#fabufit

MOST RECENT

A workout specifically for all the mommies looking to get back in shape! You can do it even with baby by your side! I love my @thule_sa Urban Glide! It’s specifically designed for the active mom in mind. I love using my when I am on holiday in Cape Town for my beautiful scenic promenade runs. Here, I show you a simple leg workout you can do with your baby in the stroller. No need to leave baby at home in order to get a workout. Just one pointer - make sure to not have your knee extend over your toes in the forward lunge. Keep your knee at a 90 degree angle as demonstrated in the video. Tag us in your workout video when you try this workout and let us know what you think! #bringyourkids #activemom #legworkout #strollerworkout #thuleurbanglide #fabufit #happy #healthy #fabulous

Mommies, I recently did a great little outdoor workout using my @thule_sa Urban Glide. What I love about this stroller is that it’s specifically designed for the active mom! You can even incorporate it into a workout. The best part is, your kid will enjoy all the movement and happily go along with you as you do a fun yet effective workout. Here I demonstrate a simple leg workout after my 5km jog along the Sea point promenade. Just some pointers: Make sure to not have your knee go over your toes in the lunges, keep your leg lunging forward at a 90 degree angle as you’ll see in the video. Tag me in your videos when you try this workout! #bringyourkids #outdoorworkout #strollerworkout #fitmom #activemom #thuleurbanglide #fabufit #happy #healthy #fabulous

NEW ON FABUFIT.CO.ZA: It’s finally here, sorry for the delay! What with being sick and so busy, this post is long overdue. Get a closer look at our son Esa’s first birthday as well as a summary of what we learnt during our first year as parents. Click the link in my biog to see more. #esafirstbirthday #happybirthday #kidsparty #fitmom #activemom #fabufit #happy #healthy #fabulous

NEW ON FABUFIT.CO.ZA: It’s finally here, sorry for the delay! What with being sick and so busy, this post is long overdue. Get a closer look at our son Esa’s first birthday as well as a summary of what we learnt during our first year as parents. Click the link in my biog to see more. #esafirstbirthday #happybirthday #kidsparty #fitmom #activemom #fabufit #happy #healthy #fabulous

Cravings like this every day! Put a spread like this in front of me any day and I will be the happiest person in the world! #iloveffuit #sweetsfromnature #fibre #delicious #tropicalfruit #fabufit #happy #healthy #fabulous

I was at the launch of the new @fitbitsa Versa launch. This is the stylish watch that is packed with some cool features! I’ll be testing it over the next few weeks and will be sharing my thoughts. #fitbitversa #fabufit #happy #healthy #fabulous

What a fun morning with @fitbitsa. Looking forward to trying the all new Fitbit Versa. My favorite feature - the battery lasts up to 4 days!! This is awesome! #fitbitversa #fitmom #activemom #fabufit #happy #healthy #fabulous

Did you know that smiling has real health benefits:
1. Improve you mood
2. Lower your blood pressure
3. Stress relief
4. Better relationships
5. Strong immune function
6. Pain Relief

So even if life seems to be getting you down, smile with every part of you and it will probably make you feel better. 📸: @hemishabhana
#smile #changeyourmood #fabufit #happy #healthy #fabulous

It may be Friday the 13th but I am feeling lucky and blessed because of these two right here. All I need. Look out for a blog post on Monday all about Esa’s 1st birthday party and My thoughts on our first year as parents and more specifically being a mom. #familyfirst #mysonesa #1stbirthday #newmom #fitmom #fabufit #happy #healthy #fabulous

Not a normal Monday. Still enjoying what’s left of our mini break to Cape Town. Exploring Cape Town like tourists. So cool that this @thule_sa Urban Glide can go anywhere. #exploring #activefamily #capetown #fitmom #activemom #fabufit #happy #healthy #fabulous

Stunning setting for an epic workout @thehiitclub with @bjorn_hiitclub! I died a bit but who can complain training in this setting? So nice to workout after a long while with @kashifsamodien. And no, we didn’t plan our outfits matching!😂 #hiit #partnertraining #coupleswhotraintogether #fitmom #activemom #fabufit #happy #healthy #fabulous

I’m just sorry that not everybody can look as sexy as we do when they run... #windswept 💁‍♀️

Sometimes even us #wellness freaks struggle to find motivation😵(you just tend not to see this because we all want our lives to look hella perfect at all times🧐) and I definitely haven’t been “feeling it” recently. But running makes me feel good and makes the world at least one shade brighter 🤩 so my TOP TIP for this weekend is to make a PLAN. Plan to go for a run and a catch up with a buddy, that way you cant worm your way out, the run itself will be so much more pleasant 👭and you’ll probably end up going for a beaut brunch and glass of wine🍷after! Happy weekend lovers x

#doublefit #twicethehealth #twicethefitness #friendswhorun #saturdayrunclub #londonrunning #runyourmind #runyourlife #runlondon #whyirun #werunlondon #mindfulmovement #moveyourbody #mindtherun #keepitfabulous #fabufitties #fabufit #lovefit #fitlove #fitlife

Working Out is a Reward, Not A Punishment.#fabufit #fitnessmotivation #boxing #summerfun

We can hardly wait to celebrate Esa’s first birthday tomorrow!! He has grown in leaps and bounds and looking forward to all the ways he will change some more in the years to come! 📸: @tegansmithphotography #birthdayweekend #1stbirthday #activemom #fitmom #fabufit #happy #healthy #fabulous

Throwback Thursday to over a year ago, pregnant with my baby boy Esa who is just two days away from his 1st birthday. How time flies! 📸: @hemishabhana #tbt #newmom #1stbirthday #activemom #fabufit #happy #healthy #fabulous

Oh Hi Cape Town! Looking forward to a fun few days back in my home town. 📸: @tegansmithphotography #activemom #fitmom #capetown #fabufit #happy #healthy #fabulous #sunglasshutsa

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