#fabnotflab

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Transformation. Less than 2 months. #gains#results #proud#summerbody 👙#fabnotflab 👊🏼💪🏼

#currentsituation 5.34km 42 mins.
So slow this week, but I still managed 20km over 3 runs. #consistency #turnup #putinthework #fabnotflab

Been lazy on the food prep front lately, nothing like the threat of having to get in a 👙in 6 weeks to kick start it though! Chipotle chicken with home made guacamole, salad & a sprinkling of walnuts 🙌🏼 #lowcarb #leanin15 #6weeksforamiracle #fabnotflab #hopefully 😂😂

I know have still have quite a journey to complete, but these days I need to remind myself just how far I've come. This isn't even a picture of me at my heaviest. This is just 5 years, 75 pounds and 5 dress sizes. Thanks to all my family, fit friends, trainers and role models for continuing to inspire, motivate and hold me accountable. Let's see what I can do with the next five years. 😜#fitnotfat #ilift #alwaysroomforimprovement #fabnotflab

Got 4 miles on today. I've been working my ass off at work, it's showing in my steps every day. I got this #fabnotflab #justdoit #goals💯 #fitmermaid

When you walked 4 miles with @csoyars9 and you trying to get beach body ready you eat a meal replacement bar. #yesimwatchingakidsmovie #idonteverexercise #exhausted #worthit #beachbody #fabnotflab #walkbeforeyourun #imalsodrinkingwater #what

Immunitea Vit.Hit - thought I'd try this.. water+juice+teas+vitamins. Has added sugar in it so not something I will have lots of. Tastes amazing though!!!! Always on the look out for new things to try!! #dragonfruit #yuzu #immunitea #cleaneating #healthkick #fitness #fabnotflab #lifestylechange #dropadresssize #iwillloseweight

One workout down and one to go. Now to enjoy my lunch smoothie.
#omingit #getfit #healthysmoothie #fabnotflab

MOST RECENT

4pp Spinach and tomato pizza omelette for brekkie 🍅🍕 2pp egg, 1pp red pesto and 1pp mozzarella. 😍 Had an amazing extra long weekend, feeling a bit under the weather today so glad to be back on track. 😊 It's all about balance and happiness, it's great to relax and treat yourself but it's great to hop back on the healthy wagon and feel fab not flab! 😉😊

Still loosing weight. I need to work on my arms bad.
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#fabnotflab #weightloss #fitfam #gettingthere #lovethisoutfit #rue21 #fitnessblogger #yogiforlife

Happy Saturday!! Walked 9 miles this morning!! I feel like a million bucks! What have you done to improve your health today? Need help? I can help you!! Drop me a message if you want to join my 12 week challenge on the 31st. It is right around the corner!! #health #fitmom #momof5 #momoftwins #fitness #fabnotflab #12weekchallenge #healthproductsthatwork #stayhealthy #workout #motivated

You hit your fifties and people think you're old. Kiss my ass, there's another 50 years left in this tank! #oldmyass #50rocks #ibox #fitbitch #coloradolife #discovery #denver #sweetlife #nottoday #fabnotflab #fabnotdrab #wednesdaywisdom

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