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#facetofacefriday

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2 years ago vs this year. Let’s keep Smashing Those Goals!
#facetofacefriday

#facetofacefriday 🍕😻🌮 cat edition. In the first picture, I lost 67lbs, before this shirt would actually fit me. Slow and steady. (Shirt bought on amazon). -103lbs total #cheeseburgerrobot #motivationmonday

When your smile gets bigger as your face gets slimmer 🙌🏽❤️ No apologies for having no make up/messy bun...it’s real life🤷🏻‍♀️🤣
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#myweightlossjourney #progress #wlspostop #wlsfam #wls #wlsfamily #rny #rnyjourney #plussize #wlssupport #wlscommunity #rnycommunity #bariatricsurgery #weightlosstransformation #justkeepswimming #bariatricbabes #rnyinstacrew #rnypostop #teamlosing #facetofacefriday #100lbsdown #facetoface

That was fun! Didn’t realize so many likes for the #facetofacefriday
#2017bestnine
#wwfriends #wwsisterhood #wwbrothers #wwlife #wwigfamily

I’m doing this because it’s #facetofacefriday and I never talk about my weight loss journey because eww! I am only crazily sincere in person not on social. Mostly. That’s not true, is it?

But a lovely listener with a job that gives people light in darkness (@beccah_12) asked if I would start posting #dailyhamiltonmichelfie’s again. Which is this ridiculous thing that I had done for a year and a half, maybe? on Twitter because I envisioned it to be something hilarious while at the same time something that would allow me to think about my obsession with Hamilton (which is still there ... just awaiting a resurgence.) Plus, @runningman215 said I should and it made me laugh.
Anyway, what is my point of this post?
There is a little over 2 years between each of these pictures and I’m 30 plus pounds lighter but you can’t tell because of my mother’s cheek bones which I stole. Sorry, Mom!

But I am really, really grateful that I have @weightwatchers and @stannybot and a great job (thank you, @jennymccarthy) and nice people to ask me to do ridiculous things and who appreciate them.
Happy December First! Gratitude doesn’t have to go away just because November did.

#facetofacefriday left I’m a size 18/20 right I’m a 12/14. I was miserable despite my face (I had just won a crappy guitar from Bass Beers at a bar) now I have so much more confidence and just plain old happiness and positivity in my universe now. .
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#ww #weightwatchers #wwfreestyle #bettertogether #notadiet #smartpoints #wwsupport #wwfam #wwsmartpoints #wwjourney #wwcommunity #weightlossmotivation #healthy #wwgirls #becauseitworks #LiveLifeFully #foodie #wwig #wwigfamily #Fall #weightlossinspiration #themuchomama #beyondthescale #wwsisterhood #wwcommunity #wwmom #wwlongisland

❤️ Good Morning! It’s #facetofacefriday! The picture on the left is from last December- Mel and I were actually sitting in front of our tree pretty much exactly one year ago today (sorry for cropping you out of BOTH pics babe 😂❤️)

Top: 10/30/17 | Bottom: 11/23/17 | Right: 12/5/17 #facetofacefriday #vsg

MOST RECENT

💛 Hello 👋 #weekend ... missed a #facetofacefriday yesterday, I’m sure ya all know the reason. It gets soo hectic at times with little ones, we hardly get time to stop and take a pic. But nothing’s changed from the last 😄 but I feel constant visual reminders help to remind us how far we have come 👏

Even though we might tend to relax more on a weekend, I’m learning not to over do it! “Don’t let the weekend become your WEAKEND!” 😘

Consistency is key 🔑
H a v e a g o o d o n e 😊‼️
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#weightloss #fat #plussize #fitbit #plussizeandfittness #healthierhappier #love #foodisfuel #workout #motherof3 #fitness #upsanddowns #fitnessmotivation #fitspiration #yesyoucan #move #alittlegoesalongway #lift #cardio #like #squat #follow #qotd #inspiration #naturalfatloss #saturday #saturdaymotivation #gogetit
Join me ⤵️
@plussizeandfittness↩️🏃🏃‍♀️🏃

My Saturday #sidebyside because I missed #facetofacefriday. Lol That jawline and chin are sharpening. In 2018, it will cut you. 🔪😂😉

