#f2pt

MOST RECENT

We’re ONE WEEK away from LUNCH LAB - Vitamins: Are They as Effective For Everyone? With guest speaker @mossandrea of Moss Wellness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Who: YOU!
When: Thursday, May 31st 1-2pm
Where: @studio26nyc ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check the link in our bio for more info. 👍

Ever wonder what happens to your body after you stop exercising? 🤔 Thanks to @mossandrea for sharing this video from @tech_insider who breaks it down. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don't forget @mossandrea is our guest speaker for this months Lunch Lab: Vitamins - Are They as Effective For Everyone? Visit the link in our bio for details.

Time for some food for thought. Check out our latest blog, “Diagnostic Imaging And How It Really Should Be Used”, by @modup. 🤓

Never judge, and you’ll be amazed at someone’s achievements.
Shoutout to @themirnavator for the ULTIMATE #mondaymotivation, and @natgeoadventure for the awesome vid. 👏💪👏

HAPPY FRIDAY 🌈🌈🌈Shoulder Stretch + Heart ❤️Opener on the Cadillac. .
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It’s a Miracle I can do this Back Walk Over since I have limited flexibility, it’s a challenge for me, and I don’t this for granted. I also don’t overdo it, as I have a slightly dysfunctional sacrum and can easily throw-out my back doing Wheel Pose, Urdhva Danurasana, on the floor. The Cadillac allows for gravity to assist and lengthen.
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Studio26NYC, in Chelsea, is a beautiful, well-maintained studio filled with natural light and great trainers and clientele. Personal Training and Physical Therapy F2PT, and treatment rooms for Massage and Acupuncture.
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#urdhvadhanurasana #wheelpose #pilates #pilatesbody #pilatesapparatus #cadillac #pilatescadillac #studio26nyc #f2pt #spinehealth #flexibility #stretch #healthybody #wellness #loveyourbody #backwalkover #acupuncturist

Save the date! Our next Lunch Lab will be Thursday, May 31st at 1pm. We are thrilled to announce @mossandrea, the founder of @moss_wellness, as our guest speaker! 🌱

#foodforthought from Mark Comerford at our Kinetic Control course earlier this year. 👏

Curious how we found our scent? 👃🤔👃 Check out our blog latest blog post, The F Squared Scent, through the 🔗 in our bio.

We love hearing about our patients getting back to the things they love after physical therapy. 🤗 Thank you for sharing @sorryhazel 👏💪👏
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#Repost @sorryhazel with @get_repost
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☝🏻how I feel about going back to class tonight after a shoulder injury. #yesssss #flyingtrapeze #tsnyc #sorryhazel (major shout out to @f2pt for being the best ever!!!)

New patients can book online or through the ZocDoc app with Dr. Michael Feller! You can read his ⭐️⭐️⭐️⭐️⭐️ reviews and book appointments Monday- Friday. Here’s a sneak peek. 👇👇👇
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“Michael is a great physical therapist. He is always adapting the treatments throughout the recovery process for the best outcome. He is personable and took a genuine interest in me as a patient and my recovery. I appreciated his follow up and thoroughness and would highly recommend.” - LT

Our latest newsletter is hot off the press! Visit the 🔗 in our bio for the latest and greatest from your favorite NYC Physical Therapy Clinic. 🤗

#FridayThe13th gets a bad wrap. It’s still Friday you guys! 🎉 #tgif #friyay

Almost ready to go at the Standard Bank Ironman African Championships 2018 #ironman @kisperformanceteam @kiscoaching @im_foundation @nyhrc @ironmantri #xrcel #f2pt

We have not one, but TWO new therapists who have joined our team. 👏🎉👏 We are thrilled to have Kelley and Mike, so say hi next time you are in the clinic, and visit the 🔗 in our bio to learn more about them! 📸: @seth_caplan

#MotivationMonday brought to you by two of our favorite trainers, @dharris2016 and @yeraspilates 💪.

🏃🏾‍♀️🏃🏻‍♂️🏃🏽‍♀️🏃🏿‍♂️🏃🏻‍♀️Maurelhena Walles is our guest speaker at this months #LunchLab! Check out her blog from last years #NationalFitnessMonth though the 🔗in our bio, and join us TOMORROW (Thursday, March 29th) from 1-2pm at @studio26nyc to hear her talk "Shorter is Better: Benefits and Techniques of Short Distance Running."
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#fsquaredpt #fsquaredphysicaltherapy #f2pt #function #fitness #physicaltherapy #physicaltherapist #rehabilitation #rehab #injuryfree #injury #injuryprevention #health #fitfam #physiotherapy #physiotherapist #dancenyc #pt #exercise #athletes
#movewell #movebetter #exercise #workout #DPT #performbetter #nyc #run #nycrunners

Whether you #run for pleasure or are #training for your next #marathon - this months #LunchLab is for YOU! @mylane_4 will be talking about the benefits and techniques of short distance running. 🏃🏾‍♀️🏃🏻‍♂️🏃🏽‍♀️🏃🏿‍♂️🏃🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
March 29th from 1-2pm at @studio26nyc 👏

We are looking for experienced #NewYork #PhysicalTherapists with a background in an Orthopedic outpatient setting. Ready to join our small clinic team with big clinic benefits!? Visit our website for more info 👍

We are excited to have @mylane_4 as this months #LunchLab guest! She will be talking about the difference between training for a #10k or #marathon versus training for shorter distances like the mile! And why shorter is sometimes better. 🤗
March 29th from 1-2pm at @studio26nyc 👏

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