Day 27/80 and today marked the beginning of Phase Two ✌💪👌
In Phase One, Craig and I lost a combined total of 27 lbs in four weeks. We lost a number of inches and what I am most proud of is the fact that I lost the comfort I used to find in food. -
I no longer come home after a long/rough day and think to myself that I want takeout and binge watch TV. I think the last tv show I watched was a week and half ago. My body is no longer yearning for junk that it used to feel was the only way to unwind and relax.
These four weeks have not been easy, but I am proud of sticking to the commitment I made to myself and I am thankful my body is feeling the benefit.
Bring on the next 53 days 👊