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#fabnotflab

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Transformation. Less than 2 months. #gains#results #proud#summerbody πŸ‘™#fabnotflab πŸ‘ŠπŸΌπŸ’ͺ🏼

The one on the left was London November 2015, on the right we have Portugal August 2016. That was almost 4 stone gone and now a year later a stone lighter than that. Thank you Slimming World ☺ #slimmingworld #slimmingworlduk #fitnotfat #backonit #fabnotflab

#currentsituation 5.34km 42 mins.
So slow this week, but I still managed 20km over 3 runs. #consistency #turnup #putinthework #fabnotflab

Been lazy on the food prep front lately, nothing like the threat of having to get in a πŸ‘™in 6 weeks to kick start it though! Chipotle chicken with home made guacamole, salad & a sprinkling of walnuts πŸ™ŒπŸΌ #lowcarb #leanin15 #6weeksforamiracle #fabnotflab #hopefully πŸ˜‚πŸ˜‚

I know have still have quite a journey to complete, but these days I need to remind myself just how far I've come. This isn't even a picture of me at my heaviest. This is just 5 years, 75 pounds and 5 dress sizes. Thanks to all my family, fit friends, trainers and role models for continuing to inspire, motivate and hold me accountable. Let's see what I can do with the next five years. 😜#fitnotfat #ilift #alwaysroomforimprovement #fabnotflab

Good morning! Porridge with greek yoghurt, banana and cinnamon for breakfast this morning. Tastes like a hug in a bowl! #fitbabesunite #fitbabesunited #healthystart #healthybreakfast #fabnotflab #operationchristmascracker #teamejt

Got 4 miles on today. I've been working my ass off at work, it's showing in my steps every day. I got this #fabnotflab #justdoit #goalsπŸ’― #fitmermaid

Day 9 is going terrific!! Roland's checked me if I started my day the right way! What kinda question is that to ask me? Haha! Protein count is def. on point! Have you had your shake today?? #Herbalife #FitFam #FitMen #FitWomen #Health #Nutrition #Goals #Mindset #HealthCoach #LoseWeight #FitChick #FitThick #Booty #BuildABooty #Glutes #Abs #SunsOutGunsOut #Lifestyle #WeightLoss #HealthyNotJustSkinny #SummerBody #SummertimeFine #BikiniReady #Gainsville #Gains #FocusedFitness #FabNotFlab

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Day 9 is going terrific!! Roland's checked me if I started my day the right way! What kinda question is that to ask me? Haha! Protein count is def. on point! Have you had your shake today?? #Herbalife #FitFam #FitMen #FitWomen #Health #Nutrition #Goals #Mindset #HealthCoach #LoseWeight #FitChick #FitThick #Booty #BuildABooty #Glutes #Abs #SunsOutGunsOut #Lifestyle #WeightLoss #HealthyNotJustSkinny #SummerBody #SummertimeFine #BikiniReady #Gainsville #Gains #FocusedFitness #FabNotFlab

Good morning! Porridge with greek yoghurt, banana and cinnamon for breakfast this morning. Tastes like a hug in a bowl! #fitbabesunite #fitbabesunited #healthystart #healthybreakfast #fabnotflab #operationchristmascracker #teamejt

Say cheers 🍻 to my jingle jungle juice mash up! 5 scoops of our incredible orange 🍊 Ampd hydration powder all natural - filled with electrolytes, one cup of organic pomegranate juice, sliced up lemon πŸ‹, sliced up orange 🍊, 1 cup of pomegranate seeds, sliced up lime, 4 cups of seltzer water and topped off with ice. How's this for a fabulous refreshing holiday mocktail? #sipandsample #amped #orange #pomegranate #lime #mocktail #holiday #healthy #fitandfun #cocktail #loseweight #healthy #fun #lifestylesofanetworkmarketer #livethelifeyoudeserve #healthyholidays #jinglejuice #instadrink #electrolytes #skinny #fabnotflab

The one on the left was London November 2015, on the right we have Portugal August 2016. That was almost 4 stone gone and now a year later a stone lighter than that. Thank you Slimming World ☺ #slimmingworld #slimmingworlduk #fitnotfat #backonit #fabnotflab

Ready to have this baby so mommy can get back into shape. I have missed my #fitbit so much. I've got the #chargehr but I'm in need of a new upgrade. #chargehr2 #fitness #postbabybody #fabnotflab #weightloss #fitnessjourney #fitmommy #goals #pushpresent

4pp Spinach and tomato pizza omelette for brekkie πŸ…πŸ• 2pp egg, 1pp red pesto and 1pp mozzarella. 😍 Had an amazing extra long weekend, feeling a bit under the weather today so glad to be back on track. 😊 It's all about balance and happiness, it's great to relax and treat yourself but it's great to hop back on the healthy wagon and feel fab not flab! πŸ˜‰πŸ˜Š

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