#facetofacefriday #latergram
#facetoface
Holiday parties last year wrecked all goals I had. I started thinking "May as well eat whatever I want since my year is ruined" which set my 2017 goals back even further.
Starting today instead of waiting for a Monday, first of the month, or first of the year all adds up to small wins! Happy I convinced myself there is never a better time than right now🌡️2017 weightloss: 39 pounds!🔥🥓
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.#face2face #friday #keto #ketodiet #ketogenic #ketosis #lchf #lowcarb #lowcarbdiet #weightlosssupport #myjourney #losingweight #myweightlossjourney #myweightloss #weightlossjourney #weightloss #beforeafter #atkins #beforeandafterweightloss #beforeandduring #ketogenicdiet #ketogeniclifestyle #ketogeniclife #lowcarbdiet #fatloss #losingweight #lchfdiet #fat2fit #weightlossgoals

Happy #facetofacefriday!
On the left was Christmas time two years ago and the right is from this last summer! It’s amazing what changes we do and don’t notice☺️ .
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#vegan #whatveganslooklike #happier #healthier #fitjourney #facetoface #beforeandafter #weightloss #weightlosstransformation #goals #dreambig #instagood #picoftheday #photooftheday #betterthanyesterday #onedayatatime #vegetarian #eatyourveggies #fitspo #friday #selflove

A side by side Saturday as a late #facetofacefriday! Both at my office Christmas party. The first one is 2014 the other yesterday. Can’t believe the difference. Thank you @slimmingworld #slimmingworld #slimmingworlduk #swinsta #swuk #slimmingworldfamily #slimmingworlddiary #weightloss #weightlossjourney #slim4xmas #wickham #swwickham

Keto Panama is on 🔥🔥
Testimonio Mark Goldstein .
Ve al Grupo de Facebook para ver todas las transformaciones de la comunidad Keto Panama que crece cada dia mas. Si ellos pudieron, tu tambien puedes! •
Faltan 14 dias para el 2018; Get on board! 🚂🚂
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#ketofam #ketopanama #ketopanamatransformations #beforeandafter #facetofacefriday #panama #ketodiet #ketotransformation

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"How did you get so confident?"
"How do you have the confidence to __"
"I wished I love my body the way you love yours" ✨
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I don't have any magic words or suggestions - I was raised to think I wasn't good enough, and the only reason anyone could give me, was my weight. "You'd be so much more ____ if you just lost some weight." 🌙
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If you know me - you know I just don't go with the grain. Instead of listening to what was said, I loved the shit out of myself. I wore things "people my size shouldn't wear". I stopped letting people treat me according to the size of my jeans. //
Do I have bad days? Yes. But this body grew a baby they said would never exist. It fed that same baby for 4 years (even through every trial and tribulation there was, and there were many). It has somehow kept me alive, through the endless health nightmare that is autoimmune.
and I owe it everything I have. ❤️
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📸@jhuntphotos
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(wanna make my day and hers? small businesses thrive on engagement. go follow @jhuntphotos and like a thing or two. say hi! interact! shanks ✨)

Face-to-Face Friday war zwar schon gestern aber ich bin ja immer bissi spät dran 🙈 Man verzeihe mir 😅 Hier mal wieder ein Vergleichsfoto, Wahnsinn sie man sich entwickeln kann und im Spiegel selbst einfach keinen Unterschied sieht! Über solche Bilder freu ich mich dann immer seeeehr 🤗🌟 #facetoface #facetofacefriday #vergleichsfoto #vorhernachher #vorhernachhertransformation #vorherwährend #weightlosstransformation #weightloss #weightlossjourney #weightlossgoals #weightlossdiary #weightlossmotivation #motivation #motivationfürunsalle #weekend #weekendvibes #wochenende #föreochefter #tappavikt #viktminskning #abnehmen #abnehmreise #abnehmtagebuch

Awesome Body Transformation from @greycefeijao

So this is my first #facetofacefriday 😱 It’s been quite a year. The best in a long time. I finally start to feel like a grown up girl! This is the year the Lord chose to make me test and understand his perfect and wonderful design for the human body. 💪 I thank God for his mercy, his love and his patient treatment to me. 🙌 I made no New Years’ resolutions for 2017, I just surrender to His will. May the Lord hold me this 2018 and make me strong enough to keep this fight 🙏 #discipline #healthylifestyle #solideogloria

#facetofacefriday but late 🤔

These always give me a bit of a motivation boost. On the left, April 2015 (about 2 months into my weightloss journey from 120kg). On the right - now @ 78kg 😊 my smile is much more genuine these days (although obviously life is always much better when you're cuddling a super cuuuuute hedgehog 😍)
I don't really recognise myself in my before photos any more. Which is good because it has taken a loooong time to adjust mentally to my 'new' body.

