

Simply spread some tomatoe puree over a wholemeal wrap, sprinkle a portion of cheese...I like to use mozzarella & cheddar as find this tastes best πŸ’—
Then put whatever ingredients you like on top.
Here I've used red peppers and spinach & some fresh basil along with ham & a little chorizo

The whole pizza came in at 5 bites so 2.5 bites for my half

Sunday night fakeaway... fajita pizza, sweet potato wedges and spicy paprika beans. All homemade and so much healthier than getting a dominoes. Check out my insta story for the recipes #fakeaway #sundayfoodprep #foodprep #healthy #healthyfood #healthyeating #healthyfoodprep #healthylifestyle #bodytransformation #lifestyletransformation #goodforyou #fitness #training #diet #weightloss #weightlossjourney #sundaydinner #pizza #wedges #bakedbeans #homemade #cleaneating #eatcleantraindirty #eatclean

Healthier take on fish and chips #fakeaway #healthyeating #fishandchips

End of the week "everything in" dinner fried rice stir fried mixed veg in a sweet and sour sauce and fine egg noodles tossed in a little toasted sesame oil. Am so glad I didn't order that takeaway now though was delicious #slimmingworld#healthy#healthyfood#healthyeating#clean#cleanfood#cleaneating#fakeaway#veggies#colours#friedrice#noodles#sesameoil#sweetandsour#stirfry#fitness#weightloss

Tad late I know but treat the sister to #fakeaway mc sausage style wraps this morning while she watched the Little's and I did a bit of work before a day in Chester #slimmingworld #slimmingworldconsultant #lifestylenotadiet #breakfast #weightloss #morleysatslimmers

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