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Haven't done one of these in a while, or at least a clothed one anyway πŸ˜† if you're having an off plan weekend, try not to stress, today/tomorrow is a new day and another chance to get back on track. The difference between my mentality in these 2 photos is that in the first one at 5 stone heavier, an off plan day turned into an off plan week, then a couple of hours of starvation before throwing the towel in and starting again tomorrow, the cycle was never ending. I'd always think tomorrow was going to be the day that I'd change my life so I will just have one more binge today, eat anything and everything as I won't be eating it ever again. That thought alone of having to eat it all in one go because I could never have it again once the 'diet' started put food in a very negative light for me and psychologically did me no favours. I had to retrain my brain that food was fuel, and food provides you with nutrients. Slimming world allowed me to do that and made me realise that weight loss is not an overnight thing, as cliche as it sounds it is a journey, and a long one too. The sooner you accept that, the sooner it will turn into an easier process. If you set yourself a goal of one year to change your life and become a healthier you, you have far more chance of succeeding rather than saying you're going to weigh 'x' amount by September. Yes it is going to take time but this time is going to pass anyway. Buy yourself some healthy food today, go for a walk, look at some new work out gear online, have a little pamper session, paint your nails, do something that draws your attention away from junk food, there was a point in my life where junk food was the centre point and to be honest with you that is quite sad for a young girl, now I've realised there is so much more to life to be enjoyed and I am finally living it like I should be. We are all capable of this 😊 have a happy, productive Sunday 😘 now go and plan your week! Xx #slimmingworld #slimmingworlduk #detox
#weightloss #cleaneating #beforeandafter #transformation #extraeasy #fakeaway #protein #healthylife #fitspo #inspo #weightlossjourney #fitfam #bΓΆΓΆty #squats #slimmingworldjourney #slimmingworlsfollowers

S u n d a y F e a s t
Oh. My. Gawwwwd! Sunday is funday & starting the day the right way, with a HUUUGGEE cooked brekkie! Not a syn in sight! ------------------------------------------
Fried eggs cooked in @frylighthq , bacon medallions & @icelandfoods sausages, hash browns (check my insta stories for recipe), grilled tomatoes & 400g wholemeal bread (1 slice = 1/2 healthy b) fried in buttery @frylighthq ❀️ Two little pots of beans too! ------------------------------------------
Insanely good & boys LOVED it! ❀️
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#slimmingworldconsultant #womanoftheyearfinalist #slimmingworld #slimmingworldfood #slimmingworlddiary #foodoptimising #extraeasy #extraeasysp #targetmember #swblogger #swfood #weightlossjourney #weightloss #healthyfood #healthychoices #postbabyweightloss #weightlossmotivation #foodblogger #blogger #mrsmummywright

@marksandspencer on the go bench lunch. All protein and speed food. Hands down my fav supermarket 😍#fopperholic #sw #slim #slimmingworld #weightloss #extraeasy #extraeasysp #loseweight #swfood #motivation

WINNER WINNER!
We haven't had a roast for ages! It was delicious and completely syn free! πŸ‘πŸ» Chicken breast with @tefal.uk actifry roasties using using @knorruk chicken stockpot and chicken oxo cubes sprinkled over the top! 😍 Roasted parsnips and carrots! @lindamccartneyfoods rosemary and red onions sausages formed into stuffing balls! Spring greens and broccoli! πŸ‘ŒπŸ» Syn free gravy added afterwards. Tasted incredible! Check out @mrsmummywright_sw stories for methods! 😘

#slimmingman #slimmingdad #iwillbehealthy #slimmingworld #slimmingworldfood #slimmingworlddiary #foodoptimising #extraeasy #slimmingworldfollowers #swfood
#weightlossjourney #weightloss #healthyfood #healthychoices #weightlossmotivation #mrsmummywright #targetmember #mrdaddywright

Thanks @mrspye_x for the #widn tag yesterday. I'm always so late for these.
Just finished batch cooking lasagnes for the freezer. 2.5syns each.
Nom nom.
Just off out for a picnic with the kids but I'm eating before we go. Determined for a day on plan.
#slimmingworld #slimmingworlduk #sw #swuk #swfussyeater #fussyeater #food #foodie #foodblogger #foodiegram #eeeeeats #onplan #extraeasy #iya #lunch #lasagne

🌟BIRTHDAY brekkie! 🌟
Obviously not a syn was counted, and it was just what I needed after an alcohol fuelled night celebrating turning the grand ol' age of 3️⃣2️⃣ πŸ˜‹#sw #slimmingworld #swinsta #swinstagram #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #extraeasy #swuk #onplan #foodoptimising #slimmersofinstagram #swfollowers #swrecipes #swfamily #slim4summer #healthyeating #weightloss #weightlossjourney #swbreakfast

This is lunch, a Cooplands Bakery Salad Tray. I asked for no coleslaw so I won't be eating that. There will be a few syns in the Chicken Tikka but I'm not sure how many, the rest is speed πŸ˜‹
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#slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldmealsΒ #swmafia #swuk #swfamily #swfriends #swinsta #extraeasy #foodoptimising #weightloss #weightlossjourney

Breakfast part one πŸ™Š 3 boiled eggs, couldn't stop thinking about boiled eggs since talking about them at group on Thursday πŸ˜‹ #weightloss #diet #healthy #healthyliving #weightlossjourney #instafood #foodie #slimmingworld #extraeasy #sw #swuk #swmafia