So I've let myself off for the whole of December to enjoy eating and drinking and family time 😃 Interestingly, my weight has gone down and my strength has definitely increased 💪🏻 - non scale victory! I suspect my body fat is a little higher but not by much. Life is for living 😉

In January I will be back to no alcohol and keeping track of calories and macros - not to lose weight now, more because I'm a weirdo and really enjoying figuring out what makes my body function and perform best.
Until then... bring on the mulled wine and chocolate 😍
#weightlosstransformation #weightlossjourney #weightloss #beforeandafter #fat2fit #strongissexy #thisgirlcan #obesetobeast #hedgehog #weightlossmotivation #nonscalevictory #fattofit #girlswholift #facetoface

I’m late but ohhhh wellllllll🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ #FaceToFaceFriday #Damnit #WTF #Proud💁🏻 #Neverlookingback #NewMe🖤🖤

Morning!! 😇 the puppy has been up since 6am because my Dad had to go Birmingham early 👀 which means I’ve been sat around with her. SO I decided to do a transformation picture because I missed #facetofacefriday 🙈 ———–————————————————
#slimmingworld #weightlosssupport #weightlosstransformation #slimmingworlduk #slimmingworldfriends #weightlossjourney #myjourney #weighinmonday #lifestylechange #swinsta #swfooddiary #swsupport #weightlossblog

So last night we were ‘late’ for tea & my fiancé doesn’t like me being late so never got any selfies or pre photos before tea 😂🙈😉 I had my gorgeous sequin silver shorts on too, so a little bit gutted 😂 we went to @the_chiquito in Edinburgh as we do love it & instead of going out afterwards (yes we are getting old & boring!) we went to cinema to see daddy’s home 2. We did have a massive tea but I did over 26,000 steps yesterday so hoping it counteracts some of the damage. 🐷 Russell also got a £13 pick & mix at cinema 🙈 but I couldn’t eat anymore, was bursting at the seams! 😂 how cute is my candy cane Christmas cocktail though 🎅🏻🎄🍬🍹 #facetofacefriday #dateweekend #edinburgh #edinburghchristmasmarket #weekendaway #fiancé #targetmember #targetmemberfor6months #2018bride #slimmingworld #sw #swfamily #myfitnesspaljourney #dietblogger #healthyeating #healthyliving #mfp #myfitnesspaluk #caloriecounting #foodblog #weightlossjourney #ww #myfitnesspal #swslimmer #gymmotivation #weightwatchersuk #foodblogger #mfpfamily #mfpjourney #gymlife

#HELTRANSFORMATION Good Morning Instafam. I was supposed to share this for #facetofacefriday but missed it. So here's a little transformation of myself to keep you motivated for the weekend.

2012 (90kg) verses 2017 (60kg) - the journey started with me wanting to make healthy choices for my health. Fast-forward 5 years later (30kg body fat loss) and still maintaining 3 years later.

My goal was not to be skinny because skinny does not equal healthy, my goal was to be a healthier/stronger version of myself. I saw it as a healthy lifestyle change not diet for weight loss which is why I've been able to continously sustain a healthy body weight and also coaching my clients to do the same too.

Sometimes I eat really good and sometimes I have days I eat not so good but that's why it's called balance, I fall and I get back up IMMEDIATELY. I plan my meals ahead of time, I follow the 80:20 diet which includes healthy meals and treats so that I don't feel deprived and I also incorporate this in my coaching.

You can do this too, it starts with a simple step to get you started or going on your healthy lifestyle change. #clicklinkinbio to join my 21 days lose belly fat group challenge starting next month Monday 8th January 2018 to kickstart the year with a healthier/fitter YOU!

