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#facialfascia

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Cheek Lifts

A wide smile is one of the best exercises to tone the cheek muscles, and the cheek lift exercise is based on the smile movement itself. It helps in toning and firming drooping cheeks and smoothing cheek folds to give you a younger looking face. Start in a comfortable sitting position and smile as wide as you can and lift yup your cheeks towards your eyes. You will sense the stretch and strain in your cheek muscles. You do this exercise by shutting your eyes for a better lift. Hold the posture for 15 seconds and relax your face. Repeat it 15 times at a stretch for best results.
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#health #beauty #aesthetic #rejuvenation #facialmuscles #facialexpression #aestheticrejuvenationtool #aestheticrejuvenationofthefaceandneck #lymphaticdrainage #sinusdrainage #simplyconfidentyou #IASTM #M2TBlade #collagen #elastin #chiropractor #Physiotherapist #aesthetician #holistictherapy #alternativeandholistichealth #immunesystem #wellness #wellnesscoach #facefitness #facialexercise #aestheticrejuvenationseries #personaltrainer #facialist #facialstretchtherapy #facialfascia

I don't usually accept client appointment on a Sunday.
Due to request and the family is from out of town. They blocked my Sunday afternoon only for them. Over the phone, I did initial screening. I had a slight idea of what their issues are☺. before session 😊I make sure all my gadgets are in and prepared my @vigorkinetictape is requested too due to referral.

P.S. those face mask😷 I wear when I do Facial IASTM @aesthetic_rejuvenation_series To prevent saliva showering on my clients face😄. #health #beauty #aesthetic #rejuvenation #facialmuscles #facialexpression #aestheticrejuvenationtool #aestheticrejuvenationofthefaceandneck #lymphaticdrainage #sinusdrainage #simplyconfidentyou #IASTM #M2TBlade #collagen #elastin #chiropractor #Physiotherapist #aesthetician #holistictherapy #alternativeandholistichealth #immunesystem #wellness #wellnesscoach #facefitness #facialexercise #aestheticrejuvenationseries #personaltrainer #facialist #facialstretchtherapy #facialfascia

SMAS a.k.a Facial Fascia is located all over the face right below the skin. It is tightly attached to the skin so the aging in SMAS a.k.a Facial Fascia appears directly through the skin. Thus correction in Facial Fascia is essential in face lift and bring original beauty back.🌟
#health #beauty #aesthetic #rejuvenation #facialmuscles #facialexpression #aestheticrejuvenationtool #aestheticrejuvenationofthefaceandneck #lymphaticdrainage #sinusdrainage #simplyconfidentyou #IASTM #M2TBlade #collagen #elastin #chiropractor #Physiotherapist #aesthetician #holistictherapy #alternativeandholistichealth #immunesystem #wellness #wellnesscoach #facefitness #facialexercise #aestheticrejuvenationseries #personaltrainer #facialist #facialstretchtherapy #facialfascia

Every cells in our body needs oxygen 🌌. Boost Immune system by exercising every part of you. ⏩pump your mouth, chin, jowls and cheek muscle. 🚨be sure to have water beside you while doing facial exercises. No difference with lower and upper Limb exercises make you want for more water too...
P.S. Best after M2T-Blade facial IASTM. 👌
#health #beauty #aesthetic #rejuvenation #facialmuscles #facialexpression #aestheticrejuvenationtool #aestheticrejuvenationofthefaceandneck #lymphaticdrainage #sinusdrainage #simplyconfidentyou #IASTM #M2TBlade #collagen #elastin #chiropractor #Physiotherapist #aesthetician #holistictherapy #alternativeandholistichealth #immunesystem #wellness #wellnesscoach #facefitness #facialexercise #aestheticrejuvenationseries #personaltrainer #facialist #facialstretchtherapy #facialfascia

Beautiful, healthy skin is determined by the healthy structure and proper function of components within the skin. To maintain beautiful skin, and slow the rate at which it ages, the structures and functions of the skin must be supplemented and protected. In order to know how to supplement and protect the skin, it's important to know more about the skin's basic anatomy and composition.
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#health #beauty #aesthetic #rejuvenation #facialmuscles #facialexpression #aestheticrejuvenationtool #aestheticrejuvenationofthefaceandneck #lymphaticdrainage #sinusdrainage #simplyconfidentyou #IASTM #M2TBlade #collagen #elastin #chiropractor #Physiotherapist #aesthetician #holistictherapy #alternativeandholistichealth #immunesystem #wellness #wellnesscoach #facefitness #facialexercise #aestheticrejuvenationseries #personaltrainer #facialist #facialstretchtherapy #facialfascia

Muscle contraction is the activation of tension-generating sites within musclefibers. In physiology, muscle contraction does not necessarily meanmuscle shortening because muscletension can be produced without changes in muscle length such as holding a heavy book or a dumbbell at the same position.
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#health #beauty #aesthetic #rejuvenation #facialmuscles #facialexpression #aestheticrejuvenationtool #aestheticrejuvenationofthefaceandneck #lymphaticdrainage #sinusdrainage #simplyconfidentyou #IASTM #M2TBlade #collagen #elastin #chiropractor #Physiotherapist #aesthetician #holistictherapy #alternativeandholistichealth #immunesystem #wellness #wellnesscoach #facefitness #facialexercise #aestheticrejuvenationseries #personaltrainer #facialist #facialstretchtherapy #facialfascia

When the problem is in the muscles, the condition is called myofascial pain syndrome. Myofascial pain syndrome is very common and can occur in patients with a normal temporomandibular joint. The syndrome is characterized by presence of hyperirritable spots located in skeletal muscles called trigger points.
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#health #beauty #aesthetic #rejuvenation #facialmuscles #facialexpression #aestheticrejuvenationtool #aestheticrejuvenationofthefaceandneck #lymphaticdrainage #sinusdrainage #simplyconfidentyou #IASTM #M2TBlade #collagen #elastin #chiropractor #Physiotherapist #aesthetician #holistictherapy #alternativeandholistichealth #immunesystem #wellness #wellnesscoach #facefitness #facialexercise #aestheticrejuvenationseries #personaltrainer #facialist #facialstretchtherapy #facialfascia

Preparing training notes for my #facialfascia online class #anatomyobsession #facialists #therapists don't forget if your a professional therapist join my MRL professional Facebook page for details of online education!

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