#extremeaesthics

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...e boh, sarà pure sbombardato, ma il mio tipo ideale lo immagino all'incirca così..dopotutto, pare che sognare non costi nulla! 😍 il mio preferito sei tu... ❣ Gerardo Gabriel ❣ @gerardo_gabriel #gerardogabriel #gerardogabrielfit #bodybuilding #bodybuilder #manphysique #southamericangenes #aesthetics #extremeaesthics #ifbb

I have cheat meals during the week NOT on the weekends..because We all tend to cheat fri and sat then feel guilty on sun..ijs..
#diet
#npc
#ifbb
#nutrition
#fitguy
#extremeaesthics
#aesthetic

My Greatest inspiration is to inspire others...
#chicago
#physique
#extremeaesthics
#aesthetic
#personaltrainer

Always stay positive through adversaries..Your storm shall be over shortly..
#aesthetic
#extremeaesthics
#abs
#fitguy
#chicago
#npc
#ifbb
#physique

Keeping that motivation. Just shy of 200 in the competition photo on the left. I'm just shy of 240 in the photo on the right. A lot has improved and I know I have more to work on, started my bulk this week and I can't wait to see the strength and size put on in the next 3 1/2 months. Competition April 7th @saltcityshowdown 🙌🏽 #gains #gaintrain #shredz #muscle #weights #weightlifter #weightlifting #powerlifting #powerlifter #bodybuilding #bodybuilder #bodyshopbuilt #me #physique #topphysique #aesthetics #aesthetix #extremeaesthics #iifym #isymfs #traininsane #flexibledieting #fitspo #instafit #fitfam #igfitness #fitness #zyzz #gymshark #motivation

Went from 227 to 237.8 (reached 241 at one point) over my week of vacation (no regrets😅) two days back to the gym n I'm definitely feeling it👌🏽 I still have Salt Lake City FitCon on my radar for 2018🙌🏽 #national #mensphysique #support #ifbb #aesthetics #fitnessmodel #fitnessaddict #determination #drive #hardwork #gain #shred #muscle #weights #weightlifter #powerlifting #powerlifter #bodybuilding #top #extremeaesthics #iifym #isymfs #traininsane #flexibledieting #fitspo #instafit #fitfam #igfitness #gymshark #inspirational

The human body is amazing....

Jif n Snickerz

Staying lean off of Jif and Wendy's !!!

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