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MOST RECENT

Day 37/80 and still not tired of it (just tired in general 😴). I am so excited to make it through this month and for the craziness at work to slow down so I can give my body the rest it needs each night πŸŒ›
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#faithfamilyfitness #faithfulfamily #faithfulwife #husbandandwife #fitfamily #athomeworkouts #athome #journeytohealth #TGIF #thegrindincludesFriday #workitout #sweat #strength #strongereveryday

Day 34/80
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"Don't wish for more than you're willing to work for."
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Agreed. I don't want to carry so much fat on my stomach. I know that it puts me at higher risk for visceral fat and cardiovascular disease along with a slew of issues.
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I want to be able to run around with my (future) babies without getting fatigued.
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And you know what? I'm finally willing to work for it. I'm finally addressing my emotional eating habits and pushing myself to get physical activity in each day instead of turning on my tv.
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What are you wishing for? What's keeping you from your goals?
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#faithfamilyfitness #faithfulfamily #faithfulwife #husbandandwife #fitfamily #healthyfamily #healthywife #healthylife #journeytohealth #weightloss #fatloss #healthylifestyles #strongereveryday #work #sweat #dream

Today, for me, self-care has meant slowing down, resting, and feeding my soul with Him.
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I think this is my third time reading through this book and I would recommend it for anyone. Widowed, married, engaged, dating, single... we can all take from this book and better understand the covenant of marriage and the covenant of Christ.
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#faithfamilyfitness #faithfulfamily #faithfulwife #husbandandwife #selfcare #selfcareSunday #JohnPiper #thismomentarymarriage #covenant #Christ #marriage

Day 32/80 was ROUGH πŸ’¦ but we made it through and we are stronger than where we were one week ago πŸ’ͺ
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These past five weeks have been full of craziness but if we can do it during the busy times I know we can do it when life slows down πŸ’™
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Two more weeks and I will be able to give my body the sleep and rest it needs while pushing as hard as I can πŸ‘Š
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#faithfamilyfitness #faithfulfamily #faithfulwife #obsessed #journeytohealth #healthjourney #weightloss #fatloss #fitfamily #healthyfamily #athomeworkout #athome #strongerthanyesterday #work #sweat #progress #healthylife #healthmotivation

Honestly wondering what just happened... Day 29/80 was our first Total Body Core for Phase Two and oh my stars 😣 it took all I had in me to get through this workout.
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I'm not sure if I struggled today because I haven't been getting enough sleep, I played a pick-up game of basketball (for the first time in six years) tonight, or the workout was really THAT much harder than everything else thus far, but I am proud that I dug deep and remembered why I started this journey and my motivating do factors that keep me going {healthy body for future pregnancies, to be a healthy parent and raise a healthy family}.
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Whenever YOUR road gets rugged, remember why you started ❀
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#faithfamilyfitness #faithfulfamily #faithfulwife #fitfamily #healthyfamily #healthylife #healthylifestyles #journeytohealth #health #weightloss #fatloss #Wednesdayworkout #strongerthanyesterday #strength #strong

Excuse me while I drag myself up off the floor πŸ˜‚πŸ˜‚πŸ˜‚
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Day 28/80 was Cardio Core and Autumn wasn't kidding around with Phase Two βœŒπŸ‘Š
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We struggled, we sweat puddles, but we did not give up πŸ’ͺ Bring on day 29 !
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#faithfamilyfitness #faithfulfamily #faithfulwife #husbandandwife #athomeworkouts #athome #weightloss #fatloss #journeytohealth #healthyfamily #fitfamily #dontputmedownforcardio #cardioishardio #cardio #obsessed

Day 27/80 and today marked the beginning of Phase Two ✌πŸ’ͺπŸ‘Œ
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In Phase One, Craig and I lost a combined total of 27 lbs in four weeks. We lost a number of inches and what I am most proud of is the fact that I lost the comfort I used to find in food. -
I no longer come home after a long/rough day and think to myself that I want takeout and binge watch TV. I think the last tv show I watched was a week and half ago. My body is no longer yearning for junk that it used to feel was the only way to unwind and relax.
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These four weeks have not been easy, but I am proud of sticking to the commitment I made to myself and I am thankful my body is feeling the benefit.
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Bring on the next 53 days πŸ‘Š

