#externalization

MOST RECENT

Shakti on Fire Podcast Ep 30 Narrative Therapy www.shaktionfire.com/ep-30-narrative-therapy #lifestory #narrativeidentity #storysmasher #joylengcoach #narrativetherapy #healing #empowerment #preferredstories #externalization #feelings #treeoflife #emotions #psychotherapy #depression *FREE Life Story Plot exercise*

Shakti on Fire Podcast Ep 30 Narrative Therapy www.shaktionfire.com/ep-30-narrative-therapy #lifestory #narrativeidentity #storysmasher #joylengcoach #narrativetherapy #healing #empowerment #preferredstories #externalization #feelings #treeoflife #emotions #psychotherapy #depression *FREE Life Story Plot exercise*

Watch the point of #judgement. A lot of us aren’t where we want to be, are not where we need to be. Less privilege, less freedom. Day 1 vs Day 3000. The #trulysuccessful know that focused #comparisons and #externalization of worth is the sure way to be stagnant or crash and burn like #TheTower. #TakeYourTime, a lot of folx are #goingnowherefast #healingmodality

T.G.I.F. Thanks to a nasty flu bug, I've spent most of this week at home. I'm ready for some warm weather.

A little update on THERE IS AN ELEPHANT IN MY WARDROBE. The elephant now has a name. Its name is Eru.

For those who don't know, Yoruba is a tonal language. While words may have the same letters, the tone marks determine the pronunciation and meaning. È̩ru means fear while ẹrù is load or burden. In the context of anxiety, both words work. Anxiety can induce fear, and it can also bring on paralyzing heaviness. You feel as if you can't overcome it.

If you have some ẹ̀ru or ẹrù in your wardrobe, this weekend, think of how you can do some decluttering.

#anxiety #elephant #dosomethingbrave #fear #faith #mindbattles #winter #help #mentalhealth #wholeness #therapist #childhood #hope #nigeria #inspiration #whatisinyourcloset #burden #yoruba #yorubawoman #selfcare #externalization #amwriting #children #childrensbooks #picturebooks #selfcare #kidsbookstagram #nigerianwriters #storyteller #writersofinstagram #yejidekilanko

Shakti on Fire Podcast Ep 30 Narrative Therapy www.shaktionfire.com/ep-30-narrative-therapy #lifestory #narrativeidentity #storysmasher #joylengcoach #narrativetherapy #healing #empowerment #preferredstories #externalization #feelings #treeoflife #emotions #psychotherapy #depression *FREE Life Story Plot exercise*

Youshouldknow 🙏🏻☯️#vocals #singing #feelings #externalization

#transformationtuesday starts here.. 👆🏼😌🗝✨
With #reclaimingyourpower to #beyourbestself 💪🏼😊
#motivation
Repost @christy.shaw

Shakti on Fire Podcast Ep 30 Narrative Therapy www.shaktionfire.com/ep-30-narrative-therapy #lifestory #narrativeidentity #storysmasher #joylengcoach #narrativetherapy #healing #empowerment #preferredstories #externalization #feelings #treeoflife #emotions #psychotherapy #depression *FREE Life Story Plot exercise*

Shakti on Fire Podcast Ep 30 Narrative Therapy www.shaktionfire.com/ep-30-narrative-therapy #lifestory #narrativeidentity #storysmasher #joylengcoach #narrativetherapy #healing #empowerment #preferredstories #externalization #feelings #treeoflife #emotions #psychotherapy #depression *FREE Life Story Plot exercise*

Shakti on Fire Podcast Ep 30 Narrative Therapy www.shaktionfire.com/ep-30-narrative-therapy #lifestory #narrativeidentity #storysmasher #joylengcoach #narrativetherapy #healing #empowerment #preferredstories #externalization #feelings #treeoflife #emotions #psychotherapy #depression *FREE Life Story Plot exercise*

It's a great day to talk about old and new books with brave female characters. I’m grateful to announce that my first picture book titled THERE IS AN ELEPHANT IN MY WARDROBE will be published by @farafinabooks sometime this year. I can't wait to share 7-year-old Adun's story with you and the little ones in your life. #iwd #books #anxiety #elephant #dosomethingbrave #fear #faith #mindbattles #roar #help #mentalhealth #wholeness #therapist #childhood #hope #nigeria #inspiration #whatisinyourcloset #asamanthinks #selfcare #externalization #amwriting #children #childrensbooks #representation #grateful #mompreneur #picturebooks #babygirl #fireworks #yoruba #kidsbookstagram #nigerianwriters #storyteller #writersofinstagram #yejidekilanko

Shakti on Fire Podcast Ep 30 Narrative Therapy www.shaktionfire.com/ep-30-narrative-therapy #lifestory #narrativeidentity #storysmasher #joylengcoach #narrativetherapy #healing #empowerment #preferredstories #externalization #feelings #treeoflife #emotions #psychotherapy #depression *FREE Life Story Plot exercise*

Shakti on Fire Podcast Ep 30 Narrative Therapy www.shaktionfire.com/ep-30-narrative-therapy #lifestory #narrativeidentity #storysmasher #joylengcoach #narrativetherapy #healing #empowerment #preferredstories #externalization #feelings #treeoflife #emotions #psychotherapy #depression *FREE Life Story Plot exercise*

Shakti on Fire Podcast Ep 30 Narrative Therapy www.shaktionfire.com/ep-30-narrative-therapy #lifestory #narrativeidentity #storysmasher #joylengcoach #narrativetherapy #healing #empowerment #preferredstories #externalization #feelings #treeoflife #emotions #psychotherapy #depression *FREE Life Story Plot exercise*

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