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#extremfabriken

MOST RECENT

Pernah kesana 😍 Indah banget
#throwback #danaukaco #mountkerinci #naturalswimmingpool

On the road for a conference at a hotel without a gym so I decided to try a new challenge. 500 push-ups for time, I managed to complete them in 21:46! 💪🏋️‍♂️🤮 #Elite_Apparel_Exclusive #TeamEliteSweden #EliteBootcamp

Wiiihoo 😍.. så jäkla kul .. dags å steppa upp inför race Tough Viking 12/5 Stadion 💪🏼👊🏼 #grannygoesviking #toughviking #extremfabriken ⭐️⭐️⭐️

Don’t mind me, I’m just hanging out in my new gear from @elite_apparel_exclusive 😎💪🧗‍♂️ #Elite_Apparel_Exclusive #TeamEliteSweden #EliteBootcamp

Inspired by @aveelmend to try this fun excercise 🧗‍♀️ Good for balance and teamwork... and also good if you want to hold hands with someone @andersfalt68 in two minutes or so 😉 Next time; level up - this one was far too easy 😋 📹 @emgo73
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#SpartanGlobalBA18 #toughviking #ocr #spartanrace #ocrunited #skins_nordic #icebug #dryrobe #garmin #trifectatribe #instafit #bouldering #climbing #extremfabriken #wearespartan #caminodesantiago #lifepoints #sportclimbing #climbinglife #timetoclimb #outdoor #outdoorlife #klattercentret_akalla #toproping

Nothing special about this video..except that me and @danajstar from @beastbarzz is having a little conversation while performing one of the hardest moves in Calisthenics😆
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#calisthenics #calisthenicsmovement #frontlever #backlever #streetworkout #beastbarzz #barstarzz #strength #tyngre #coreworkout #core #gym #fitness #peopleareawesome #menwithhealth #extremfabriken #crossfit #nopainnogain #training #barworkout #bodyweight #bodyweighttraining #barbrothers

ÄNTLIGEN!!!👊🏻✌🏻⭐️ #toughest2018 #extremfabriken #workinghardpaysoff

Starting out the OCR season in style with tons of family and friends! This is one of the best things about the sport, nowhere else can you find a community of this many inspiring and amazing people! ❤️🏃‍♂️💪 #Elite_Apparel_Exclusive #TeamEliteSweden #EliteBootcamp

Saknar möjligheten att svänga förbi @extremfabriken efter jobbet eller en söndag. Men som tur är erbjuder ön både klättring, akrobatik och spökboll så jag klarar mig 😊 Men nästa helg blir det ett besök i huvudstaden till bästa fabriken! 😍😍😍 #extremfabriken #teamextremfabriken #OCR #training #climbing #dogeball #happiness #trainlikeagirl #trainlikeabeast

14 km Nordic Ice Skating on a sunny Saturday at ”my” lake Norrviken cutted down from one hour to a 30 sek video showing a superfocused me when testing my new magic skates for the first time. And the thing is - if you feel good you’re doing good. #bemorespartan #nordicskating #skating #alpina #sandstra
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#SpartanGlobalBA18 #toughviking #ocr #spartanrace #ocrunited #skins_nordic #icebug #dryrobe #garmin #trifectatribe #bouldering #climbing #extremfabriken #wearespartan #caminodesantiago #lifepoints #climbinglife #timetoclimb #outdoor #outdoorlife

First Arena Run, then a photo shoot with the new @elite_apparel_exclusive collection with @diddi_eliteapparel_sweden and the rest of the Elite crew, finally some messing about with the salmon ladder! 💪❤️📷 #Elite_Apparel_Exclusive #TeamEliteSweden #EliteBootcamp

When you can’t be serious because your lower body looks so god damn weird 😂🤪 Once again, I had a great time at @extremfabriken (using @brucepass ) thanks to my amazing friends @maddelisk_workout and @alrikproos 👩🏽🧑🏼👩🏻💪 .
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#calisthenics #poledance #polefitness #motivation #workout #extremfabriken #strongwomen #streetworkout #humanflag #friends #smile #thefutureisfemale #pullups

Hur är det med greppstyrkan och hur många combos gör du i helgen? 👊🏼🙈 #Monkeyswing

I’ve been so scared of this obstacle since the first time I saw it. It’s not a logical fear really, because I do have the strength for the salmon ladder (I think). It’s just in my head but that is how things can be sometimes. What I’m the most scared of is to get hurt... Can anyone relate?
A few months ago I decided to give it a try and I managed to go one step. I was really happy about that! This week I went back to @extremfabriken and tried again. I dared to go two steps, that is a big improvement :). Thank you so much @sandraomidvar and @alrikproos for pushing me! And now that we all have @brucepass Maybe we can go there again soon? :). In a year I might be able to go all the way up 😂. —//—//—/—//—//—//—//—//—//—//—//—//—//—//—//—//—//—//
#extremfabriken #brucepass #salmonladder #ninja #ninjawarrior #2xu @2xu_sverige #2xusverige #inov8 #calisthenics #challenge #overcomefear #improve #trainwithasmile

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