Great to have our campus minister, Ben Hutchins, preaching the word to us this past Sunday! Thanks for teaching us how to walk humbly with our God! #faithfulfamily @b_hutch

Proud you I happy at peace who you became not what society define us as.
#FaithfulFamily

Day 26/80 πŸ˜„ We are finished with Phase One and I am so stinking proud of us ❀
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Craig and I have never started a meal plan and stayed on it for much longer than two weeks, yet here we are at the end of week four and we have stuck to our program to a T -
It is amazing what you can do when you make a decision and stay disciplined. I have said no to SO many sweets, fast food meals delivered to work, and stayed on point with my food groups and portions.
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Four weeks in and I am not looking back. Bring on Phase Two!!
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#faithfamilyfitness #faithfulfamily #faithfulwife #fitfamily #husbandandwife #athomeworkouts #obsessed #athome #journeytohealth #healthmotivation #weightloss #fatloss #healthinspiration #healthylifestyle #health #fitness #strength

Day 25/80 and I not sad about saying good bye to our last #legday of phase one!
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I am happy to say that I progressed with these specific exercises but I am not about curtsy lunges or Buddha squats πŸ‘Ž and I hope to not see them again in the next 55 days πŸ˜‚
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#80dayobsession #obsessed #TGIF #thegrindincludesFriday #workout #athomeworkout #fitfamily #faithfulfamily #faithfulwife #athome #husbandandwife #journeytohealth #healthylifestyle

Day 23/80 πŸ’¦πŸ’¦πŸ’¦
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Today we retired core cardio for phase one and I was dripping sweat by the end of it. My muscles are more tired and fatigued from the build up of workouts, but I was able to give more of myself today AND control my breathing during our cardio πŸ’ͺ
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The first time we did core cardio (three weeks ago), Autumn made a point to tell us to try and control our breathing and to not let our breathing control us... that day I was solely thankful for the fact that I WAS breathing that I wasn't the least bit into trying to control it πŸ˜‚ Today proved to e much better and has shown me how much stronger my body has gotten and how I've been able to build up stamina from where I started.
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I'm thankful that I can already feel this progress and I cannot wait to see what I am capable of in three more weeks!
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#faithfamilyfitness #faithfulfamily #faithfulwife #fitfamily #healthyfamily #journeytohealth #healthylife #healthywife #healthylifestyle #weightloss #fatloss #strength

The kind of elimination I can get behind πŸ’™
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Worry and guilt are my current struggle. Hoping to kick them in the rear in 2018 and learn to give it all to God and let it go. The devil can keep his anxiety and never-good-enough thoughts.
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#faithfamilyfitness #faithfulfamily #faithfulwife #mentalhealth #journeytohealth #anxiety #anxietysucks #healthylife #healthywife

Agreed. Today I needed rest and quiet time with my boys and that is exactly what I did πŸ’™ Take the time to realize what it is that YOU need. Running around caring for others is necessary, but you cannot pour from an empty cup β˜•

Stop. Give it up to God and let it go. No amount of worrying or stressing YOU do is going to change a thing, and if you think anything different than that then it is pride creeping in. -
My biggest struggle is anxiety and I refuse to end this year worrying about what is in God's hands. He is all powerful and I am not that powerful πŸ’™ praise God
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#faithfamilyfitness #faithfulfamily #faithfulwife #mentalhealth #anxiety #anxietysucks #myGodisbig #giveittoGod

I think my baby has had enough for the day πŸ˜‚ I'm tired. He's tired. I say time for snuggles and bed πŸ›
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Who else's fur baby thinks they need every second of your attention πŸ™‹πŸ‘ˆπŸΆ
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#faithfamilyfitness #faithfulfamily #faithfulwife #dogmom #furbaby #adoptdontshop #shelterbaby #snuggles

Day 18/80 βœ”
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We are almost 1/4 of the way finished with our program and I'm wondering where the time has gone. I honestly thought these 80 days were going to creep by and each day be a struggle.
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While I have my tired days and my unhealthy temptations, I'm so happy we've made the commitment to give this program our all. I'm so excited to see the progress when we actually trust the process πŸ’™
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#faithfamilyfitness #faithfulfamily #faithfulwife #husbandandwife #fitfamily #healthyfamily #journeytohealth #ouryear #ourjourney #fatloss #weightloss #healthylife #healthywife #athomeworkouts #athome #strong #strongisbeautiful

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