Here’s some December 2016 VS December 2017 side by sides. -110 lbs ! A million and one reasons I’d do it all again! #weightlosstransformation #100lbsdown #Transformation #facetofacefriday

Made it before midnight for my #facetofacefriday 😜✌🏼picture on the left was last year and the one on the right from last week 😘❤️#keto#ketosis#ketodiet#ketogenicweightloss#ketojourney#ketotransformation#ketogenicdiet#ketogenic

Late #facetofacefriday I have not been 100% compliant with my goal focused lifestyle, on decision, for this month and neat to see that I still have made progress... picture 1 is from this past Wed and picture 2 is from this past July... I can see slim down in my face 😀

#facetofacefriday 6 years apart almost to the day ! I remember it was when Adele’s 21 album came out and everyone told me i looked like Adele (duh all fat white girls nod together now !) but i didn’t really mind because for once i identified with someone famous . Did i think i looked like her .... maybe if you needed glasses and could only see a fat blonde with vintage-ish taste then yes .... but I remember feeling like Adele broke out from societies standards because she could BLOW!!! It didn’t matter what size she was. The world couldn’t deny her talent DESPITE her size and she didn’t apologize for it. It humbled her though when she should have had the confidence of Beyoncé. This journey is crazy ! I for sure have gained back a lot of my desire to dress cute and do my make up but i walk in public and literally think to myself “ do i look like I’m normal now ? Do normal sized people think i look normal sized or just bariatric patients hahahah!” I don’t think I’ll ever get used to the change. #gutbutt #fupaonfleek #praisethesleeve #wls #wlsjourney #wlspostop #vsg #vsgjourney #gastricsleeve #wlscommunity #vsgcommunity #bariatricbabes #bariatricsurgery #bodytransformation #bodyunderconstruction #fattofit #followmyjourney #gastricsleeve #gethealthy #verticalsleeve #vsginstacrew #vsglife #vsgsurgery #weightlosssurgery #wlsjourney #weightlosstransformation #weightlossjourney #vsgpostop #socalvsg

Doubt anyone is going to see this but I just wanted to know if I should make a YouTube channel to track my progress along with this Instagram. Anyone’s opinion would help lol #weightlosstransformation #weightloss #weightlossjourney #fitnessmotivation #fitnessinspiration #facetofacefriday #youtube #fitnessfreak #powerlifting #deadlifting #happy #jordanshrinks

#facetofacefriday this is what 70lbs of weightloss looks on my face. I never took a moment to appreciate what has Changed on my face and noticeably the first thing is a happier prettier smile 😄
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My weightloss journey has been interesting to say the least. It’s been a series of ups and downs and left and rights. Now as I near my goals- I have days when I really feel myself and other when I just don’t want to look in the mirror. I constantly battle my inner ghosts but I wouldn’t change a thing ✨ .
Also I have bone structure and cheekbones and a chin and a jawline..... 🙀🙀🙀
#shook .
#saymasallah #alhamdullilah .
#teamnoexcuses #fitmuslimah #strongwomen #beforeandafter #fitspo #fitnessmotivation #hijabiswholift #fithijabi #girlslifttoo #fitmom #fitness #fitlife #workout #exercise #gym #gymlife #weightloss #weightlossjourney #fitness #fitnessjourney #momswholift #womenwholift #girlswholift #transformation @bodybuildingcom @internationalfitsisters @home.exercises @homeworkouts_4u @afrogirlfitness @musclepharm @gymaesthetic @gymglutes @girlaesthetics @girlyexercises @transformfitspo @fit.moms.world.wide @nike @reebokwomen @muslimgirl @womenshealthme @bellahijabs

It was a busy day and I barely missed #facetofacefriday but still had to share! The left picture showed up on my timeline from 2011 and I was about 60lbs heavier 🙈. Between then and now I lost 50-60lbs, gained 40lbs back, and now have taken that 40lbs back off. It's a struggle but with my lapband I've been steadily losing weight, inches, ⬇ and gaining muscle. 💪Along the way I've been learning what I can and can't eat and learning about myself. 💁 Each day is a new day and I'm so glad I made the decision to gain back my body for me and my family.

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