I know we are nowhere near Friday but I just wanted to share this post. All your messages and comments from today and last night honestly mean the world❀️
I have accomplished one of my main goals which was to allow someone to take a body shot photo of me and not hate it. I always dreamed about it but never thought it was achievable for me. I'm so happy right now and yes I did have cake for breakfast but tomorrow is the start of a brand new weekπŸ™ˆ Back on plan/posting meals as of tomorrow to smash even more goals.
Just again thank you guys for everythingπŸ’œ
#synfree #syns #swinsta #slimmingworldmafia #slimmingworldsupport #slimmingworld #slimmingworlduk #slimmingworldgirl #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #slimmingworldireland #slimmingworldjourney #extraeasy #foodoptimising #weightloss #weightlossjourney #weightlosstransformation #swuk #slimmer

MOST RECENT

My Sunday - we took the kids from my volunteering group on a Summer trip to the trampoline park which of course all the adult volunteers had to "help out" at, we had so much fun!! And I was knackered after it as wellπŸ˜›had some yummy treats and went for a swim πŸŠπŸ»β€β™€οΈπŸŒŠ a good Sunday πŸ˜‡πŸ’“swathome #health #slimmingjourney #slimmingworld #instafood #foodblog #healthyeating #weightlossjourney #swaccount #extraeasy #swimming #trampoline #sunday #sundayfunday

Syn-free pancakes/crepes, using 40g oats for Healthy Extra πŸ…±οΈ, fat-free vanilla yoghurt, 2 eggs, vanilla essence. Whisk it up in a blender for a minute. Pour and fry. Makes 3 large crepes or 6 small pancakes. Add your free & speed fruit πŸ₯πŸ“πŸπŸ‡ #sw #slimmingworld #slimmingwithsandy #slimmingworldireland #foodoptimising #onplan #lovefood #foodjournal #healthyeating #weightloss #freefood #extraeasy #lowsyn #synfree #speed #HEA #HEB #snacks #breakfast #lunch #dinner #brunch #dessert #treat #vegetarian

#Pudding πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ
πŸ’ŸπŸ’Ÿ#notsoslimmingworld#butiampregnant πŸ’ŸπŸ’Ÿ
πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ
#slimmingworlduk#slimming#sw#swuk#swukinstagram#healthlyeating#loveslimmingworld#slimmingworldfamily#everythingthatpassemylips#slimmingworldbattle#slimmingworldfollowers#slimmingworld#loseweightfeelgreat#loseweight#lovefood#foodporn#foodoptimising#weightlossjourney#ilovesw#swdiary#extraeasy

#Dinner
πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ
πŸ’ŸπŸ’Ÿ#notsoslimmingworld#butiampregnant πŸ’ŸπŸ’Ÿ
πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ
#slimmingworlduk#slimming#sw#swuk#swukinstagram#healthlyeating#loveslimmingworld#slimmingworldfamily#everythingthatpassemylips#slimmingworldbattle#slimmingworldfollowers#slimmingworld#loseweightfeelgreat#loseweight#lovefood#foodporn#foodoptimising#weightlossjourney#ilovesw#swdiary#extraeasy

Syn-free completely! πŸ˜€
Cheese as HEA, Schar ciabatta roll as HEB, taco mince free, SW chips free, plus some speedy cherry tomatoes.
#sw #slimmingworld #slimmingwithsandy #slimmingworldireland #foodoptimising #onplan #lovefood #foodjournal #healthyeating #weightloss #freefood #extraeasy #lowsyn #synfree #speed #HEA #HEB #snacks #breakfast #lunch #dinner #brunch #dessert #treat

Loved my glitter hair on Friday... wish i could do it again tomorrow! πŸ¦„πŸŒˆπŸ¦„πŸŒˆπŸ¦„

Baked Bean Lasagne 😍~
Baked Beans, bacon, lasagne sheets, Worcester sauce, mixed herbs (free)
Mushrooms, garlic, onions, lettuce, beetroot, carrot (speed)
40g reduced fat cheddar (HEA)
2tbsp reduced salt & sugar ketchup (1.0)
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#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #sw #swinsta #swinstagram #swinspiration #swmafiauk #extraeasy #foodoptimising #foodblogger #foodporn #foodie #food #HEA #healthy #healthyfood #healthyeating #healthydinner #speedfood #freefood #syns #synfree #weightloss #weightlossjourney

Had some lovely dinner guests tonight again. Tonight's SW feast was donnor meat and chicken kebabs with lettuce, peppers and mushrooms as speed and cheese and wholemeal pita as HE's. I used the @jdseasonings pot for the donnor meat. It was so tasty! Definitely be having it again. I used 3 tbsp light mayo and 6 syns. I finished the night with a bag of maltesers 9 1/2 syns. Finishing today on 17 1/2 syns as I had a couple of cups of tea with milk. A day fully on plan in the bag :)!!. ------------------------------------------ #slimforlife #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldfollowers #slimmingworldjourney #slimmingworldinspiration #slimmingworldinspiration #slimmingworlddiary #weightloss #weightlossdiary #weighlossjourney #fattofit #fattifitjourney #swuk #swinsta #swmafia #sw #healthyhabits #healthyeating #healthyfood #foodoptimising #extraeasy

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