#fabufit

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My face when my week starts off just right! No work for me for this Monday. Whoop! Whoop! More time with my number one. 💛 #newmom #fabufitMOM #mysonesa #smile #cute #fabufit #happy #healthy #fabulous

NEW ON FABUFIT.CO.ZA: We recently celebrated our 1st birthday and had some fit fun @vivagymsa in Rosebank and @starbucks_sa. Thanks to our industry fit fam for coming out and having fun with us!! Click the link below to find out what we got up to #fabufitfirstbirthday #fabufit #happy #healthy #fabulous

Follow @fabufitsa for fabulous health and wellness tips.

Had an early morning visit to the 702 studios to talk to Gushwell about the Fabufit: exercise and nutrition guide during pregnancy. Wardah was at home with Little Esa so I covered her side too. Luckily she's shared many awesome pearls of wisdom as we've worked together so I could answer Gushwell's questions 😊

I'll post the podcast clip from the show once it's up! #pregnancy #preggieworkout #healthymama #healthyeating #fabufit

NEW ON FABUFIT.CO.ZA: I love trying out new spots! 'Honest Café' @onehydeparkjhb is Jozi's best kept secret! A delicious health food eatery. Click the link in the biog for more info. 📸: @hemishabhana. #fabufit #happy #healthy #fabulous

NEW ON FABUFIT.CO.ZA: A little while back I had the chance to try out this fabulous new health eatery - "Honest Café" @onehydeparkjhb. It is a gem that is a welcomed addition to the usual places us healthy foodies like to frequent. Click the link in my biog to find out more about this delicious spot. 📸: @hemishabhana. #fabufit #happy #healthy #fabulous

Through my lens- @fabufitsa - summer ready ! 🌴🌅❤ #tegansmithphotography #summer #Capetown #capetownphotographer #fabufit

TBT ... Fabufit shoot with such amazingly beautiful ladies #womenempowerment #fitspiration #fabufit #fitlifestyle

MOST RECENT

Everyone needs to take some time out that's why my site is currently 'Under Construction' for some routine maintenance. We'll be back shortly with more awesome fitness, wellness, motherhood and lifestyle content soon! #fabufit #happy #healthy #fabulous

Oh the feeling of doing a hard workout solo. Powered by the best @biogensa. You'll never find the time to workout my fellow mommies, you've got to MAKE the time. #4monthspostpartum #newmom #fitmom #fabufitMOM #fabufit #happy #healthy #fabulous

My face when my week starts off just right! No work for me for this Monday. Whoop! Whoop! More time with my number one. 💛 #newmom #fabufitMOM #mysonesa #smile #cute #fabufit #happy #healthy #fabulous

This girl can and just bloody did 🤣🤣🤣 Buzzing to have been granted official license to ramble and rant about fitness all day and night long! That's right, I'm a FITNESS INSTRUCTOR now 😳😳 .

I've still got a little way to go before i get my L3 nipped in the bud, but I've got a couple of clients ready to get started soon and am REALLY excited to share my plans soon for all-inclusive no-gym-required fitness classes across central and west London starting September.
If you're in central/west London and wanna get fit with me, hollaaaaaaaaa at your girl!! Let's keep it fabulous. Huge love. X

J u i c e m e b a b y

Kale, carrot, ginger, orange, can't remember what else, cold pressed cure in a cup right here to hopefully soothe my nasty as sore throat/cough and have me fighting fit again A S A bloody P.

Good luck to all you troopers getting your A Level results today. If you're spending the day excitedly scrolling through the pages and pages of societies at your new uni, I highly recommend looking for your uni's running club. One rainy day in September 2014 I did that - having been rejected from the radio, and theatre productions and all that jazz, I plodded along to @kingsaxc, bearly able to run a mile, and learnt that running is the one place where nobody tells you you're not good enough but actually just "well done, you came!" Disclaimer: running/sports clubs aren't just for school and uni! Everyone can get involved so #JUSTDOIT
Much love xx ❤️

NEW ON FABUFIT.CO.ZA: Did you have breakfast this morning? Click the link in the biog to find out why it really is the most important meal of the day. 📸: @hemishabhana #breakfast #fibre #BranNewDay #fabufit #happy #healthy #fabulous

NEW ON FABUFIT.CO.ZA: I have one question for you - Did you have breakfast today? If you didn't you've put yourself at a major disadvantage for the day. Read my latest blog post to find out why. Click the link in my biog for more. 📸: @hemishabhana. #breakfast #BranNewDay #fibre #fabufit #happy #healthy #fabulous

Lunch today was so delicious. My new favourite place these days is @nakedcoffee_ in the Morningside Mall. They have the most delicious healthy lunch options. 😊👍#lunch #fabufitMOM #fabufit #happy #healthy #fabulous

Love the smell of a fresh crisp new morning. With a sense of good wellbeing I am excited to take on this day. Let's go! #BranNewDay #staypositive #motivated #fabufit #happy #healthy #fabulous

NEW ON FABUFIT.CO.ZA: The first in the Women's Month features I spoke to Zonke Mthethwa from @thepackjhb - a jozi based all girls running club. They are empowering women and getting them on the road and running! Their story is bound to inspire you. Click the link in the biog for more. #runners #thepackjhb #womensmonth #fabufit #happy #healthy #fabulous #empowering

NEW ON FABUFIT.CO.ZA: Part of our Women's Month Features: I spoke to @thepackjhb, an all girls running crew. They are gaining serious following and attention and we're recently featured in a @nikewomen campaign. They are empowering women and getting them moving, to find out how you can join them too click the link in my biog. #nikewomen #thepackjhb #womensmonth #fabufit #happy #healthy #fabulous #NRC

Thanks so much for hosting us @touchhdonline. @wardahhartley and I had so much fun. @chef_bennym one of my favourite tricks is to put water where you can see it so you remember to drink it. Like Wardah says, a few small changes is all you need! Wishing you a great Sunday! #nutrition #exercise #fabufit #healthyeating #6monthspregnant

@informedappetite and I had so much fun this morning talking exercise and nutrition on @touchhdonline with Chef Benny. He is trying to get in shape and lose weight. 😊 #onlineradio #fabufit #happy #healthy #fabulous

About last night, we had a blast @womenshealthmagsa Fit Night Out. Thanks to @adidasza for hosting us. @informedappetite and I enjoyed every minute. This picture is of the finale class led by the energy fueled @poundfit instructors direct from LA. 3000 ladies rocking it out! #FNO #fabufit

Super excited for this @womenshealthmagsa FIT Night Out. Doing my first @poundfit class and so looking forward to it. Let's do this! #FNO #fabufit #happy #healthy #fabulous

#Repost @wardahhartley

Happy Women's Month from the @fabufitsa team. Their gift is the awesome FABUFIT Pregnancy Workout and Nutrition Guide at only R149. Such a bargain for all of the information, workouts and recipes you get in it. www.fabufit.co.za

fabufitMOM #fabufit #healthy #happy #fabulous #preggieworkout #strong #fitmom #fitpregnancy

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